Yintoni Okufanele Uyazi Ngayo?
I-basil ioli efunekayo yintlobo yeoli efunekayo esetyenziswa ngokubanzi kwi- aromatherapy . Ukuxhaswa kwi- Ocimum basilicum plant, i-oyile ibalulekile i-oyile ibalulekile ukubonelela ngeenkonzo ezahlukeneyo zempilo.
I-petroli ebalulekileyo yeoli iqulethe iqela leemveliso ezicingayo ukuphucula impilo. Ezi zinto ziquka i-linalool, into eboniswe ukunciphisa uxinzelelo kwiinkalo ezininzi zesayensi.
Ingaba isebenza kanjani?
Kwi-aromatherapy, ekuncedeni i-hamburg ye-basil i-oyile ebalulekileyo (okanye ukufumanisa ioli ye-basil ebalulekileyo ngesikhumba) kucingelwa ukuba idlulisele imiyalezo kwingingqi yengqondo echaphazelekayo ekulawuleni iimvakalelo. Eyaziwa njengenkqubo ye-limbic, le ndawo yengqondo ichaphazela inkqubo yesantya. Abaxhasi be-Aromatherapy bakhombisa ukuba i-oyile ebalulekileyo inokuchaphazela inani lezinto eziphilayo, kuquka intliziyo yesimo, amaqondo oxinzelelo , uxinzelelo lwegazi , ukuphefumla, kunye nomzimba wokuzivikela .
Ukusetyenziswa
Kwamanye amayeza, ioli ye-basil ebalulekileyo isetyenziselwa ezi nkalo zempilo zilandelayo:
- intsimbi
- uxhalaba
- bronchitis
- kubanda
- ukukhwehlela
- ukuxinezeleka
- ukukhathala
- gout
- ukunyanzelisa
- sinusitis
Ukongezelela, ioli ye-basil ibalulekileyo kuthiwa yandisa imvakalelo, ukuphucula i-digestion, ukwandisa ukuphaphama, kunye nokunciphisa ama-accle aches.
Ioli ye-Basil ibalulekile nakwezinye iisetyenzisiwe njenge- insect repellent .
Izinzuzo zezeMpilo
Nangona uphando lokuqala lubonisa ukuba i-oyile iyimfuneko yonyango inokunika izibonelelo ezithile zezempilo, ngoku kungabikho kovavanyo lokuphanda iimiphumo zempilo yokusetyenziswa kwe-geranium ioli efunekayo.
Ngokomzekelo, uphando oluninzi lweebhoratri olupapashwe kule minyaka elishumi edlulileyo lubonisa ukuba i-oyile iyimfuneko yokufumana umhlaza wesifo, isifo esichasayo, kunye ne-antibacterial properties.
Ukongezelela, uphando olupapashwe kwiphepha le- Biomedica libonisa ukuba i-oyile eyimfuneko ye-basil inokunceda kunyango lwe-acne. Ukufunda, abantu abangama-28 abane-acne banikezelwa kwiiveki ezisibhozo zonyango kunye nesinye seziqulatho ezine: umxube weoli kunye ne-basil i-oil efunekayo, imithi ye-keratolytic (uhlobo lweyeza elungiselelwe ukususa izilonda esikhumbeni), iioli eziyimfuneko ezixutywe i-acetic acid (isinye isixa sisetyenziswe njengesithako kwimveliso ye-skincare), okanye iyeza keratolytic ne-acetic acid.
Ekupheleni kokufunda, onke amaqela abonise ukuphucula kwi-acne. Uphuculo olukhulu luye lwabonwa kwizigulane eziphathwe nge-acetic acid mix mix.
Kubalulekile ukuba uqaphele ukuba akukho nanye kwezi zifundo ezivavanyise ukusetyenziswa kwe-oyile ye-basil efunekayo, kunye nokuba uphando olungakumbi lufunekayo phambi kokuba i-oil essential oil iyakunconywa kunyango lwaluphi na uhlobo lwempilo.
Indlela yokuSebenzisa ngayo
Xa kudibaniswa neoli ephetheyo ( njengejojoba , i-almond amnandi, okanye i-avocado), ioli ye-basil ibalulekileyo ingasetyenziswa ngqo kwesikhumba okanye ifakwe kwiibhati.
