Izinto ezinokuthi "zithule" Kwangathi Unokwandisa iziphumo nakwii-Athletes
Xa ukhangela izibalo, kuya kuba kuhle ukuba ucinge ukuba ingozi yesifo senhliziyo kubantu abancinci kakhulu. Enyanisweni, ukuhlaselwa kwentliziyo ye-735,000 ebikwa kwi-US ngonyaka, kuphela malunga neepesenti ezine ezenzeka kubantu abaphakathi kweminyaka engama-35 ukuya ku-44.
Nangona oku kungaphakamisa ukuba akukho nto uyayixhalabisa ngayo kude kube sele uhlala kuma-50s okanye 60, cinga kwakhona.
Ngexesha lo mngcipheko jikelele ungase uphantsi, ubuninzi bezinto "ezingasetyenziswanga" zinokuphakamisa iimeko ezinzima nangona unempilo epheleleyo.
Amaqiniso Ngeentliziyo Zamaxhoba
Ukuhlaselwa kwintliziyo, eyaziwa ngokuba yi- myocardial infarction , kwenzeka xa igazi linikezelwa kwicandelo lentliziyo livalwe. Ngaphandle kokubuyiselwa okukhawulezileyo kokuhamba kwegazi, eso sabelo senhliziyo yesifo siya kufa. Ukuhlaselwa yintliziyo kudla ngokuba yintlungu yesifo se-coronary (CAD) apho into ebizwa ngokuba yi-acidium ebizwa ngokuba yi-plaque igxininisa ngokukhawuleza kwiindonga ze-artery.
Ngokweengxelo ezivela kumaziko okuLawula nokuLawula izifo, isifo senhliziyo sisona sizathu esibangela ukufa kubantu abaphakathi kweminyaka engama-45 ukuya kwe-54 kunye nalabo abangaphezu kwama-65. Oku kufanayo kubasetyhini abangaphezulu kwama-65. Ukufa eU.S. kubangelwa yintliziyo yesifo. Phakathi kwezi, i-akhawunti ye-CAD malunga nama-610,000 ukufa rhoqo ngonyaka.
Imiba yengozi yokuhlasela kwentliziyo iquka:
- Igazi elonyukayo
- Cholesterol ephezulu
- Ukutshaya
- Sikashukela
- Ukutya okubi
- Ukugqithisa okanye ukugqithisa
- Indlela yokuphila engasebenzi
- Ukusela ngokweqile
Izinto ezinobungozi kubantu abancinci
Nangona kubonakala kunengqiqo ukucinga ukuba ukuhlaselwa kwentliziyo kubantu abancinci kubangelwa yindlela yokuphila engafanelekanga (ukutshaya, ukukhuluphala, ukungabikho komzimba), akunjalo ngaso sonke isikhathi.
Ngokuqhelekileyo, ukuhlaselwa kwentliziyo kuya kubetha abantu abanonophelo kunabo bonke abanomncinci. Siye sabona oku phakathi kwabagijimi abakhulu abafana no-Jim Fixx owayenomzimba wokuzivocavoca owafa ngesifo senhliziyo engama-43 ngelixa egijima okanye umgca we-ultra-marathon uMika Weqiniso owafa ngo-58 ngelixa ehamba ngokungahambi kweli lizwe.
Kwimeko zombini, amadoda ayengenayo nayiphi na ingozi echaphazelekayo yesifo senhliziyo. Kunoko, babengazifumani iintliziyo ezingaqhelekanga ezibabeka engozini enkulu kakhulu.
Akuqhelekanga ukuba kwenzeka njengokuba umntu unokucinga. Ezinye izifundo, eqinisweni, zibonisa ukuba uninzi lwabanye abadlali bezemidlalo eziphakamileyo ze-500 unesimo senhliziyo esele sisekhona esincinci ebusheni kodwa sibangela ingozi yesifo senhliziyo kamva. Abanye banokuba neemeko ezingakumbi ezingakhokelela ekuhlaselweni kwentliziyo kwi-20s okanye 30s.
Phakathi kwezinye zezizathu eziqhelekileyo:
- I-cardiomyopathy ye-hypertrophic ifa elizuzwe njengezenzi zeenhliziyo zegazi. Olu khuliso lenza ukuba iindonga zee ventricle zikhusele, ngokukhawuleza ukuvimba igazi. Yisona sizathu esivakalayo sokuhlaselwa kwentliziyo kwiimbaleki ezincinci.
- Isifo se-Kawasaki , ingxaki engabonakali ebuntwaneni, ibangela ukuvuvukala okukhulu kwemithambo yegazi. Xa ichaphazela i-aronary corteries, iyakunciphisa intliziyo yegazi eline-oxygen kwaye iholele kwisantya senhliziyo esheshayo ngokukhawuleza (tachycardia), ukuvutha komzimba kunye nokuhluleka kwentliziyo .
- Ukuqhekeza komzimba kungakhula ngenxa yexesha elide lokunyamezela ukunyamezela. Ngexesha elide, uxinzelelo oluxinzelelekileyo lunokuchaphazela umsebenzi weentliziyo kwaye lubangele isiganeko senhliziyo. Iingxelo ze-autopsy kaMika IQinisekisa ukuba le nto ibangela ukufa kwakhe.
Ukuthintelwa kweeNtshukumo zeNtliziyo kwiBaselula
Ukuthintela isifo senhliziyo kubantu abancinci kufana nabantu abadala: ukutya okungcono, ukuzivocavoca rhoqo, ukulawula ukulinganisa, ukuhlolwa rhoqo, kunye nokuyeka ukutshaya.
Ngaphandle koko, amaninzi amagosa ezempilo namhlanje afuna ukulinganisa okufanayo komzimba kwabadlali bezemidlalo eziphakamileyo njengoko kufunwa yiikholeji ezininzi ze-NCAA.
Oku kuya kubandakanya ukuhlaziywa kwezinto zomngcipheko weentliziyo, umxinzelelo wegazi, iimpawu ezinxulumene nentliziyo, imbali yentsapho kunye nezinye iimviwo ze-ofisi.
Uvavanyo lubhekiselele ekubhekeleni abantu abaneemfuno zokudluliselwa kwi-cardiologist ukuvavanya okuqhubekayo, kuquka i- electrocardiogram (ECG) okanye i- cardiac ultrasound .
> Imithombo:
> Amasebe okuLawula nokuVimbela (iCCDC). "Iintsholongwane zeentliziyo." Atlanta, Georgia; hlaziywa ngoAgasti 24, 2017.
> Maron, B; UFriedman, A., uKligfield, P. et al. "Uvavanyo lwe-ECG ye-12 eyiNtloko njengovavanyo lokuhlola izifo ze-Cardiovascular Disease kwiGosa eliPheleleyo leMpilo yabantu abaselula (iminyaka eyi-12-25 yobudala)." Ukuhamba. 2014; 130 (15): 1303-34. INGXELO: 10.1161 / CIR: 000000000000025.