Izinto Eziza Kuxelela Ugqirha Wakho Xa Uya Kuhlola Iimviwo Zonyaka

Njengomthetho, ukuhlolwa kwe-STD akuyona inxalenye yesifundo sakho somzimba sonyaka . Nangona kunjalo, kubantu abaninzi, kufanelekile. Ngoko ke, kubalulekile ukuthetha nodokotela wakho malunga nemeko yobungozi bempilo yakho yesondo xa ungena kwi-test yakho yonyaka. Unokufuna ukucela ngokuthe ngqo ukuhlolwa kwe-STD. Ukucela ukuvavanya kubaluleke kakhulu ukuba uyazi ukuba usengozini yokusuleleka, kodwa abanye abantu banqwenela ukuqinisekisa .

Izinto omele uzixelele ugqirha wakho ziquka:

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Zingaphi amaqabane olwabelana ngesondo oye waba nawo kunyaka odlulileyo, kunye nabafana babo
Ugqirha uthetha ngesigulane. I-Cultura RM / Zero Creatives / Ukuqokelela Umxube: Izihloko / i-Getty Izithombe

Oogqirha abahlali behle kakhulu ngokuthatha imbali yesondo kwizigulane zabo. Yingakho kukulungele ukuhamba phambili nogqirha wakho malunga nabaninzi abalingani bezesondo oye waba nawo kunyaka ophelileyo, kunye nantoni na abafana babo. Ukukwabelana ngolwazi kunye nogqirha wakho kuya kubanceda bahlole ingozi yakho kwi-STD eyahlukeneyo .

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Ukuba unembali yesifo se-STD
I-AUCKLAND, INTSHA YEZANDLA - APRIL 07: Izimpawu kwiSibhedlele sase-Auckland kunye neSibhedlele sabantwana base-Starship, eqondisa abantu kwiklinikhi ye-STD kunye noRonald MacDonald House. UMichael Bradley / Getty Images

Kubalulekile ukudalula imbali yesifo se-STD kumgqirha wakho ngezizathu ezininzi. Eyokuqala, kwaye eyona nto ibalulekileyo kukuba, ukuba unayo i-STD engahlambulukiyo, unokufumana umngcipheko omkhulu wokufumana ezinye ii-STD. Nangona kunjalo, imbali yentsholongwane ingabonisa ukuba unobungozi obuninzi bokusuleleka kwintsholongwane-mhlawumbi ngenxa yokuziphatha okuyingozi oye ungene kuyo okanye ngenxa yokuba unokukhetha amaqabane avela kwindawo ephezulu yengozi. Ukusabalala kwe-STD akufani kuzo zonke uluntu, kwaye kuyachaphazela umngcipheko ngamnye.

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Ukuba ulale ngesondo nomntu owaziyo une-STD
Noviembre Anita Vela / Moment / Getty Izithombe

Ukuba uthe waqhagamshelana nezo zesini nomntu owaziyo, okanye unayo, isifo se-STD, ugqirha wakho uya kufuna ukukukhumbuza loo ntsholongwane. Ukuba unako, vumela ugqirha wakho ukuba awazi xa befumaniswe ukuba unxulumene nexesha owalala ngazo nabo, kunye neentlobo zemisebenzi oyenzayo. Ngokomzekelo, ukuba wenza isondo somlomo ongakhuselekanga kumntu onomdla we-chlamydia, unokuthi bafuna i-swab yomqala .

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Ukuba unempawu ezinokuthi zihambelane ne-STD
I-Herpes Cold Sore kwi-Face. Todd Keith / E +? Getty Izithombe

Azikho zonke ii-STD ezilula ukuzibona ngegazi okanye uvavanyo lomchamo . Abanye bafumaneka ngokulula kwiimpawu zabo. Ngako oko, ukuba unayo nayiphi na i-bumps, ingxolo, intlungu okanye ukukhupha , vumela ugqirha wakho azi. Ingatshintsha indlela abavavanya ngayo ngokubanika inkcazelo malunga noko kukhangela.

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Ukuba wena (okanye iqabane lakho) unamaqabane amaninzi ezesondo
Umyeni kunye nabafazi abathathu kwikhekhe lomtshato. UPeter Dazeley / UCopter's Choice / Getty Izithombe

Ukwazi ukuba bangaphi abantu ababandakanyekayo ngesondo, nokuba ngaba omnye olwabelana naye ngesini kunye nabanye abantu, unokunceda ugqirha wakho ahlole ingozi yakho ye-STD. Kufuneka uxoxe nokuba unesondo esilondekileyo nabanye okanye bonke okanye amaqabane akho, okanye ukuba unomkhuhlane onamathele kwenye okanye ngaphezulu.

