Iingxaki kunye neNyango yeLizwi eliHlekileyo

Ukongezelela ukuphazamisa intetho, uphawu lokutshatyalaliswa unokukhathazeka ukuba into ephosakeleyo ngomzimba wakho. Yiyiphi izwi elikhuphayo, zeziphi ezinye izizathu ezinokwenzeka kwaye nini kufanele ubone ugqirha wakho?

Sibanzi

Ukuthotywa kuchazwa njengesandi esingavamile xa uzama ukuthetha. Oku kungachazwa njenge-raspy, ukunyanzelana, ithambileyo, inqabileyo kwaye njengenguqu kwizwi lakho.

Umgca wezwi lakho unokutshintsha kwakhona, nokuba ngaphantsi okanye ngaphezulu. Unokuba nosizi okanye uvakalelo olunzima xa uzama ukuthetha ngokuqhelekileyo.

Izwi elidumayo lingabangelwa yiyiphi into ephazamisa ukunyakaza okuqhelekileyo kweentambo zezwi, ezifana nokuvuvukala nokuvuvukala, iipolisi ezifumana indlela yeendlela zokuvala ezifanelekileyo okanye izimo ezenza ukuba omnye okanye zombini iintambo zezwi zibe ekhubazekile. Ukwesaba kubhekiselwa kwigama elithi " dysphonia".

Izizathu

Ukuvakala kuyimpawu eqhelekileyo abantu abaninzi abaye bafumana ngamaxesha ngamaxesha xa belwa nobushushu okanye umkhuhlane. Kodwa ingaba ngumqondiso wento enzulu kakhulu.

Ukuthuka kungabangela ngeendlela ezahlukeneyo. Ngokuqhelekileyo kubangelwa ingxaki ngeefolda zezwi (inxalenye ye-larynx). Ingxaki inokuthi ihambe ngokuthe ngqo kwiingxaki kunye ne-larynx, okanye endaweni yoko, ngenxa yeengxaki ezinokuthi zinike iifayile ze-vocal kwaye ziqondise ukuba zenze oko ubulumko bethu bubaxelela ukuba benze.

Ezinye izizathu ezinokubangela ukuphazamisa ziquka:

Indlela yokuHlaza ibonisa

Ekuphumleni, iifowuni zomlomo zivulekile. Xa uthatha isigqibo sokuthetha (okanye ukucula, okanye ukumemeza) kukho izinto ezininzi kufuneka zisebenze kunye ukuze izandi ezizwakalayo ziveliswe.

Okokuqala, iifowuni zomlomo kufuneka zihlangane. Ingxaki kule nqanaba ingahle iqhutywe kwi-vocal folds okanye ngeentsholongwane ezinikezela iifowuni. Umzekelo unokuba ukuba umhlaza njengomhlaza wesifo somhlaza okanye isifo somhlaza wesisu se-metastatic sitshiza kwi-nerve ehamba kwiifowuni.

Xa iifowuni zomlomo zivaliwe, umoya kufuneka uhambe phambi kwabo kwaye ubangele ukuba amahlumela adle. Kwakhona, iingxaki zingenzeka ngenxa yokuzibophezela ngokwazo, okanye ngenxa yento egcina iifolda zingasalwanga (imizwa) okanye nayiphi na into evimbela ukugeleza okuqhelekileyo kwemoya edlulileyo.

Xa umoya ushukunywe ngaphaya kweengcingo zezwi, isandi kufuneka "siphume" umzimba, nayiphi na into ephazamisa ukuhamba komoya ephuma emqaleni, emlonyeni nasempumleni, inokuphazamisa isandi. Ukudluliswa kwesandi kwilizwe elingaphandle liphinde liphinde lihlangane kwiinkampu zesinus. Oku kunceda ukucacisa "umgangatho wamanzi" welizwi lakho ukuba unesimo esichaphazela indlela yakho yesono.

Isandi sinokuhluka ukusuka kumntu ukuya kumntu kuxhomekeka kwindlela ekubuyiselwa ngayo kwiindatshana ze-sinus kwaye ngokusekelwe kubukhulu befowuni.

Ukunyaniseka kungabandakanya zombini iifowuni okanye enye kuphela.

