Iinkqubo Zokulawula Ukuzalwa Awukwazi Ukuphila Ngaphandle

Iinkqubo zokulawula ukuzalwa zifumaneka lula, zinceda, kwaye zizonwabisa-kwaye zininzi zokuzikhetha. Nangona le ncedisi yokukhusela ingabancedisa ukuba uhambe kwiindawo ezahlukeneyo kwihlabathi lokukhulelwa, nceda uqaphele ukuba kufuneka zisetyenziselwe ukuzonwabisa okanye iinkcukacha zolwazi kuphela. Zijoliswe ekukuncedeni ukufumana ulwazi, ukufumana iimveliso, okanye ukuthumela izikhumbuzi. Ezi zixhobo azenzelwe ukuba zisetyenziswe endaweni yokuthetha nodokotela wakho okanye esikhundleni sengcebiso yonyango.

1 -

Iingcebiso zoKhuseleko zesondo

Iingcebiso zoKhuseleko lwezesondo ezikhuselekileyo ziyakugubha isondo kunye nenendima ebalulekileyo edlala kuyo ebomini bethu. Lolu hlelo lunikela ngolwazi ukukunceda ukuphepha ezinye zeziphumo ezibi (ezifana ne-STIs kunye nokukhulelwa okungafunekiyo ) ezinokuvela xa izinto ezingasetyenziswanga zesondo zingasetyenziswa. Inkqubo yokulawula ukuzala:

• Ikunceda ukuba uchaze iindlela zakho zokuziphatha zesondo ezikhuselekileyo.
• Unika ulwazi ngeikhondom kunye namagumbi angamazinyo .
• Inikeza izicwangciso zesondo ezikhuselekileyo zokunciphisa amathuba okufumana isifo sosulele ngesondo kunye nokufumanisa iimpawu ze-STI.
• Kuquka imiyalelo malunga nendlela yokuxoxisana nokukhulelwa kweqabane kunye neqabane lakho nendlela yokuphendula iikhondom .
• I-Platform: Iyahambelana ne-iPhone, iPod touch, ne-iPad

Kaninzi

2 -

Besikhumbuza

Bhalisela lolu hlelo lokusebenza lokulawula ukuzala kwaye ungalokothi ukhohlwe ukuthatha kwakhona ukukhulelwa kwakho! Inzuzo yalolu hlelo lokusebenza kukuba izikhumbuzi zakho zokulawulwa kokuzalwa zingathunyelwa ngetekisi okanye kwi-imeyile yakho. Yintoni eyenza i-Bedsider app control control apart isilawuli esilumkileyo kunye nesiskhumbuzo-baya kukhangela phambili ukuba umyalezo womhla olandelayo uza kuthetha ntoni. I-app ye-Bedsider yokulawula inzala inezinto ezilandelayo:

• Unako ukusetha ixesha lemiyalezo efika.
• Ukongeza kokukwazi ukubeka izikhumbuzo zeepilisi (njengenkqubo ezininzi zokulawula ukuzalwa), i-app yeBedge ingakuvumela ukuba wenze imiyalezo ikukhumbuze ukuba uguqule i- NuvaRing inyanga nganye, ukufaka indawo yakho kwiphi nganye iveki, kwaye nangona ixesha lakho UDepo-Provera Shot olandelayo.
• Lolu hlelo lokusebenza lolawulo lokuzalwa luya kukuvumela ukuba ucebise izikhumbuzo zoqeshwe koogqirha kwaye uza kukuxelela xa kufike ixesha lokufumana iimbuyekezo zakho zenyanga ezizayo.
• Uhlelo lokusebenza lwe-Bedsider lunokukunceda ekufumaneni iikliniki zokucwangcisa iintsapho kwindawo yakho, kunye nokuncedwa ukuba ufumane ukukhulelwa kwangokukhawuleza (kuphela xa uyimfuneko).
• Kukho uphawu lokubhena ukuze kunciphise amathuba okuhluleka kweepilisi ngenxa yokulahleka i pilisi yakho. Ukuba awukwazi ukuthatha ulawulo lwakho lokuzalwa xa ufumana isikhumbuzo sakho, lo msebenzi wolawulo lokuzalwa uza kuvuselela isikhumbuzo sakho ngeyure enye (okanye xa usithi ubabuyisele kwakhona) ukuqinisekisa ukuba ubuyela ekhaya xa umyalezo wakho ufika .
• I-Platform: Nayiphi na i-smartphone okanye i-imeyile

