Iikhondom ziyindlela enkulu yokuzikhusela kwizifo ezithathelwana ngesondo. Nangona kunjalo, ukuze basebenze kakuhle, kufuneka ukwazi ukuba ukusebenzisa ikhondom ngokuchanekileyo.
Kufuneka uhlale usebenzisa iikhondom ze-latex okanye iikhondom kwi- polyurethane ukuze uzikhusele kwi-STD. Iikhondom zendalo yesikhumba azenzi kakuhle kwi-STD yokukhusela.
Imiyalelo malunga nendlela yokubeka iCondom
- Yenza isigqibo sokulala ngesondo.
- Thetha ngesondo ngokukhuselekileyo kunye neqabane lakho.
- Hlola usuku lokuphelelwa yisikhathi kwiphakethe lekhondom. Phonsa ikhondom kwaye uvule ibhokisi entsha ukuba ikhondom iphelile.
- Khangela naziphi na iiplctures kwiikhondom / i-wrapper ngokuziva iphakheji ukubona ukuba iqulethe umoya. Ukuba akukho moya okhupha umoya, phonsa ikhondom uze uzame entsha.
- Ukuqhawula ngokukhawuleza ukuvula ipakethe, ukwenza ezithile ukuba ungabhidliza ikhondom.
- Ikhondom kufuneka ihambe njengentsimbi, kungekhona njengesikhephe sokuhlamba. Qinisekisa ukuba uyibeka kuyo ukuze ihambe ngokulula phantsi kwepenisi. Akufanele ufune ukubeka iminwe yakho ngaphakathi kwekhondom ukuyihlenga.
- Gcoba intonga yekhondom ukuze ususe nayiphi na umoya. Ufuna ukuphuma egumbini le-ejaculate xa uyigqitha kwi-penis.
- Ukubamba intonga yekhondom, qalisa ukuyibeka phantsi kwe-shaft ye-penis. Kufuneka kubekho igumbi ekupheleni kwekhondom, kodwa akufuneki kubekho nantoni na.
- Ukuqhawula ikhondom yonke indlela eya phantsi kwepenisi. Ikhondom kufuneka ifakwe emva kokuba ipenisi imiswe, kodwa ngaphambi kokuba kukho uqhagamshelwano phakathi kwakho kunye neqabane lakho.
- Emva kokuba u-ejaculation, gcina kwisiseko sekhondom ngelixa uhoxisa i-penis yakho kumlingani wakho. Susa ngokucophelela ikhondom uze uyilahle kwinqwelo. Musa ukuchukumisa ikhondom phantsi kwindlu yangasese ngaphandle kokuba ufuna ukubeka umngcipheko kwi-bill bill enkulu.
Iingcebiso
- Ukusebenzisa i- lubricants kunganciphisa umngcipheko wokuqhekeka kwekhondom, kodwa kufuneka usebenzise kuphela i-lubricants-based based water-based or silicone-based based condoms. Iiblue oil-based based, ezifana ne-vasel, ingonakalisa ingqibelelo yekhondom.
- Ngomsebenzi omncinane, kunokwenzeka ukubeka ikhondom kwiqabane lakho usebenzisa umlomo wakho. Le nto ingaba yindlela efanelekileyo yokuzonwabisa ngokwesondo , kodwa qaphela ukuba ungayilanga kwikhondom uze uyidilize. Kwakhona, unokuba ungafuni ukusebenzisa i-N-9 ekhutshwe ngamakhondom, kuba i-lubricant ingenza ulwimi lwakho lube lukhuni.
- Ungaze usebenzise kwakhona ikhondom. Njalo utshintshe iikhondom rhoqo xa ulala ngesondo, kwaye ukuba uya kuphuma ungena kwi-orifice enye. Umele, umzekelo, ungazange ulale ngesondo emva kokulala komntu ngaphandle kokutshintsha iikhondom.
- Abanye abantu bafumanisa ukuba ukubeka umncinci omncinci we-lubricant-based water in the tip of the condom unokwandisa umdlalo. Noko ke, kufuneka kube yincinci encinane kakhulu, kwaye ngokuyinxalenye yinto yokukhetha.
- Ukusetyenziswa rhoqo kwe-N-9 (nonoxynol-9) esekelwe kwiiblue oil kungayandisa ingozi ye-STD . Ukuba unesondo esiningi, kukulungele ukusebenzisa ii-lubricants ezingenayo i-N-9. Qaphela: Abanye abantu abacinga ukuba bahlaselwa kwi-latex ngokwenene bahlaselwa ku-N-9. Ukuba unengxaki kwixesha elidlulileyo, kunokufaneleka ukuzama iikhondom ezingabonakaliyo kunye neoli ekhethiweyo esekelwe ngamanzi ngaphambi kokutshintshela kwiikhondom.