Ukuba unesondo lokungena ngaphakathi, nokuba ngaba isondo lesandulela ngesondo okanye ubulili besini, nokuba kubandakanya iminwe , amathoyizi, okanye ipenisi, izitya zokugcoba ngesondo ziyinto efanelekileyo. Iimbumba ziyanciphisa ukuxubana xa ulusu lukhupha ulusu.
Okona kubaluleke ngakumbi, ukuba wenza isondo esilondekileyo , banciphisa ukuxhatshazwa xa i-slide ikhutshana ne-latex okanye i- polyurethane . Oku kwenza ukuphindaphinda ngokuphindaphindiweyo kungabangela ukuba umonakalo omkhulu, okanye udibanise, umsele ongaphantsi okanye wesondo, onokunyusa ingozi ye- STD .
Iiblubhethi zenza isondo ngokukhuselekileyo, kungakhankanyi ngesondo esingakhuselekanga, ngesondo eshushu. Xa iislayidi zesikhumba zijongene nesikhumba, ubulili buhle kakhulu. Ubuncitshisi obaneleyo bunokuba nzima, okanye buhlungu. Kodwa nge-lubrication efanelekileyo, isondo sinokuhlala ixesha elide kwaye sibe lunelisekile ngakumbi.
Kutheni i-lubrication ibalulekile
Abanye abantu bayaxhalaba ukuba, ngenxa yokungena kwesisu, okufunekayo ukusebenzisa i-lubricant kuthetha ukuba iqabane lomfazi "alikho" kulo. Nangona kunjalo, umzimba awusoloko uphendula kwisengqondo kunye nabasetyhini abasenza i-lubricate kakuhle akudingekanga ukuvelisa i-lubrication eyaneleyo yokuthuthuzela, ngakumbi ngexesha lesondo elibandakanya i-latex. Akukho nto iphosakeleyo ngokuquka i-lubricant njengenxalenye ye-foreplay yakho nakwixesha lesondo. Yenza izinto zive ngcono kwaye kuthatha ezininzi izigulana zokuxinzelela ukuba zenze.
Ngokwezesondo zomzimba, i-lubricant is a must. I-rectum ihlanganiswe ne-mucus, kodwa umzimba awuvelisi ngokwaneleyo ukukhusela isalathiso esincinci seeseli ezibandakanya i-rectum ngexesha lokungena.
Ulungelelwano lubaluleke kakhulu ukuba abantu basebenzise i-enema ngaphambi kwesondo. Ukongezelela, ukuba umntu usebenzisa i-enema, kufuneka alinde ubuncinane iyure ngaphambi kokuba alalane ngesithintelo sokubamba isithintelo sokuzibuyisela. I-mucus ebonakalayo icacile kwaye ingenasiphelo, kwaye yenza okuninzi ukukhusela umsele wamanzi.
Indlela yokukhetha iLubricant
Kukho iinkalo ezinokuthi ziqwalaselwe xa ukhetha i-lubricant yesini.
Ezi ziquka:
- Ingaba i-latex okanye enye indlela yokukhusela izakusetyenziswa kunye ne-lubricant?
- Uza kusetyenziswa phi i-lubricant? (I-Penis kuphela, isondo, i-anus, umlomo)
- Ngaba abantu basebenzisa i-lubricant banakho na?
Cinga ukusebenzisa kunye neCondom kunye neZithintelo
Izinto zokuqala kuqala, ukuba usebenzisa ii-condoms ze-latex, amantombazana enamazinyo , okanye ezinye izithintelo ze-latex, kubalulekile ukusebenzisa kuphela i-lubricants yamanzi okanye i-silicone ngexesha lokulala ngesondo. Khangela amanzi njengesithako esiphambili kwimveliso esekelwe kumanzi okanye i-dimethicone kwimveliso ye-silicone.
Iiblue oil based based lubricants should never be used with condoms . Oku kubandakanya ioli, ioli kunye neVaseline. Naliphina imveliso esekelwe kwioli ingakhohlisa ngokukhawuleza i-latex, eyenza ikhondom iqhume. Ngokukodwa, qaphela ukusebenzisa i-cream ye-masturbation njenge-lubricant ngekhondom. Ezi ziqhelo zihlala zihlala kwioli.
Akufanele usebenzise ii-lubricants-based based lubricants for condoms for sexually entrenched sex but accept the lubricants-based water and silicone. Izifundo ezininzi zibonise ukuba i-lubrication efanelekileyo iyanciphisa kakhulu ukungaphumeleli kweekondom, ingakumbi ngexesha lesini lesini.