Bhalisela i-Bedsider Izikhumbuzi, okanye unokwenza umyalezo othi "MyBC" ukuya ku-42411 ukusuka kwifowuni yakho (umyalezo wakho wesithinteli ongenazintambo kunye needata zedatha zingafaka isicelo).

Kaninzi

3 -

MyPatch Pro

I-MyPatch yiprogram yolawulo lokuzalwa eyenzelwe ngokukodwa kubasetyhini abasebenzisa iqhosha lokukhusela. I-app ye-MyPatch yenza kube lula ukutshintsha umhla wokuqala wekiti sakho nganoma naliphi ixesha. Unokukhetha ixesha lakho lokwaziswa kwansuku zonke, kwaye ukhethe umyalezo wesilumkiso esisiko (ukuba ube yingqiqo). Lolu hlelo lokusebenza lolawulo lokuzalwa lubonelela ngesalathisi kwaye luqinisekisa ubumfihlo ngokukhusela iphasiwedi yokuzikhethela. Ukuphelisa ngokupheleleyo isidingo sokuqhubeka nokudala nokususa izikhumbuzo zepatch. Inika izixhobo ezintle nezifanelekileyo:

• Okubaluleke kakhulu, insiza iya kukuthumela isikhumbuzo ukususa iqhosha lakho, kwaye xa lixesha lokusebenzisa elitsha. Ngaphezu koko, izikhumbuzo ziya kuqhubeka ngokuzenzekelayo kunye neepakethi nganye.
• Sebenzisa i-MyPatch ukucwangcisa i-shedyuli yakho inyanga ezintandathu kwangaphambili nje ngokutshiza umnwe wakho phezu kwepakethi ukuze ufumanise imihla yokukhutshwa kwepatch kunye nokutshintshwa. Oku kunokukuphawula xa usenokufumana ixesha lakho lokurhoxisa , ngoko unokucwangcisa uhambo malunga nelo xesha okanye ucwangcise ukuthenga iipatches ezongezelelweyo ukuzisebenzisa njengendlela yokweqa ixesha lakho .
• Kukho umntu onokwakheka kwinqwaba eyakhelwe ngaphakathi, ebhaliweyo ukuba ubhale phantsi imibuzo ongayifuna ukuxoxa ngayo nodokotela wakho, ulandelele umhla wokuqala, okanye umphumo wesigxina.
• Lolu hlelo lokusebenza lolawulo lokuzalwa luyakulungiswa ukuze likukhumbuze xa kufuneka uthenge ukunikezelwa kweenyanga ezizayo okanye ucwangcise ukuqeshwa kogqirha olandelayo.
• Kukho imvelaphi eyahlukileyo ukukhetha kuyo, kunye neefayile ezibonakalayo zepatch, kunye nekhalenda yenyanga yenyanga kunye neentsuku zokusetyenziswa kwenkqubo yokukhusela.
• I-Platform: Iyahambelana neefowuni ze-Android, i-iPhone, i-iPod touch kunye ne-iPad. Insiza inokuqwalaselwa ukuba ithumele imiyalezo yombhalo okanye izikhumbuzi ze-imeyile.

