Iindlela ezili-7 zokwenza ulawulo lwakho lokuzalwa luphumelele ngakumbi

Ukususela Ekukhethileyo Ngokufanelekileyo Ukusebenzisa Ngokufanelekileyo

Akungatsho ukuba xa ulala ngesondo kwaye wena kunye nomlingane wakho uneminyaka yobudala bokuzalwa, kukho ithuba lokuba uya kukhulelwa. Nangona usebenzisa ulawulo lokuzalwa , kubalulekile ukuba uqaphele ukuba ngaphandle kweendlela ezisisigxina zokukhulelwa kwezilwanyana (i-tubal ligation yowesifazane okanye i-vasectomy kumntu) ayikho indlela yokukhohlisa.

Ukuze ugweme ukungaphumeleli kokukhulelwa , kufuneka uqinisekise ukuba usebenzisa indlela yokulawula yokuzalwa ngokuchanekileyo, gcina imizila yokunxibelelana evulekileyo phakathi kwakho kunye neqabane lakho, kwaye uthathe uxanduva lomzimba wakho. Nazi ezinye iingcebiso zokwenza konke oku kunye nokunye.

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Musa ukukholwa yonke into oyivayo malunga nokuLawula

Ufundiswe ngakumbi malunga nokukhulelwa kunye nokukhusela ukukhulelwa, ukhetho olungcono oluya kukwenza. Oku kungabonakala kunembile, kodwa kunokuba luninzi ulwazi olungafaniyo malunga neendlela ezithile zokulawula ukuzalwa-ukuba iipilisi zokulawula izibeleko zibangela iziphene zokuzalwa, umzekelo, okanye ukuba usebenzisa i-IUD kunokukwenza ukuba ungenzi. Qaphela iiwebhsayithi ezinokuthi ziqhutywe ngamaziko okukhulelwa kweengxaki kuba abanye banokuzama ukukukhohlisa ekubeni bakholelwe ukuba iindlela ezithile zokulawula ukuzalwa zingaba zingasebenzi okanye zingonakalise.

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Zilethe iikondom zakho

Xa kuziwa ekusebenziseni ikhondom , ungalokothi ucinge ukuba umntu oya kulala naye uya kuba nguye. Oku kuyinyani ngakumbi ukuba ungumfazi. Amadoda athile anokucinga ukuba ulawulwa ngamapilisi okanye ezinye iindlela zokukhulelwa kwe-hormonal kwaye ke ungacingi ukuzisa iikhondom okanye ukunikezela ukusebenzisa. Kwaye ukusebenzisa ikhondom ingcinga efanelekileyo ukuba iqabane lakho lingumntu omtsha kuwe: Luhlobo olulodwa lokulawulwa kokuzalwa oluza kukukhusela kwizifo ezithathelwana ngesondo kunye nokunceda ukukhusela ukukhulelwa okungenakulungiswa .

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Yiba Ngaphambili Neqabane Lakho

Ukuzisa isihloko sokulawulwa kokuzalwa kungaba nzima, kodwa oko akufanele kukuyeke ukwenza. Cinga ngako ngale ndlela: Ukuba uthembela ngokwaneleyo ukuba ulale ngesondo kunye nalo mntu, kufuneka ube nako ukuvula kunye nokunyaniseka naye malunga nezindlela ezifanelekileyo zokukhusela ukukhulelwa okungafunekiyo .

Kwakhona izibini ezitshatileyo zifuna ukuba nale ngxoxo. Emva kokuba wena kunye nomlingane wakho niqinisekile ukuba ninoba nabantwana (okanye ukhetha ukungaqali intsapho nonke), unokufuna ukucinga indlela ehlala isigxina -i-vasectomy okanye i-tubal ligation.

Kukho nawuphi na ulawulo lokuzalwa luya kusebenza, kubalulekile ukuba ube nale ntetho phambi kwexesha. Musa ukulinda de ukutshisa kwexesha. Ukuba unomntu omtsha, ubuncinane sebenzisa ikhondom.

