Xa usenza isigqibo malunga nendlela yokukhusela, ulawulo oluthile lolawulo lokuzalwa luya kudlala. Ukuphumelela kokukhulelwa komzimba kungenokuba kungabalulekanga kubalulekile . Nangona kunjalo, ukunyaniseka kwanoma yiphi indlela yokukhusela kuxhomekeke ekubeni kusetyenziswa ngokufanelekileyo nangokuchanekileyo.
Oko kuthethwa, ukuhluleka kweendlela ezithile ziphezulu kunabanye.
Kufuneka uthathe isigqibo sokuba yeyiphi inqanaba lokusebenza elivumile kuwe. Funda ngokubanzi malunga nendlela yokuchazwa kweeNkqubo zokuPhathala koLawulo lokuLawula .
Kukho nakwizigqibo onokuqala ukuzenza okanye ukuziyeka ukwenza oko kunokuba nefuthe kwindlela yakho yolawulo lokuzalwa . Funda ngaphezulu kwizinto ezili - 10 zokumisa ukuyenza xa ufuna Ulawulo Lokuzalwa Lokusebenza .
Ukusetyenziswa okuqhelekileyo kunye nokusetyenziswa okufezekileyo
Ukuqonda indlela yokujonga ukuphumelela kokukhulelwa kwezilwanyana, kubalulekile ukwazi ukuba amaxabiso asebenzayo atholakala rhoqo njengamaxabiso abasebenzisi abaqhelekileyo kunye namazinga okusetyenziswa okugqibeleleyo.
- Ukusetyenziswa okuqhelekileyo kubhekisela kwizinga lokungaphumeleli kubantu abangahlali ngokufanelekileyo okanye bahlala besisebenzisa ngokufanelekileyo ulawulo lwabo lokuzalwa. Ezi ziqheleko zihlala zisetyenziswa kumntu oqhelekileyo njengoko kunzima ngezinye amaxesha ukuhlala kunye nokusebenzisa ngokufanelekileyo ukulawulwa kokuzalwa ngokuchanekileyo .
- Ukusetyenziswa ngokugqibeleleyo kubhekisela kwimilinganiselo yokungaphumeleli kwabo basebenziselwa ukusebenzisana kwaye bahlala bechanekile.
Umlinganiselo oqhelekileyo wokuphumelela komsebenzisi ngokuqhelekileyo ungaphantsi kwezinga lokuphumelela le ndlela xa isetyenziswe ngokupheleleyo.
100% Impumelelo
Ukuziyeka kukuphela kwendlela efanelekileyo yokukhusela ukukhulelwa kunye nezifo ezithathelwana ngesondo . Zonke ezinye iindlela zokulawula ukuzalwa zibeka ingozi yokungaphumeleli.
Izindlela eziPhakamileyo
I- ParaGard IUD (iCopper T 380A), i- Mirena IUD , i- Implanon , i- Depo Provera injections, i- tubal ligation , kunye ne- vasectomy ziba iindlela eziphambili kakhulu zokulawula ukuzalwa.
- Lawa onke anamazinga afanelekileyo womsebenzisi we-97 ukuya ku-99%.
- Oku kuthetha ukuba ngaphandle kwabangama-100 abasebenzisa ezi ndlela zonyaka, 3 okanye ngaphantsi baya kukhulelwa.
Ngokuqhelekileyo, iindlela ezidinga ngaphantsi komntu ukuba zenze ukuba ziba nezinga eliphantsi lokungaphumeleli.
Izindlela ngeeNtlawulo eziPhakamileyo
Iipilisi zokulawula ukuzalwa (zombini kunye kunye ne- progestin kuphela ) kunye nezinye iindlela zokunyulwa kweemithi ezifana ne -Patch kunye ne- NuvaRing zivame ukuba nezinga eliphezulu lokuphumelela lomsebenzisi elingama-92%.
- Oku kuthetha ukuba kuma-100 asebatyhini abasebenzisa enye yezi ndlela zonyaka, 8 baya kukhulelwa
Ukuncelisa okuqhubekayo (I-Lactational Amenorrhea Method - LAM) yindlela enye yokulawula ukuzalwa eyenza ukusetyenziswa kwezinga eliphezulu lokusebenzisa.
- Le ndlela iba ngu-95% esebenzayo.
