Indlela yokusebenzisa iCondom yeSetyhini

Ikondom yabasetyhini inezinzuzo ezininzi ngaphezu kwekhondom yesilisa . Ukusetyenziswa kweikhondom zowesifazane kulawulwa ngabasetyhini. Oku kunika ithuba elihle kwihlabathi apho ubuchwepheshe bokukhusela i-STD bulawulwa ngabantu. Iikhondomu zamabhinqa zihlanganisa indawo engaphezulu. Oku kuvumela ukuba bakhusele ngokuthe ngqo ukulwa ne- STDs ezazisasazeka ngoqhagamshelwano lolusu .

Iikhondom zabesetyhini nazo zingeniswa kwangaphambili ngethuba lokuqala, okanye kwiiyure eziyi-8 ngaphambi kokuba ulale ngesondo , kuba akufuneki ukuba i-penis edibeneyo ukuyisebenzisa. Enyanisweni, lelinye inzuzo. Ukusetyenziswa kwekhondom yabasetyhini kuyindlela ekhethekileyo apho iqabane elifakayo lijongene nobunzima bokugcina isakhiwo. Iikhondomu zesifazana zinokuzikhulula ngakumbi kubantu abangalukileyo abangathandi ijwabu zabo befakwe kwikondom yesilisa.

Kukho konke, kuyamangalisa ukuba abantu abaninzi abayisebenzisi ikhondom yabasetyhini. Ingxaki enkulu enkulu kukuba ihlukile. Kungaba yinto esabisayo ukuba usebenzise indlela yokusebenzisa ikhondom yabesifazane okokuqala. Nantsi oku kufuneka ukwenze.

Amanyathelo

1. Hlola usuku lokuphela kwekhondom. Emva koko uvule iphakheji ngokubetha ngapha nangapha. Ngokuqhelekileyo kukho inotshi kwelinye lamacandelo angaphezulu ukwenzela ukuvula ipakethe lula. Ukuqhawula umgca kwenza kube lula ukuba uza kutshabalalisa ikhondom ngelixa uvula iphakheji.

1. Gubungela ikhonkco yekhondom ukuqinisekisa ukuba i-lubricant isasazeka ngokubanzi ngaphakathi kwekhondom. Ungongeza kwakhona i-lubrication kwiphakheji ngaphakathi okanye ngaphandle kwekhondom.
2. Ukurhweba ikhondom uze ufumane indandatho ekupheleni. Oku kwaziwa nangoku njengendandatho yangaphakathi njengekhondom, kuba ingena ngaphakathi kwakho. Indandatho yangaphandle ihlala ngaphandle komzimba wakho.

1. Fumana indawo epholileyo, efana nokuqhekeza, ukuhlala kwindlu yangasese, ukulala okanye ukuma ngomlenze owodwa ophakanyisiweyo. Finyanisa indandatho ( ekupheleni kokuvalwa ) kunye nomnwe wakho wesithupha kunye nomphakathi. Oku kuya kwenza ukuba indandatho ide kwaye ilula kwaye ilula ukuyifaka. Sebenzisa iminwe yesinye isandla ukuze usasaze umlomo wakho wesini. Emva koko faka umgca wokuvalwa kwekhondom kwi-vaginal yakho ngokusemandleni akho.
2. Beka isalathisi sakho okanye umnwe ophakathi emakhondom. Pushisa indandatho uyingenise kumgama wakho wesondo njengoko kuya kuhamba. Kufuneka iqhutywe yonke indlela ukuya kwintsholongwane yakho, ngaphezu kwethambo lakho le-pubic. Xa ikhondom sele ikhona, akufanele uvale kwakhona. Isangqa esiphelweni kufuneka siphile malunga no-1 intshi ngaphandle kwesini.
3. Qinisekisa ukuba ikhondom ayiphambuki ngaphakathi kwisini. Uyakwazi ukuziva ngeeminwe yakho ukuba ikhondom iphosakele xa uyayifaka ngaphakathi kwisini lakho. Ukongezelela, iindandatho evulekile kufuneka ziphumle, zikhululekile kwi-labia.
4. Ngexesha lokulala, khokela ipenisi ngaphandle, intambo evulekileyo yekhondom. (Ukuba isangqa sangaphandle sityhilela kwisini ngexesha lokulala, thatha ikhefu.Umele ususe ikhondom yabesifazane uze uyibuyisele entsha.)

