Kulungile, ndiyamkela ukuba ndiyincinci xa ndifumana iimveliso ezintsha ezinceda ukwenza ukusetyenziswa kwezicathulo nokuba lula. Ngoko unokucinga nje indlela endiyiyo ngayo xa ndikhubeka kwiinkqubo zokulawula ukuzala okupholileyo okanye nangona xa abenzi bokulawula abantwana befumana iindlela ezichanekileyo zokuzisa ukukhulelwa kwengqondo-kwinto endiyithanda ukuyibiza ngokuthi "ukulawulwa kokuzalwa kwamhlanje."
Kutheni kubalulekile ukukhumbuza ukukhusela
Esinye sezizathu eziphambili zokuthi kungani ukukhulelwa komzimba kungaphumeleli kuba kungasetyenziswanga ngokuchanekileyo-oku kubaluleke kakhulu xa kuziwa kwiindlela zokulawula ukuzalwa kwe-hormonal . Ngenxa yokuba i-hormone (okanye i-estrogen kunye neprogesin okanye nje progestin) kule ndlela iyakunqanda u-ovulating , kubaluleke kakhulu ukuba ukhumbule ukuthatha ngexesha. Iphula intliziyo yam xa ndivale amabali ngabafazi abakhethileyo ukuba babe nexanduva ngokusebenzisa ukulawula ukuzala ... kuphela ukuphela kokukhulelwa kuba belibale ukuthatha ukukhulelwa kwabo (okanye bangayisebenzisi ngexesha elifanelekileyo).
Ukusebenzisa izikhumbuzo zabakwaBhedge
Ngoko, yilapho iiprogram (njengenye yezintandokazi zam) Izikhumbuzo zeBhedke, faka umfanekiso. Lolu hlelo lokusebenza lusetyenziswe ukuthumela izikhumbuzi zokukhulelwa kwezesisu. Ngokungafani neenkqubo ezininzi zokulawula izibeleko, ezi zikhumbuzo ziyakhawuleza, zizonwabile kwaye zizonwabisa. Imiyalezo imnandi kwaye i-sassy yokuba ngokwenene uya kulindela ukufumana.
Ubuye ufumane ixesha lokukhumbuza izikhumbuli zokukhulelwa, kwaye i-app kulula ukuyisebenzisa. Kodwa, ndifanele ndivume, oku akuyona nxalenye engcono! Uninzi lweenkqubo zokukhumbuza ukukhulelwa kwenzelwe i-gals ezisebenzisa ipilisi . I-Bedsider I-ALSO inikeza izikhumbuzi zokukhulelwa komzimba ezidalwe ukuba zikutshintshe ukuba uguqule i- NuvaRing inyanga nganye, faka i- patch yakho nganye iveki okanye nokuba lixesha le- Depo Provera yakho injini (zonke iinyanga ezintathu).
Unokucwangcisa kwakhona izikhumbuzo zoqeshwe ngugqirha kunye nexesha lokufumana ii-refills zakho. Okungakumbi, iwebhusayithi yeBedke ingakunceda ukuba ufumane iikliniki zokucwangcisa iintsapho kwindawo yakho kunye nokukunceda ukuba ufumane ukukhulelwa kwangokukhawuleza-kungakhathaliseki ukuba kunjani.
I Snooze Feature
Uze ufumane oku ... kukho nakwiSNOOZE ! Ngubani ongayithandiyo inketho yokubhena rhoqo njalo ekuseni xa iwashi iwashi? Ngokusekelwe kumanani, njengama-13 eepesenti yokuhluleka kwepilisi ngenxa yabasetyhini abangaphumeleli ipilisi ngenxa yokuba bengekho ekhaya xa kufike ixesha lokuyithatha, uBoneke ufike kule nxalenye ebalulekileyo. Ukuba awukwazi ukuthatha ipilisi yakho (okanye ufake indawo yakho yepatch okanye iNuvaRing) xa ukukhumbuza kwakho ukukhusela isikhumbuzo kuza, ukhetho lokubhena luyakuthumela kwakhona kwiyure, imizuzu engama-30 okanye imizuzu eyi-15 (ubeka ixesha lokubhena). Unokumnqula isikhumbuzo sakho ukuya kwiiyure ezingama-6. Ngale ndlela, unokukhunjuzwa kwakhona xa ufika ekhaya. Kwaye, xa uthe wagqitha i-window "yeeyure ezingama-6 zeBrowsider", uya kufumana umyalezo okukukhuthaza ukuba usebenzise indlela yokulawula ukukhusela ngenxa yokuphumelela kokukhulelwa komzimba .
Izandi zipholile - hu? Ukuba uya kwiwebhsayithi yeBedsider, iya kukubonisa indlela onokuyikhuphela ngayo i-app yabo ye-FREE reminder.
Yaye, ungakhathazeki - ukuba ufumana ezi zikhumbuzo ezinamahloni ukuba ube neentloni, insiza inokukhetha ukuba ulungele ukukhumbuza izicathulo kunye nokufumana imilayezo yesiqhelo okanye iingqondi xa ungayichazi indlela yakho yokukhusela okanye sebenzisa ibinzana lokulawula ukuzalwa. Akukho zizathu, i-yeall!