- Kuwo onke amabhinqa angama-100 asebenzisa i-LAM, ama-5 aya kukhulelwa kwiinyanga ezi-6 zokuqala.
Kubalulekile ukubonisa ukuba le ntsebenzo isebenza kuphela kubasetyhini abasondeza kuphela.
Oku kuthetha ukuba ibhinqa londla umntwana wayo ubuncinane amaxesha angama-6 ngosuku kunye namabele amabini, ayifaki enye indawo yokutya kubisi lwebele, kwaye uyondla umntwana wayo yonke iiyure ezingama-4 ngelilanga kunye neeyure ezingama-6 ebusuku.
Ukongezelela, le ndlela ayisebenzisekanga ukuba ibhinqa liye laba nexesha ukusuka ekuzaleni.
Ibhinqa akufanele ixhomekeke kule ndlela emva kokuba iinyanga ezili-6 zithunyelwe nge-partum. Emva kweenyanga ezi-6, i-Lactational Amenorrhea Indlela ayisona hlobo lokuthembeka lokuzalwa.
Iindlela zokuSebenza ngokufanelekileyo
Izindlela zokucwangcisa zendalo (ezidibeneyo) zivame ukubonelela ngemilinganiselo yokuphumelela yomsebenzisi oqhelekileyo, ukusuka kwi-78 ukuya kwi-88%.
- Kuzo zonke iingu-100 zabantu abasebenzisa enye yezindlela zokucwangcisa intsapho (ngaphandle kokuhoxiswa ), i-12 ukuya kwe-22 iya kukhulelwa kunyaka wokuqala wokusetyenziswa
Iindlela zokukhawulela , ezibandakanya ikhondom yesilisa, ikhondom yabesifazane , isithsaba , i- spermicide , intonga yomlomo wesibeleko kunye nesiponji (kwabo bangakhange babele ) nazo zivelisa amazinga afanelekileyo okuphumelela komsebenzisi phakathi kwama-71 ukuya kuma-85%.
- Kuzo zonke iingu-100 abantu abasebenzisa enye yeendlela zokukhawulela unyaka, u-15 ukuya ku-29 uya kuba nokukhulelwa okungalindelekanga.
Akukho Nendlela - Uthelekiso
Ukuba nenqaku lokubhekiselela ukuthelekisa la manqanaba, kungenokuba luncedo ukwazi ukuba amanqaku abonisa ukuba abafazi abasebenzelana ngesondo omnye unyaka kwaye abasebenzisi indlela yokukhusela banethuba elingama-85% lokukhulelwa ngaloo nyaka.
- Oku kuthetha ukuba kwabangama-100 abafazi abafana nale phrofayili, malunga ne-85 baya kukhulelwa.
Kubalulekile ukuba uqaphele, nangona kunjalo, ukuba le nombolo iyatshintsha kakhulu kwaye ixhomekeke kumntwana wesibini kwaye kaninzi kangakanani ukuziphatha ngesondo.
Ibhinqa liyakwazi ukukhulelwa kwaye unesondo esingakhuselekanga ngexesha leentsuku ezivunayo zomjikelezo wakhe.
Ukugqibela kokucinga
Kubalulekile ukuba uhlolisise ukuphumelela kokukhulelwa kwezilwanyana kwaye uqwalasele ukuba yeyiphi inqanaba lokuthembeka oziva ukhululekile kakhulu. Ukongezelela, gcinani engqondweni ukuba izinto ezithile zingathintela kakhulu ukuphumelela kokukhulelwa, kuquka:
- Ukunyaniseka nokuPhepha koPhuhliso
- Izindlela zokuLawula ngokuphumelelayo zoLwazi lokuThatyathwa kwabasetyhini
- Amachiza oPhulo oluPhantsi lweHormonal Ukuphumelela
- Ukusebenza kwePilisi yokuLawula nokuLawula
Ukufumana iinkcukacha ezingakumbi malunga nokusebenza kwendlela nganye, khangela oku kulandelayo:
- Ukusebenza kweendlela zokuLawula ukuNyuka kweNdalo
- Ngaphezulu kwe-Couter Effective
- Ukuphumelela koLawulo lokuzalwa koMlomo
- Izindlela ezingapheliyo Ukusebenza