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Thatha inzuzo kwiiNinzi ezininzi ezikhethiweyo

Ulawulo lokuzalwa luye lude kuba iPilisi yavunywa yi-US Food and Drug Administration ngo-1960. Kukho ukhetho olungaphezulu kunanini ngaphambili; Awusayi kukhawulelana nekhondom, iipilisi, okanye isithsaba. Iindlela zeHormon ezifana neNuvaRing kunye nepaki zisebenza nje njengeepilisi ngaphandle kokuphazamiseka kokuzikhumbula ukuzisebenzisa. Kwaye namhlanje i-Sponge ibuyele kumashelulo wesitorethi njengento engcolileyo, ekhululekile kwaye efanelekileyo kwi-swelling.

Yenza uphando lwakho kwaye uxoxe ngezinto ozikhethayo ngaphambi kokuba ukhethe indlela . Funda indlela yokutshintsha amazinga okuhluleka ukulawula ukuzala nokufumana malunga nemiphumo emibi yoluphi ulwaphulo olucatshulwayo. Emva kokuba wenze isigqibo, qiniseka ukuba uyazi ukusebenzisa indlela oyikhethileyo ngokufanelekileyo.

Uyakufuna ukwazi oko kunokunciphisa ukusebenza kolawulo lwakho lokuzalwa, njengamachiza anokusebenzisana nePilisi okanye isitoreji esifanelekileyo .

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Thenga iCondom efanelekileyo

Iikhondomu zolu hlobo luhlobo oludumileyo kwaye lunokukhusela ngokuchasene nezifo ezithathelwana ngesondo, njengokuba zinokuthi zenziwe kwi- polyurethane kunye ne- polyisoprene . Iikhondom zendalo zemvelo ziyakunceda ukukhusela ukukhulelwa, kodwa iifostile zazo ezincinci azikhuselanga sisifo. Funda amalebula ukuqinisekisa ukuba ikhondom oyisebenzisayo ivunyiwe yi-US Food and Drug Administration (FDA). Iikhondom ezenziwayo, ezinjengezinto ezikhethiweyo, zingenakuvunyelwa yi-FDA.

Imiba yobukhulu kunye. Ubukhulu bekhondom abuchaphazeli kuphela intuthuzelo kunye nokulungelelanisa, omnye omkhulu okanye omncinci kakhulu angawaphula okanye aphephe.

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Yazi ixesha lokutshintshela ulwahlulo oluhlukile

Ukuze ulwaphulo olusebenzayo lusebenze, lufanele lube lulodwa olulula ukuyisebenzisa kwaye luhambelana nendlela yokuphila kunye nohlahlo lwabiwo-mali. Ukuba ulawulo lwakho lwangoku aluzalanga loo migaqo, awukwazi ukuyisebenzisa. Ukufumana iDepo ukutshutshisa kane nge-year kungabangela ukuphazamiseka kwabasetyhini abathile.

Ukuba ucinga ukuba kunokuthatha ixesha lokutshintsha ukuzalwa kwakho , landela izilwanyana zakho. Qala uphando ngeendlela ozikhethayo uze uthethe ugqirha wakho. Buza abahlobo ukuba benzani kwaye bakuvuyela.

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Zifundise Ngokukhusela Ngokukhawuleza

Ukuba ufumana ukhulelwe xa ungafuni ukuba, unokhetho olunempumelelo: ukukhulelwa kwangxamisekileyo (EC). Unokuthatha i-pilisi emva kwentsuku emva kokuba ngesondo esingakhuselekanga okanye kwiiyure ezingama-72 (iintsuku ezintathu) zesini esingakhuselekanga okanye ukuhluleka kokukhulelwa. Into ebalulekileyo yokwazi malunga ne-EC kukuba ayikupheli ukukhulelwa. Ithintela enye, njengokuba zonke iindlela zokulawula ukuzalwa zizenza.

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