Emile, ezandleni ezinokubakho zingenza iinyanga ezibandayo zithwale nzima, kwaye abaninzi abantu bafumana ingxaki enkulu xa bekhula . Nangona ezininzi iimveliso ziqhayisa "ngokugqithiseleyo" okanye "ekugqibeleni" amandla okunyusa, ezinye izithako ezenziwe ngezandla ezizimeleyo-ezizimeleyo kwinqanaba lexabiso lawo - ziphumelele ngakumbi kunabanye xa kuziwa ekuphulukeleni imichilo yeminwe kunye nezinye iimpawu zesikhumba esikhwiweyo.
Ziziphi Izithako Ezintle?
Eyilwe ukukhusela isikhumba ngokugcina i-irritants out and water in, i-moisturizers emollient i-moisturizers igcina umswakama ungabikho emkhatsini, kwaye iifommenti ezixubileyo zonyusa umxholo wamanzi kwizingqimba zangaphandle zesikhumba ( epidermis ). Ngokutsho kweMelika Academy yeDermatology (AAD), ezinye zezona zithako ezinomsoco zokuphulukisa nokukhusela isikhumba esomileyo ngezandla zi:
- Petrolatum
- Iimbiwa zeoli
- ibhatha yeshea
- Lanolin
- I-dimethicone (uhlobo lwe-silicone)
- Hyaluronic acid
- Glycerin
- I-acid ye-latic (leyo ingase iqhube xa isetyenziswe kwintlobo ephukile)
- Urea
Zonke ezi zithako ziya kunceda ukukhusela ukulahleka kwamanzi kunye nokukhusela ulusu ukuze luphilise. Ukucaca kwe-fragrances kunye nombala kwiluhlu lwesithako xa unesifo esikhuselekileyo, njengoko ezi zinto ziyakucasula.
Ulungelelaniso oluhle kakhulu: I-cream egciniweyo okanye i-ointment enomgangatho ophezulu weoli unikeza amandla angcono okuhlala xa kuthelekiswa nomlotha, owufana nokuthotyana.
Sebenzisa aba bahlaziyileyo ngobubele kwaye kaninzi
Ukuba uvalelwa yiminwe eyomileyo, sebenzisa i-emollient (lubricating) ukhilimu ophuculisayo emva kokuba uhlambe izandla zakho, kwaye ngokuphindaphindiweyo ngexesha lemihla. Qinisekisa ukuba unxibe iiglavu ezikhuselayo xa uphatha iikhemikhali zentsapho ezifana nezitshizi kunye nabanye abacocekisi okanye wenze omnye umsebenzi omanzi.
> Imithombo:
> Alavi, Afsaneh; Skotnicki, uSandra; Sussman, Gordon; Sibbald, R. Gary. "Ukuxilongwa kunye nokunyangwa kwe-Hand Dermatitis. Ukuqhubela phambili kwi-Skin & Wound Care Issue: Umqulu 25 (8), Agasti 2012, iphe 371-380.
Izandla ezikhethiweyo. ADAM Medical Encyclopedia.
http://www.ncbi.nlm.nih.gov/pubmedhealth/PMH0002740/
Iingcebiso Zomzimba Ezomileyo. I-American Academy yeDermatology (AAD).
https://www.aad.org/public/skin-hair-nails/skin-care/dry-skin