Landa i-MyPatch: iOS okanye i-android

Kaninzi

4 -

MyPill

Uhlelo lokusebenza lolawulo lokuzalwa lwamzali lukhumbuza ukuba uthathe ulawulo lwakho lokuzalwa. Ingasetyenziselwa iipilisi, i-NuvaRing kunye ne-patch, ngoko kukuvumela ukuba uqwalasele iintsuku ezisebenzayo kunye ne-placebo / break ukuze uhambelane nendlela yolawulo lwakho lokuzalwa. Insiza iyasebenza: kunye nesilungiselelo se pilisi, kukho umzobo okhangeleka nje ngepakethi yeeveki ezine. Njengoko usuku ngalunye luya kudlula, ipilisi iyalala. I-MyPill inikeza ezi zinto zilandelayo:

• Umyalezo wesikhumbuzo wemihla ngemihla, ongasetyenziswayo ongathunyelwa ngetekisi okanye nge-imeyile kunye nezikhumbuzo zokuthatha iipilisi zakho ze-placebo. Kwakhona uqwalasela ukulumkisa (ukuba ungalungiselela), oyekayo emva kokuba uthathe ulwaphulo lwakho.
• Izihloko ezahlukeneyo zokuqhawula izicathulo zokukhetha ukuphuma: kukho isihloko se-NuvaRing (ukukhumbuza xa ungenisa kwaye ususe iNuvaRing yakho) kunye nemixholo yemibala kunye nomxholo wonyaka (kwiipilisi ezinciphisa amaxesha akho amaxesha amane ngonyaka).
• Ikuvumela ukuba utshintshe umhla wokuqala wepakethi nanini na. Unokwenza ngokwezifiso ukuba ziphi iipilisi eziphambili (i-hormone) ezipakethe yakho (ezilungileyo malunga neepilisi zokujikeleza ezongezelelweyo njenge- Seasonique ).
• Kukho inxalenye yembali apho ungabhala amanqaku, umrhumo wesigxina, imitha yokubala kunye neentsuku. Unokulandelela umhla wakho wokuqala, iipilisi ezilahlekileyo, kunye nexesha owathabatha ipilisi nganye ngosuku.
• Umcwangcisi we-MyPill ukhumbuza ukuba uthenge nini iipilisi ezintsha zepilisi, biza ugqirha, ucwangcise iimviwo zonyaka, kwaye ugcine ulwazi lwakho lwemilo. Insiza ikwabonisa nokuba mangaphi amapilisi asele kwipakethi yakho.
• Kukho ikhalenda yenyanga yembonakalo ephawula ngosuku owathatha i pilisi yakho. I-MyPill ikuvumela ukuba ucebe phambili kwiinyanga ezintandathu, ngoko unako ukugqiba xa uza kuba nexesha lakho, kwaye xa uya kufuna iipilisi ezintsha zeepilisi. Oku kunceda ukuba uyazi ukuba uya kuba kude: ngaba uya kufuneka uqale ipakethi entsha xa usuhambe? Ngaba uya kuba kwixesha lakho, kwaye ukuba kunjalo, ungakhetha ukusebenzisa ipilisi ukuze uyinqumle .
• I-Platform: Iyahambelana ne-iPhone ne-iPad

Kaninzi

5 -

Iingxelo zePilisi yePilisi yokuLawula ngomlomo

I-Oral Contraceptive Pill Reference (i-OCP Reference) yinkqubo yolawulo lokuzalwa equkethe idatha yegama elingaphezu kwe-100 igama elitsha kunye neepilisi zokulawula ukuzala okufumaneka kwi-United States; ingaba yinkqubo yesalathiso esekelwe oogqirha abayalela ipilisi. Iimpawu ze-OCP Reference:

• Inkcazo ekhuselekileyo yokulawula iipilisi zokuzalwa ngokubhekiselele kwenkcazelo ebalulekileyo yeziyobisi kunye nokuchongwa kwamanani afanayo, amanye amaxabiso. Inqaku ngalinye lepilisi linikezwa neefoto zemibala yeepilisi, inani lamapilisi kumjikelezo, kunye nomxholo we-hormone.
• Lolu hlelo lokusebenza lunokuluhluza iipilisi zokulawula ukuzalwa ngokubizwa ngegama, isrogen kunye / okanye i- progestin dose, kunye neentlobo ze-progestin ezivela kuninzi ukuya kwi-androgenic encinci.
• Iquka isatifiketi esiphumeleleyo yokusebenza kokukhulelwa , ukuthelekisa amazinga okungafezeki ekusebenziseni okuqhelekileyo nokugqibeleleyo kunye nezinye iindlela zokukhusela, kuquka i- IUDs , isiponji sokukhulelwa, ukukhulelwa kwabafundi kunye neendlela ezahlukeneyo zokucwangcisa intsapho .
• I-OCP Reference inikezela ngegama elithi "Browse by Feature". Ezinye zezi zixhobo ziquka iipilisi zeprostin kuphela, iipilisi ezijikelezayo zepilisi, iipilisi ezinokutsha , kunye neepilisi ze-biphasic okanye ezintathu.
• Kukho iindlela ezikhethiweyo zokuncedisa izibonelelo zokungabikho kokukhusela ezifana nokuncedisa i- acne , kodwa abagxeki baziva ukuba eli candelo kufuneka landiswe ukuba libandakanye ezinye iinjongo ezifana nophatho lwe-PMDD kunye nolawulo lwe- dysmenorrhea , umzekelo.
• Icandelo lokukhulelwa kwangxamisekileyo .
• I-Platform: Iyahambelana ne-iPhone, iPod touch, ne-iPad