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Ukuba unesondo lesilumkiso esilumkileyo
Ifoto: iPhotodisc / Getty Izithombe

Ukwabelana ngesondo lomntu wesilwanyana ulala kunye neengozi ezithile. Ukuba uhlala unesondo esilumkileyo, uyadinga ukuvavanywa kwii-STD ezahlukileyo- kuquka i- HPV kunye ne- gonorrhea . Uvumele ugqirha wakho ukuba wazi ukuba usebenzisa rhoqo iikhondom okanye ezinye izithintelo ngexesha lesini lesandulela, nangona kunjalo, ukwenjenjalo kunciphisa amathuba akho okufumana i-STD.

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Ukuba wenza isondo ngomlomo kwiqabane lakho
Uvavanyo olubi. : webphotographeer / E + / Getty Izithombe

Nangona oko kwakungumongameli uBill Clinton owayengayicinga, isondo ngomlomo sisisondo sangempela kwaye siza neengozi ze-STD. Ukuba wenza isondo somlomo olungakhuselekanga kumlingane wakho, usenokuba ngumngcipheko wokutheleleka ngomlomo we-HPV okanye unyango lomlomo kunye nayiphi na enye yamanye ama-STD - kuquka i- gonorrhea kunye ne- chlamydia . Ezi mngcipheko azikho phezulu, kodwa kufuneka uzixelele ugqirha wakho, ingakumbi ukuba omnye okanye amanye amaqabane akho afunyaniswa ukuba une-STD.

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Ukuba ungumntu olala nesilisa
I-Cavan Izithombe / Iconica / Getty Izithombe

La madoda alala ngesini kunye namadoda angenabo ubudlelwane obufanayo kunye nomntu osenyongweni kunye nongxaki yongxaki ye-STD, kuquka i- HIV kunye ne- syphilis , ngenxa yezizathu zombini kunye neziphathamandla. Ngaloo ndlela, iingcebiso ze- STD zokujonga izilwanyana zamadoda alala ngesondo zahlukileyo kunabanye abantu. Uvavanyo lunconywa rhoqo, luquka ii-STD ezongezelelweyo, kwaye kunokwenzeka ukuba zibandakanya izikrini ze-STD ezigciniweyo.

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Ukuba uceba ukukhulelwa
Steven Errico / Getty Izithombe

Inani le-STD lingaba yingozi kakhulu kumfazi okhulelwe okanye umntwana wakhe. Ngoko ke ukuba ukhulelwe, okanye uceba ukukhulelwa, kuyilungileyo yokuvavanya i-STD. Ngaloo ndlela, unokufumana unyango ekuqaleni, ukwenzela ukunciphisa umngcipheko we- infection neonatal . Ngokufanayo, ukuba ulala nomntu okhulelwe, kuyilungileyo ukuba uqaphele nayiphi na i-STD onayo, ukwenzela ukunciphisa ithuba lokudlulisa isifo.

Ngenhlanhla, unyango lwe-STD ngexesha lokukhulelwa luqondwa kakuhle. Ngokuqhelekileyo kukho iindlela ezikhuselekileyo ezinokunciphisa amathuba okusulelwa ngumntwana ngaphandle kokubeka ukukhulelwa.

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Nayiphi na enye impilo okanye izinto zokuziphatha ezinokuchaphazela umngcipheko we-STD
Umfazi kunye noDokotela kwi-HOspital. I-Terry Vine / i-Blend Images / Getty Izithombe

Kukho imilinganiselo yempilo enokuchaphazela umngcipheko wakho we-STD, njenge-douching okanye iziyobisi. Ngokufanayo, ukuba neemeko okanye ukusebenzisa imishanguzo, echaphazela isistim sakho sokuzivikela sisenokutshintsha ukukhutshwa kwakho kwintsholongwane. Ukuxoxa ngezi zinto kunye nomboneleli wakho wezempilo unokubanceda bahlole ingozi yakho. Kwakhona kunika ithuba lokuba ufunde iindlela ezintsha zokulawula impilo yakho.

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