Nini ukubiza uDokotela wakho

Kubalulekile ukubona ugqirha wakho ukuba ufumana ilizwi elidlulayo elihlala ngaphaya kweentsuku ezimbalwa. Nangona iimbangela ezininzi zokuphazamiseka ziyabonakala kwaye zibangelwa zizizathu ezidlulileyo ezifana nebandayo, kungabakho uphawu oluthile. Ukuba uphawu lwakho lubambelela kubalulekile ukwenza ukuqesha kunye nodokotela wakho-nokuba ucinga ukuba kukho isizathu esicacileyo. Oogqirha bahluka kwizinto abazibiza ngokuba "ziphikelela." Ngokuqhelekileyo, ukuba iimpawu zakho zingaphaya kweeveki ezimbini, ziqhubeka zanda ngakumbi okanye ziyahambelana nezinye iimpawu, kufuneka wenze i-aphoyintimenti.

Ukuba uqaphela ukulahleka kwezwi ngokukhawuleza okanye uneminye emalunga nempawu, njengobuthathaka kwinxalenye yomzimba wakho, utshintsho olubonakalayo okanye ukukhanya okungapheliyo, biza ugqirha wakho okanye 911 ngokukhawuleza.

Imibuzo Igqirha Wakho Unokubuza

Xa u tyelela ugqirha wakho, uya kuqala uthabathe imbali. Ezinye zeembuzo angazibuza ziquka:

Uvavanya uDokotela wakho ngoMeyi

Ukuba iimpawu zakho ziyaqhubeka kwaye ugqirha wakho akafumani isizathu esicacileyo emva kokuvavanya iindlebe zakho, impumlo, nomqala, unokuyalela iimvavanyo ezingaphezulu. Ezinye zezi ziquka:

Unyango

Ukunyanga kuya kuxhomekeka kwisizathu esiyintloko. Ugqirha wakho unokuncoma imishanguzo yokunciphisa umqala wakho. Ngenxa yeyona nto ibangela ukuphumla umzimba wakho kunye nezwi ngeentsuku ezimbalwa kuya kukwanela.

Ukuba ilizwi lakho lincinci okanye ukuba uhlakulela ii-polyps ezivakalayo, ixesha elide lokuphumla kwezwi linokucetyiswa. Abanye benu baye beva ngomculi ozithandayo ofuna ukucima ityelelo lwakhe ukuba athathe ikhefu kwiinyanga ezimbalwa. Oku kungenjalo kwiimvumi ze-amateur ngokunjalo kunye nabathandi bezemidlalo abanomdla kakhulu.

Ukuba ubhema, kubaluleke kakhulu ukuyeka-bobabini ukuncedisa ukuphilisa ngoku kunye nokukhusela iingxaki kwixesha elizayo.

Kulabo baneengxaki zabo eziqhubekayo, unyango lwezwi lunokukunceda kakhulu ukunciphisa umonakalo xa ubuyisela ilizwi lakho kwizempilo.

> Imithombo:

> Barry, D., noMnu Vaezi. I-Laryngopharyngeal reflux: Imibuzo engaphezulu kuneempendulo. I-Cleveland Clinic Journal of Medicine . 2010. 77 (5): 327-34.

> Chang, J., Bevans, S., noS S. Schwartz. Ikliniki ye-Otolaryngology yaseNyakatho Melika: Iingqinisiso eziSebenzisiweyo: Ulawulo lweNdlebe / iDysphonia. Iikliniki ze-Otolaryngology zaseNyakatho Melika . 2012. 45 (5): 1109-26.

> Feierabend, R., noMnu Shahram. Ukwesaba kubantu abadala. WaseMerika ugqirha . 2009. 80 (4): 363-70.

> Ukuhlolwa kwee-Mau, T.. Iikliniki zezoNyango zaseMntla Melika . 2010. 94 (5): 945-60.

> Schwartz, S. et al. Isikhokelo sokwenziwa kwezonyango: ukuvutha (i-dysphonia). I-Otolaryngology - iNtloko kunye nokuChengwa kweNeck . 2009. 141 (3Suppl 2): ​​S1-S31.

> Spantieas, N., Drosou, E., Bougea, A., kunye no-D. Assimakopoulos. I-Corticosteroids kunye neengxaki zezwi. Yintoni entsha? . Journal of Voice . 2016 Oktobha 11. (Epub phambi kokuprinta).