Ukulula kulula ngenye yamandla alolu hlelo lokusebenza lolawulo lokuzalwa. Kunokukunceda oogqirha okanye oongikazi abanesisiseko esihle, ukuqonda okuyisiseko kwimizimba ye-physiological kunye nokuhlukana kweempawu ezahlukeneyo zokulawula iipilisi. Enyanisweni, xa zisetyenziswe oogqirha abajwayelene neenkcazo zeepilisi ezahlukahlukeneyo, le nkqubo yokulawula ukuzalwa iyindlela efanelekileyo yokujonga iimpawu zepilisi ezisekelwe kwiimfuno zesigulane. Kubaqeqeshi abangaphantsi kwamava, i-OCP Reference ayinikezeli ulwazi malunga nokulawulwa kwemithwalo yokukhusela okanye ukuchaneka kwemigangatho yokufaneleka kwemithi yokusetyenziswa kokukhulelwa.

Kaninzi

6 -

ScanAvert

Nangona oku kungekona ulawulo lwenkqubo yokuzalwa, i-ScanAvert yenza kube lula kakhulu ukufumana iimveliso ezihambelana nemimiselo ethile yempilo okanye ukhetho lokuphila olunakho. Uvele ubhalise iphrofayili yezempilo, i-barcode yomkhiqizo wokukhangela, kwaye ufumane ngokukhawuleza kunye nokuchaneka okuhambelanayo / iziphumo ezingahambelaniyo. Ngale ndlela, unokwenza izigqibo ezinolwazi malunga nemveliso oyikhethayo ukuyisebenzisa. Le nsiza iyakwazi:

• Ukukwazisa ngezimbonakalo kwi- over-counter-contraceptives ezifana ne- Today Sponge , i- spermicides (njenge- VCF ), iifom zowesifazane kunye ne- latex , i- polyurethane , yemvelo kunye ne- SKYN (engekho i-latex) iikhondom zamadoda.
• Ndixelele ukuba kukuphi iibhola ezinokuzithandela zamanzi ezizithandayo ezifana ne- Astroglide okanye i -lubes-based based lubes .
• Ukukwazisa ngezikhundla eziphakanyisiweyo ukuba kukho isithako esingakufanelekanga. I-ScanAvert izakuthumela kwakhona isaziso-mvume ukuba nayiphi na imveliso kwimbali yakho yokukhangela ikhunjulwe.
• I-Platform: Iyahambelana neefowuni ze-android, i-iPhone, i-iPod touch kunye ne-iPad.

Lolu hlelo lokusebenza lunokukunceda ukuba ugweme ulawulo lwe-OTC olunezithako onokuyilungisa (njenge-latex). Ukuba unomdla malunga nekhondom okanye i-lubricants (njenge-parabens okanye i-glycerin), le ncedisi inokukunceda ukukhulula ezinye iingxaki zakho. I-ScanAvert iqhubeka iqinisekisa ulwazi lomkhiqizo kwaye idibanisa imveliso emitsha kwi-database yayo. Nangona iprogram yangempela ikhululekile, i-ScanAvert yinkonzo enikezelwe ngokubhalisa.

Kaninzi