Ulawulo oluqhelekileyo lokuLawula ngokuzalwa kunye neengcamango zesondo

Amanqaku kunye neengcamango malunga nokuLawula

Ziziphi iimbali eziqhelekileyo ngokuphathelele isondo kunye nokulawulwa kokuzalwa?

Izifundo kwi- Journal of Research Research (Sexual Research ) zibonise ukuba ngaphandle kweluhlu lwezizathu ezisibhozo zokulala ngesondo, ukuba nosana ngumncinci osisiseko kunabantu abaninzi.

Kuyo yonke imbali, abantu baye bafuna ukukwazi ukugqiba isigqibo sokuba nini na nokuba unomntwana. Ngenxa yoko, iintlobo ezahlukeneyo zolawulo lokuzalwa sele zisetyenziswe ngenye indlela okanye enye ngeenkulungwane zeminyaka. Njengoko izithintelo zokukhulelwa komzimba ziguqukile, ngokunjalo nazo zinamangqina azungeze ukusetyenziswa kwazo.

Ukwazi kangakanani malunga neengcamango ezinxulumene nokulawulwa kokuzalwa kunye nesondo? Ngaba ungaziqonda iimbali ezivela kwiinyaniso?

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Inkolelo: Awukwazi Ukufumana Ixesha Lokuqala Elikhulelweyo

Amathuba akho wokukhulelwa ahlala efana, malunga no-1 kuma-20-nokuba ngaba ngowokuqala. Unokukhulelwa naliphi na ixesha emva kokuba uqale ukuvuthisa kwaye ude ufike kumva.

Oku kunokuthetha ukuba unako ukukhulelwa ngaphambi kokuba ube nexesha lokuqala lokuqala (ekubeni uhamba ngeentsuku ezi-14 ngaphambi kokuba uqale ixesha lakho). Musa ukucinezelwa ngamazwana afana nawo, "ungakhathazeki, lixesha lakho lokuqala," kwaye ungacingi ukuba umntu usencinane kakhulu (okanye udala kakhulu) ukuba ukhulelwe.

Ukuba oku kuzwakala kukudideka, thatha umzuzwana ufunde kabanzi malunga nokuvuthwa, ukukhulelwa, kunye nento ofuna ukuyifumana ukuba uyifumane, okanye ugweme ukufumana, ukhulelwe.

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Inkolelo: Ukutshiza, ukuhlamba, okanye ukuhlamba kunokukhusela ukukhulelwa

I-Douching ayiyona ndlela efanelekileyo yokulawula ukuzalwa njengoko kungenakwenzeka ukuba ufikelele ngokukhawuleza ngokwaneleyo ukugcina isisu sisuke kwiqanda. Oku kuyinyaniso nokuba uthetha ngokukhawuleza emva kokulala ngesondo.

Ukutshintshwa okanye ukuhlamba okanye ukuhlamba akusayi kuhlamba isidoda. Kukho inkolelo yokuba u-co-cola kufuneka ubulale isidoda. Nangona oku ngezinye iimeko kuyenzeka, akukhuthazwa njengokuba kungabangela ingozi kwindlela yokuzala. Njengengxelo yecala, ama-suppositories okanye ama-sprays angasasebenzi asebenze kunye kwaye angaba yingozi.

Enye into ekufuneka uyigcine engqondweni kukuba unokukhulelwa ngokulala ngesini . Abanye abantu bacinga ukuba amaqondo atshisayo atshisayo atyhila i-sperm, kodwa oku akunjalo. Ngaphezu koko, ukuba nesondo emanzini kunokukhokelela kwezinye iingxaki, njengokubanjelwa ukuba uhlala kwindawo kawonkewonke okanye ufumana isifo kumayeza okanye kwiibhaktheriya.

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Inkolelo-ntetho: Ibhinqa alikwazi ukufumana isisu xa indoda "ikhupha" ngaphambi kokuba iqhube

Inkolelo enkulu yokuba abafazi abakwazi ukukhulelwa xa indoda "ikhupha ngaphandle" ngaphambi kokuba i-ejaculation! Ukuhoxiswa akusoloko kuyindlela ethembekileyo, kwaye kukho izizathu ezininzi.

Emva kokuba indoda ivuke, iyancipha i-ejaculate umthamo-olu lukhuni lunokudibanisa ubuncinane ubuncinane bama-300 000 (kwaye lithatha enye ukujoyina iqanda!)

Kukho umngcipheko wokuba akayi kukhangela ngexesha njengoko, ekushiseni kwexesha, kunzima ukugcina ukulawula.