Ioli ye-Basil ibalulekile nayo inokukhatyathwa emva kokufafaza amaconsi ambalwa eoli kwiphantshi okanye kwiisuncu, okanye ngokusebenzisa i-aromatherapy diffuser okanye i-vaporizer.
Imijelo
Ioli ye-Basil ayimfuneko ayifanele ithathwe ngaphakathi ngaphandle kokulawulwa kweengcali zempilo. Ukusetyenziswa kwangaphakathi kweoli ye-basil ebalulekileyo kunokuba nemiphumo emibi.
Ukongezelela, abanye abantu banokucatshiswa xa usebenzisa i-sandalwood ioli efunekayo kwilusu. Uvavanyo lwepaki yolusu kufuneka luyenziwe ngaphambi kokusebenzisa nayiphi na ioli entsha ebalulekileyo.
Ioli ayifanele isetyenziswe ngokugcwele-kwesikhumba okanye isetyenziswe ngokwemali engaphezulu.
Abasetyhini kunye nabantwana abakhulelweyo kufuneka babonisane nabanikezeli bezempilo beprayimari ngaphambi kokuba basebenzise amafutha abalulekileyo.
Funda kabanzi malunga nendlela yokusebenzisa i-sandalwood ioli efunekayo ngokukhuselekileyo .
Ezinye iindlela
Inani leoli elibalulekileyo linokufumana iimpembelelo zempilo ezifana neenzuzo ezifunyenwe kwioli ye-basil ebalulekileyo. Ngokomzekelo, ioli ye-lavender ebalulekileyo, ioli ye- bergamot ebalulekileyo , kunye neoli efunekayo yonke ifunyenwe ukukhuthaza ukuphumula kwizifundo zesayensi.
Kuphi ukuwufumana
Nazi ezinye izicwangciso zokuthenga amafutha abalulekileyo .
Efumaneka ngokubanzi ekuthengeni i-intanethi, ioli ye-basil ebalulekileyo iyathengiswa kwiindawo ezininzi zokutya ezendalo kunye nasevenkile ekhethekileyo kwimveliso yokuzinakekela.
UkuSebenzisa IzeMpilo
Ngenxa yophando oluncitshisiweyo, kungekudala ukucebisa i-oliyile ebalulekileyo njengonyango nayiphi na imeko.
Kwakhona kubalulekile ukuphawula ukuba ukuzithobela imeko engapheliyo kunye neoli ye-basil ibalulekile kwaye ukuphepha okanye ukulibazisa ukunakekelwa okuqhelekileyo kunokuba nemiphumo emibi. Ukuba ucinga ukusebenzisa ioli ye-basil ebalulekileyo nayiphi na injongo yezempilo, qiniseka ukuba udibane nodokotela wakho kuqala.
Imithombo
Edris AE, i-Farrag ES. "Umsebenzi owenziwe nge-peppermint kunye ne-sweet oil basil ebalulekileyo kunye nefuthe labo elincomekayo kwi-fungi ye-pathogenic kwisigaba se-vapor." Nahrung. 2003 kuMatshi; 47 (2): 117-21.
Hossain MA, Kabir MJ, Salehuddin SM, Rahman SM, Das AK, Singha SK, Alam MK, Rahman A. "Iipropati ze-antibacterial ze-oyile ezifunekayo kunye ne-methanol i-sweet basil I-ocimum basilicum eyenzeka eBangladesh." Pharm Biol. NgoMeyi ka-2010; 48 (5): 504-11.
I-Kathirvel P, uRavi S. "Ukubunjwa kweekhemikhali yeoli efunekayo ukusuka kwi-basil (i-Ocimum basilicum Linn.) Kunye ne-vitro cytotoxicity yayo kunye ne-HeLa kunye ne-HEp-2 yomgca wesifo somhlaza womntu kunye ne-NIH 3T3 imouse ye-fibroblast. Nat Prod Res. 2012; 26 (12): 1112-8.
Matiz G, Osorio MR, Camacho F, Atencia M, Herazo J. "Ukuphumelela kwemimiselo ye-antimicrobial for acne e-orange (Citrus sinensis) kunye ne-basil epholileyo (Ocimum basilicum L) ioli." Biomedica. 2012 Jan-Mar; 32 (1): 125-33.