1. Emva kokulalana, phonsa umva wokuphela kwekhondom ngokukhawuleza ukuwuvala. Oku kugcina kuyo nayiphi na inja ejaculated. Ngenisa ngobumnene ikhondom emzimbeni.
2. Gquba ikhondom ephosakeleyo kwezinye izicubu, okanye ipakethe efike kuyo, uyilahle phantsi kwinqwelo yokulahla. Musa ukuchukumisa ikhondom yabasetyhini.

Iingcebiso

1. Ukusebenzisa ikhondom yabesifazane ngokufanelekileyo kudinga intsebenziswano yamabini amaqabane. Ngethuba lokungena, kubalulekile ukuba umntu aqinisekise ukuba ufaka ipensi yakhe kwikondom. Amanye amadoda afumanisa ukuba kukho impendulo engcono kakhulu xa ingena phakathi kwekhondom kunye nodonga lwamanzi. Nangona kunjalo, olwahlula injongo yokusebenzisa ikhondom.

1. Ukuzinononga kwenza ugqibelele! Abantu baphumelele ekusebenziseni ikhondom yabesifazane ngexesha.
2. Ukubeka i-lubricant ngaphakathi nangaphandle kwekhondom kunokukwenza ukuba amava atyeke ngakumbi. Kukhuselekile ukusebenzisa ii-lubricants based oil with these condoms. Ngokungafani neekondom ze-latex, i-lubricant-based based lubricants ayiyi kubangela ukuba iikhondom zowesifazane zihlaziye. Kukhuselekile ukusebenzisa amanzi afanayo kunye ne-silicone esekelwe kwizibane ezizisebenzisayo kunye neikhondom zamadoda.
3. Ikondom yebhinqa ingeniswa kwangethuba ngexesha lokuqala. Kulungile, akudingeki ukuba isuswe ngoko nangoko emva kwesondo (ukuba u-ejaculation ayenzeki). Oku kunokwenza uguquko oluthe xaxa ngexesha lokudlala ngesondo.
4. Musa ukusebenzisa ikhondom yabasetyhini kunye nekhondom yabesilisa . Ukungqubana phakathi kweebondom ezimbini kunokubangela ukuba omnye okanye bobabini baqhekeze.
5. Ikondom yebhinqa yenziwe nge-polyurethane okanye i-nitrile, kungekhona i-latex. Ngoko ke ingasetyenziswe ngabantu abaneengxaki zokuphefumula .

Qaphela: Abanye abantu bayakujabulela ukusebenzisa iikhondomu yabasetyhini ngesondo esasilumkileyo, ngokuqhelekileyo emva kokususa intambo yangaphakathi. Ayikho idatha eninzi malunga nokuba le nto ikhuselekile kwaye isebenzisekile ikhondom yabasetyhini.

> Imithombo:

> Beksinska M, Smit J, Greener R, Piaggio G, Joanis C. Iikhondomu yokufunda ikhondom yesifa: iipatheni zekhondom yomfazi ezingasebenzisi ngaphezulu kwe-20. Ukukhulelwa. 2015 Jan; 91 (1): 85-90. i-doi: 10.1016 / j.ukungaqondiyo.2014.09.011.

> Maksut JL, i-Eaton LA. Amakhondom aBafazi = Amathuba alahlekileyo: Izifundo ezifunyenwe kwiNguqulelo ejolise ekukhuthazeni. Imibuzo yezeMpilo yabasetyhini. 2015 Jul-Aug; 25 (4): 366-76. i-doi: 10.1016 / j.whi.2015.03.015.

> Rodriguez K, Ventura-DiPersia C, LeVasseur MT, uKelvin EA. Ukungabikho kwamanye amazwe kwiiWebhsayithi zeMpilo zeWebhsayithi malunga nokusetyenziswa koLutsha lweComm. AIDS Behav. 2015 Jul; 19 (7): 1141-9. i-doi: 10.1007 / s10461-014-0933-6.