Enye yemibuzo endidla ngokuyifumana kwi-imeyile "Ndicinga ukuba ndibe ne-STD. Yintoni endiyenzayo ngoku?"
Oku kungaba ngumbuzo onzima ukuwubuza, kodwa kulula kakhulu ukuphendula. Ulandela amanyathelo angezantsi.
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Ukuba Unxulumene Nabanye - Qalisa Ukusebenza NgoSondo OkhuselekileyoUkuba ucinga ukuba unayo i-STD, kwaye njengamanje uthatha inxaxheba kwintsebenziswano yezesondo , kukuxanduva lwakho ukukhusela wena kunye lakho iqabane kunye nosuleleko olusakhulayo. Ngona kunjalo, oko kuthetha ukuthintana nomlingane wakho malunga nokuba kutheni uxhalabile, uvavanywa, kwaye unokuthi ubaleke kwizenzo zesondo kuze kube yilapho nisazi ukuba yintoni into enokuthi ingenakwenzeka kumntu wonke. Oko ungakwenza, nangona kunjalo, uqala ukwenza isondo esilondekileyo - ukuba awuzange wenze njalo. Izabelo ezikhuselekileyo zingenakho ukunyaniseka, ngokukodwa kwizifo ezazisasaza isikhumba , kodwa ngokuqhelekileyo kuya kunciphisa umngcipheko wokuthumela nayiphi na intsholongwane.
Qaphela: Kufuneka uqale ukwenza isondo esiphepheleyo nokuba ucinga ukuba usenokuba utyhila iqabane lakho kwi-STD . Akusizo zonke izifo ezidluliselwa rhoqo xa ulala ngesondo , ngoko akunakwenzeka ukuba uqale ukukhuseleka.
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Uvavanywe Nantoni na Ucinga Ukuba Uye Wachazwa KuyoKungcono ukuba wazi nokuba unayo i-STD kunokucinga ukuba unakho. Ngoko ke, into engcono ukuyenza xa ukhathazekile ukuba unokufumana i-STD kukufumana ukuba awukho okanye ulungile.
Indlela kuphela yokukwazi ngokuqinisekileyo ukuba unayo i-STD ukuvavanywa - awukwazi ukufumana nge-imeyili okanye ngokujonga imifanekiso kwi-inthanethi . Unokutyelela ugqirha, i-arhente karhulumente, okanye iklinikhi , kwaye xa uhamba, kufuneka:
- Tshela ugqirha wakho kutheni ucinga ukuba unesifo se-STD (umzekelo, iqabane langaphambili ladibana nawe; unempawu).
- Tshela ugqirha wakho xa ucinga ukuba uye wavezwa kwi-STD.
- Tshela ugqirha wakho ekugqibeleni uvavanywe, kwaye uqinisekise oko baya kukuvavanya .
Kubalulekile ukukhumbula ukuba ngamanye amaxesha kuthatha ixesha elide emva kokuvavanywa kweemvavanyo ezithile ze-STD ukuze zichaneke - abanakuze bazibonelele ukutheleleka kwangoko. Ngoko ke, ukuba usandul 'uvalelekile kwi- HIV okanye esinye isifo esifumene ngophenyo lwe-antibody, ugqirha wakho unokucela ukuba ubuyele ukuvavanya kwakhona kwiinyanga ezimbalwa.
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Gcwalisa iMimiselo Yonyango epheleleyoUkuba ufumanisa ukuba unesifo se-STD , kubalulekile ukugqiba irejimenti epheleleyo yonyango ogqirha ugqirha kuwe-nokuba uziva ungcono ngaphambi kokuba ugqibe. Ukungathathi yonke i-antibiotics yakho kwandisa umngcipheko wakho wokuvelisa usulelo oluchasene ne-antibiotics oluya kunzima ukhathalela kwikamva.
Ukongezelela, ukuba ngoku unxulumene nolwabelana ngesondo, ngokuqhelekileyo kuluvo oluhle lokuyeka ukulala ngesibini uze ube kunye neqabane lakho uzalise unyango . Ngaphandle koko, usengozini yokudlulisa intsholongwane phakathi kunye nomnye ngaphandle kokuphiliswa.
Ukuba ufumanisa ukuba unesifo se-STD esingapheliyo , uya kufuna ukuthetha nodade wakho malunga nendlela onokuyilawula kakuhle ngayo intsholongwane yakho - zombini ukunciphisa iimpawu zakho kunye nokunciphisa umngcipheko wokuhambisa intsholongwane kumlingane omtsha . Ezi zezifo unokuhlala ixesha elide, lonwabileyo, ubulili kunye nabo, kodwa bafuna ukuphathwa kunye nokunakekelwa - zombini umzimba kunye nobudlelwane bakho.
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Xoxa Kwabaxhamli Bakho Bamanje Neziganeko Ngokusasaza KwakhoXa usufumaniswe ukuba unesifo se-STD, kubalulekile ukuvumela nawaphi na amaqabane olwabelana ngesondo ukuba ayenakho ukusuleleka kwintsholongwane, ukwenzela ukuba nabo bangakwazi ukuvavanywa kunye nokunyangwa. Nangona kunjalo, kuluvo oluhle lokufikelela kumaqabane amva nje, nangona ungasalali nabo, kuba nabo bangasengozini.
Nangona ukuthetha nabangamaqabane bangabunzima, unokuhlala ukhetha ukusebenzisa enye yeenkonzo ze-intanethi ezikuvumela ukuba uthumele umntu nge-imeyile engaziwa ukuba umntu, owayengumlingani wesondo, wafunyaniswa ukuba une-STD (xelela ukuba ngubani, ngoko bayazi ukuba bahlolwe ntoni). Akunakuhlonipha nje ngokufikelela ngokukhawuleza, kodwa into ebalulekileyo kukuba amaqabane akho angaphambili afunda ukuba basengozini - kungekhona indlela abafunda ngayo basengozini.