Cinga phi na indlela iLubricant izakusetyenziswa ngayo
Iimbumba zingasetyenziselwa iintlobo ezahlukeneyo zesini, ngoko ke kukho ezininzi iintlobo zamathambo.
Amagqabini e-masturbation, kwi-masturbation yamadoda, ayilwe kuphela ekusebenziseni kwesikhumba se-penis, kwaye ngokuqhelekileyo, akufanele ifakwe kwi-vaginal or rectum.
Iimbumba ezininzi ezenzelwe ukusetyenziswa kwangaphakathi zenzelwe ukugcina i-pH ye-vaginal ephilileyo engama-4. Le pH inceda ukuxhasa izityalo eziqhelekileyo zamanzi , kwaye ikhuselekile ekusebenziseni ubulili kunye ne-rectal, nangona i-lubricant rectal iya kulungiswa kwi-pH ephezulu - phakathi kwama-5.5 no-7. Yintoni enye inkxalabo, ngokukodwa kwiibilisi ezisetyenziselwa ngesondo sangasese, ngumxholo othiwa osmolality.
Kuye kwacaca ukuba ii-lubricants high-osmolality zingabangela umonakalo emzimbeni, kwaye mhlawumbi umonakalo wesisu, okwenyuka izinga lokudluliselwa kwe-STD ngexesha lokulala.
I-Osmolality ibhekisele kwinani lezintlu ezincibilikiweyo kwisisombululo, ezifana ne-lubricant. Ekubeni umzimba uzama ukulinganisa uxinzelelo lwe-osmotic kwiimbrane zeseli, ii-lubricants eziphezulu ze-osmolality zibangela ukuba i-linal or anal linings ikhuphe amanzi ukuze ihluthe i-lubricant, ekhokelela ekunokwenzeka ukuba umonakalo weseli okanye ukufa. Umonakalo onjalo uyingozi kwi-rectum, njengoko ihlanganiswe kuphela kunye nocingo olulodwa lweeseli, kwaye lonakalisa le nyili inika indlela efanelekileyo yokufikelela kwiimfuyo zokungena kwigazi.
I-Osmolality kuphela yenkxalabo yamanzi-based lubricants, angenza ii-lubricants-based based lubricants optional usetyenziso olungcono. Nangona kunjalo, ukuba ukhetha i-lubricants-based based water, khangela izinto eziphantsi kwe-glycerol kunye nepropylene glycol. Ezi zixhobo zandisa osmolality, kwaye kufuneka zibe ngaphantsi kwe-8-9% yobunzima bomkhiqizo.
Izithako Ongafuna Uziphephe
Kukho inani lezithako zokubilisa onokufuna ukuziphepha ekusebenziseni kwangaphakathi kuba banako ukunyusa ingozi ye-STD ngokusebenzisa iimpawu zesikhumba okanye ezinye iingxaki. Ezi ziquka
- I-Nonoxynol-9- leyo ingaba yinto engamangalisa
- I-Glycerols ne-glycols, ezandisa ukwanda kwe-osmolality
- Amafutha asepetroleum
- Iipolitiki zePolququaternium, ezinye zazo (ingakumbi i-polyquarternium-15) inokunyusa umngcipheko we- HIV ngokwandisa ukuphindaphinda
Iziqhumiso, ama-numbing agents, kunye nezigulana nazo ziyakwazi nokuba yi-allergenic okanye iyakhathaza abanye abantu. Ngako oko, iingcali zombutho zicebisa ukukhangela iimveliso kunye neyona ncinci yoluhlu lwezithako ezinokwenzeka, ngakumbi kulabo abanesikhumba esicalukileyo okanye abaqhagamshelana nabo. Oku kunokukhathazeka ngokukhethekileyo xa ukhetha i-lubricant-based based water, njengoko kukho iindidi ezininzi, ngoko ke kukho uluhlu oluninzi lwezithako ezinokuba yingxaki.
Imithombo
U-Mueller, S (2015) "Lube! Ubunzulu obujonge kwiiLubricants Personal." I-Network Education Network kunye neNkqutyana yokwakha uluntu
I-World Health Organisation (2012) "Ukusetyenziswa kunye nokuthengwa kwee-lubricants ezongezelelweyo kunye neikhondom zamadoda nabesifazana: WHO / UNFPA / FHI360 - Ingcebiso Yoluleko." WHO / RHR / 12.33