Ubungqina bulahleko lwengqondo kwinxalenye yomzimba, ngokuqhelekileyo ezandleni okanye ezinyaweni. Ubungqina buhlala buhamba kunye nokukhwaza - "izikhonkwane kunye neenaliti". Nangona ixesha elininzi le miqondiso ibangelwa ixesha elide, isizathu esibangelisayo, ngamanye amaxesha kubonisa ingxaki enkulu yonyango kwaye kufuneka ihlolwe ngugqirha.
Iimvula zeLimb Falls zilele
Okona kubangelwa yinto eqhelekileyo yokugubha kunye nokubetha kwenzeka xa ingalo okanye umlenze "ulala" emva kokubanjelwa kwindawo engavamile ixesha elide.
Uninzi lwethu luvusile ngenye ixesha ngenye "ngengalo efile" ngenxa yokuba sasilele ingalo yethu ingalo phantsi kweentloko zethu. Le meko ibangelwa uxinzelelo olungavumelekanga kwi-nerve, kwaye isisombululo ngokukhawuleza ngokuhambisa isalathisi esithintekayo kwisithuba esifanelekileyo imizuzu embalwa, kwaye ukuvumela ukuba inzwa ibuyele. Le meko iyancipha kwaye akukho sizathu sokubona ugqirha ukuba kwenzeka ntoni kuwe. Zama nje ukukhusela isikhundla esiphosayo ukususela ngoku ngoku.
Ukulimala kweMigodi yeCail - Carpal Tunnel Syndrome
Ngendlela efanayo, ezinye iintlobo ze-numbness kunye nokugubungela zingabandakanywa nomonakalo weentsimbi ezibangelwa zizenzo eziphindaphindiweyo. Into eqhelekileyo yile ngxaki ye- carpal tunnel syndrome , eveliswa ngumxinzelelo wokuphindaphinda kwi-nerve median kwaye idla ngokubonakalayo namhlanje kubantu abachitha ixesha elininzi basebenzisa ikhibhodi. Nangona kunjalo, le syndrome (kunye nee-syndromes ezifanayo ezichaphazela ezinye iimbandezelo) zingabonwa kubagibeli, abachweli, abafake inyama kunye nabanye abaninzi abanemisebenzi okanye izinto zokuzilibazisa ezibandakanya iintshukumo eziphindaphindiweyo.
Unyango lubandakanya ukuphumla, ukuphumula okuphakathi, ukusetyenziswa kweengqamlezo, unyango lwendawo kunye neqhwa, ama-anti-inflammatory agents, unyango lomzimba, kunye nokutshintsha indlela yokuphindaphinda isenzo ukwenzela ukunciphisa uxinzelelo kwi-nerve echaphazelekayo.
Iimeko zeeurological
Ngakolunye uhlangothi, ukuxinwa kunye nokugubungela kungaxhomekeka kwintlupheko yesifo segazi, kwaye ingenokuba yinto enobulunga.
Phantse nayiphi na ingxaki ye-neurological inokuvelisa i-numbness and tingling. Ukuba kunjalo, iimpawu zokugada kunye nokubetha kungabonisa ukuba kukho into ebaluleke kakhulu. Nalu uluhlu oluthile lwezinye iimeko ezibalaseleyo ezivelisa iingxaki zeengxaki ezikhokelela ekugungqeni nasekutheni:
- Sikashukela
- Ukusetyenziswa kakubi kotywala
- Izibilini ze-Brain , ezine-aneurysms , okanye i-malformations
- Iziphazamiso zomgulane (kuquka i -disc ye-herniated )
- Isifo sokugubhuka
- Aneorysm yeAortic
- Stroke
- Ukuhlaselwa kweempawu eziphambeneyo
- I-peripheral neuropathy
- Isifo sikaRaynaud
- Amakhanda
- Isifo seLyme
- Ukuxhoma kweTyxin
- Vasculitis
- I-chemotherapy yeCarcer
Xa Ufanele Umbone Ugqirha?
Akuyimfuneko ukubona ugqirha xa isitho silala silele ngenxa yesizathu esibonakalayo, kwaye iimpawu zihamba ngokukhawuleza xa ukhupha isizathu esibonakalayo. Kwakhona akunakufuneka ukuba ubone ugqirha ukuba unempawu zokuqala ze-carpal tunnel syndrome, ngokungakhathaliseki ukuba uthatha amanyathelo okuphucula imeko kwaye unciphise uxinzelelo olungapheliyo kwi-nerve median.
Kodwa ukuba unobungozi kunye nokubetha ngaphandle kwesizathu esibonakalayo sokuguqulwa, kufuneka ubone ugqirha wakho. Uluhlu lweemeko ezinokuvelisa le mpawu zikhulu kakhulu; kwaye ezininzi zeemeko zifuna unyango kungekuphela nje ukukhupha iimpawu ozijongayo kodwa nokukhusela iingxaki ezininzi ezinzulu ekuphuhliseni.
Ukongezelela, kufuneka ugqirha ugqirha wakho ngokukhawuleza ukuba unobunzima kunye nokubetha okuza kwaye akuyi kubakho isizathu esicacileyo, ngokunyuka kancinci, kuyachaphazela emacaleni omzimba wakho, okanye kuthintela inxalenye yesandla okanye unyawo. Yaye ukuba ezi zibonakaliswa ngokukhawuleza ngaphandle kokuphazamiseka kwimeko yesifo, okanye ukuba zilandela ukulimala kwangoko, musa ukubiza udokotela wakho - biza 911 okanye uye kwigumbi eliphuthumayo.
> Imithombo:
> England JD, Gronseth GS, Franklin G, et al. Ukuvavanywa kwe-Distal Symmetric Polyneuropathy: Inxaxheba yeLebhu yezilwanyana kunye noVavanyo lweGenesis (uVavanyo oluSebenzisiweyo oluBungqina). IMiscle Nerve 2009; 39: 116.
> Gilman, S, Newman, SW. Izinto ezifunekayo zikaMantter neGitz ze-Clinical Neuroanatomy ne-Neurophysiology, 8, FA Davis, Philadelphia 1992.
> I-Patten J. I-Neurological Differential Diagnosis, yesi-2, i-Springer, eNew York 1996.