I-oyile ibalulekileyo ye-Patchouli luhlobo lweoli efunekayo esetyenziswa ngokubanzi kwi- aromatherapy . Ukuxhaswa kwiifama ze- Pogostemon cablin plant (i-herb eqhubekayo engumthonyama kwimimandla e-Asia), i-patchouli i-oyile ebalulekileyo ithetha ngeenkonzo ezahlukeneyo zempilo.
I-oyile ibalulekile iPatchouli ngamanye amaxesha isetyenziswe njengesithako kwisiqhumiso kunye nempepho, kunye nemveliso yokunakekelwa kwesikhumba.
Ingaba isebenza kanjani?
Kwi-aromatherapy, ukunyusa iphunga leoli ye-patchouli efunekayo (okanye ukutsala i-patchouli ioli efunekayo ngesikhumba) kucingelwa ukuba idlulisele imiyalezo kwingingqi yengqondo echaphazelekayo ekulawuleni iimvakalelo. Eyaziwa njengenkqubo ye-limbic, le ndawo yengqondo ichaphazela inkqubo yesantya. Abaxhasi be-Aromatherapy bakhombisa ukuba i-oyile ebalulekileyo inokuchaphazela inani lezinto eziphilayo, kuquka intliziyo yesimo, amaqondo oxinzelelo, uxinzelelo lwegazi, ukuphefumla, kunye nomzimba wokuzivikela.
Ukusetyenziswa
Kwi-aromatherapy, ioli ye-patchouli ebalulekileyo isetyenziselwa ukuphatha iingxaki ezilandelayo:
- intsimbi
- uxhalaba
- unyawo lomdlali
- ukuqothulwa
- ukukhwabanisa
- eczema
- ukukhathala
- ukunyanzelisa
- kulala
Ukongezelela, ioli ye-patchouli ebalulekileyo ichazwa njenge-insects repellent, ikhuthaza ukuphulukiswa ekutshiseni kunye namanxeba, ukunciphisa ukuvuvukala, nokunciphisa uxinzelelo.
Xa isetyenziswe kwimveliso yokunakekelwa kwesikhumba, ioli ye-patchouli ibalulekile kucatshulwa ukuba ikhuphe isikhumba seoli kwaye iguqule iimpawu zokuguga.
Izinzuzo
Nangona uphando malunga nokusetyenziswa kwe-aromathrapeutic yeoli ye-patchouli ebaluleke kakhulu, kukho ubungqina bokuba kunokunika izibonelelo ezithile zezempilo.
Ngokomzekelo, uphando oluphambili olupapashwe kwi- Journal of Natural Medicines ngo-2011 lufumene ukuba i-patchouli ioli efunekayo inokunceda ukukhuthaza ukulala .
Kwiimvavanyo kumagundane, abalobi beengcali bafumanisa ukuba ukunyusa iphunga leoli ye-patchouli ebalulekileyo kunokuba nemiphumo yokuguqula ingayinceda ekunyangeni iingxaki zokulala.
Ukongezelela, ingxelo epapashwe kwiPhytotherapy Research ngo-2005 ibone ukuba i-oil patchouli ebalulekileyo inokukunceda ekukhuseleni ukuluma kwimiyane ngokusebenza njenge-insects.
Indlela yokuSebenzisa ngayo
Xa kudibaniswa neoli ephathekayo ( njengejojoba , i-almond amnandi, okanye i-avocado), ioli ye-patchouli ibalulekileyo ingasetyenziswa ngqo kwesikhumba okanye ifakwe kwiibhati.
I-petroli ebalulekileyo i-Patchouli nayo inokukhutshwa emva kokufafaza amaconsi ambalwa eoli kwiphantshi okanye kwiisishu, okanye ngokusebenzisa i- aromatherapy disseverer okanye i-vaporizer.
Imijelo
Ioli efunekayo yasePatuli ayifanele ithathwe ngaphakathi ngaphandle kokulawulwa kweengcali zempilo. Ukusetyenziswa kwangaphakathi kweoli ye-patchouli ebalulekileyo kunokuba nemiphumo emibi.
Ukongezelela, abanye abantu banokucatshiswa xa usebenzisa i-patchouli ioli efunekayo elukhumbeni. Akufanele kusetyenziswe amandla ngokupheleleyo kwesikhumba.
Abasetyhini kunye nabantwana abakhulelweyo kufuneka babonisane nabanikezeli bezempilo beprayimari ngaphambi kokuba basebenzise amafutha abalulekileyo.
Funda ezinye iingcebiso malunga nendlela yokusebenzisa ioli ye- patchouli ebalulekileyo ngokukhuselekileyo .
Ezinye iindlela
Inani leoli elibalulekileyo linokuba nempembelelo yokunciphisa uxinzelelo olufana neenzuzo ezifunyenweyo zeoli ye-patchouli ebalulekileyo.
Ngokomzekelo, ioli ye-lavender ebalulekileyo, ioli ye- bergamot ebalulekileyo , kunye neoli efunekayo yonke ifunyenwe ukukhuthaza ukuphumula kwizifundo zesayensi.
Ukuba ufuna i-aromatherapy isisombululo seengxaki zokulala, ioli ye-lavender ebalulekileyo, i- ylang ylang i-oyile ebalulekileyo , kunye ne- chamomile ioli efunekayo inokuba yinzuzo ethile.
Funda kabanzi malunga ne-aromatherapy yokulala .
Kuphi ukuwufumana
Nazi ezinye izicwangciso zokuthenga amafutha abalulekileyo .
Ukufumaneka ngokubanzi ekuthengeni i-intanethi, ioli ye-patchouli ebalulekileyo iyathengiswa kwiindawo ezininzi zokutya ezendalo kunye nakwiivenkile ezikhethekileyo kwimveliso yokuzinakekela.
UkuSebenzisa IzeMpilo
Ngenxa yophando oluncitshisiweyo, kungekudala ukuba kunconywe i-patchouli ioli efunekayo njengonyango nayiphi na imeko.
Ukuba ucinga ukuwusebenzisa, khuluma nodokotela wakho kuqala. Gcina ukhumbule ukuba elinye iyeza kufuneka lingasetyenziswanga njengenxalenye yokunyamekela okuqhelekileyo. Ukuziphathela imeko kunye nokuphepha okanye ukulibazisa ukunakekelwa okuqhelekileyo kunokuba nemiphumo emibi.
Imithombo
I-Trongtokit Y, i-Rongsriyam Y, i-Komalamisra N, i-Apiwathnasorn C. "Ukuphambana ngokumalunga kwama-38 okubalulekayo ngokumelene nokulunywa kwemiyane." IRhy res. 2005 Matshi; 19 (4): 303-9.
Ito K, i-Ito M. "Imiphumo ebangela ukuphuza umphunga weoli efunekayo ye-Microtoena patchoulii kunye nezixhobo zayo ezihambelanayo." J Nat Med. Ngo-2011 kuMva; 65 (2): 336-43.
Ukuziphendulela: Ulwazi oluqulethwe kule ndawo lujoliswe kwiinjongo zemfundo kuphela kwaye alithathi indawo yeengcebiso, ukuxilongwa okanye unyango ngumgqirha onelayisenisi. Akunakuthetha ukukhusela zonke iindlela zokulondoloza, ukusebenzisana kwezidakamizwa, iimeko kunye nemiphumo emibi. Kufuneka uncede unyango lwangonyango ngokukhawuleza kuyo nayiphi na imiba yempilo uze ubonane nodokotela wakho ngaphambi kokusebenzisa elinye iyeza okanye wenze utshintsho kwi-regimen yakho.