Nangona ekhupha ngaphandle komfazi, inambuzane iyakwazi ukubhukuda, ngokunjalo inambuzane inokuthi iqhubele ukukhulelwa (oko kuthetha ukuba ukukhulelwa kuyenzeka ngaphandle kokungena kwepenile ukuba indoda ifake okanye isondele kumfazi). Ukurhoxiswa kungaba yindlela ephumelelayo, kodwa kuphela xa kwenziwa ngokugqibeleleyo (okunzima kakhulu ukwenza). Funda kabanzi malunga neenzuzo kunye nokungalunganga kwindlela yokuhoxisa .

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Inkolelo-ntetho: Ibhinqa alikwazi ukufumana isisu xa ithe walala ngesithuba sayo

Abasetyhini abaninzi (kunye namadoda) bakholelwa inkolelo yokuba umfazi akakwazi ukukhulelwa ngexesha lakhe. Kunokwenzeka ukuba inkazana ikhulelwe naliphi na ixesha ngexesha lokuhamba kwakhe kwimihla.

Ngokuqhelekileyo, xa unesithuba sakho, kuthetha ukuba awuyi-ovulating. Ukuba ngaba kunjalo, awuyi ku khulelwa. Nangona kunjalo, amabhinqa anesigqirha okanye amancinci angancinci angasondeza ngexesha lawo. Akuqinisekisiwe ukuba uya kugqitha umjikelezo phakathi.

I-Sperm ingahlala ngaphakathi komzimba wesifazane ukuya kwiintsuku ezingama-5, ngoko ke xa uchitha ixesha elilodwa kwiintsuku ezi-7 zokuba nesondo esingakhuselekanga, unokukhulelwa.

Unokuzifumana iintsuku zakho ezivumileyo ngokubhekiselele kwizinto eziqhelekileyo. Kodwa yintoni na umfazi onesilinganiso?

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Inkolelo / Inyaniso: Iipilisi zoLawulo lokuzalwa

Inkolelo yokuba ukulawulwa kwamapilisi okubangela umdlavuza awuyiyo yonke into ecacileyo. Kukho iingxaki ezincinci, kodwa kubalulekile ukujonga umfanekiso omkhulu. Iipilisi zokulawula ukuzalwa zingakwandisa umngcipheko wezinye iidlingozi ngexesha lokunciphisa ingozi yabanye.

Akubonakali ukuba ipilisi yandisa ingozi yakho yomhlaza.

Okokuqala iindaba ezimbi. Ucwaningo luye lwabonisa ukuba ukusebenzisa iipilisi zokulawula ukuzalwa kunokudibana nomngcipheko okhulayo womhlaza wesibeleko . Umngcipheko uphawuleza kathathu ukuphakama kunye neminyaka emihlanu ukuya kweyisithoba ekusebenziseni, kwaye amaxesha amane aphezulu kunye neminyaka eyi-10 okanye ngaphezulu. Oko kwathi, xa nje umfazi ephethe i-Pap smears kunye nokuqeshwa kwamanyathelo omzimba, umngcipheko wesibeleko somlomo wesibeleko awunqabile; unyango luyenziwe ngaphambi kokuba utshintsho olunzulu luya kuqhubeka. Kukho ukhetho lokufumana i-HPV yokugonya enokunciphisa kakhulu ingozi.

I pilisi sele idibene nomngcipheko wokwanda komhlaza webele, nangona umngcipheko ungancinci. Izifundo ezimbalwa ezinkulu zifumene ingozi enkulu yomhlaza webele ekusebenziseni iipilisi, ebuyela kwiindawo eziqhelekileyo malunga ne-10 iminyaka emva kokuyeka ipilisi. Abasetyhini abanemingcipheko yomhlaza wesifuba njengengxelo yeentsapho zesifo kufuneka bathethe nodokotela wabo ngale mngcipheko xa bekhetha uhlobo lokukhulelwa.

Ngakolunye uhlangothi lwe-equation, iipilisi ibonakala ngokwenene inokunceda ukukhusela ezinye iintsholongwane kwaye enye yeenzuzo ezingenakukhusela ukusebenzisa ipilisi .

Iipilisi zidibene nomngcipheko ophantsi wesifo somhlaza we-ovari, kwaye oku kuncitshiswa kunokuba ngaphezulu kwama-50 ekhulwini emva kweminyaka emi-5 yokusetyenziswa. Ukusetyenziswa kwemilomo yomlomo kuhlanganiswe nomngcipheko ophantsi we-endometrial (uterine) umhlaza .

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Inkolelo: Sebenzisa uSaran Wrap (okanye iBhalon) Ukuba awukwazi ukufumana iCondom

Ewe, kukho intsomi ejikeleza ngaphaya apho ukuba ungasebenzisa uSaran Wrap (okanye ibhaluni) ukuba awunayo ikhondom! I-Saran isongela ayiyikubakho indawo yekhondom .

Ukuba ungenayo indlela yokulawula yokuzalwa ngokuthe ngqo kwindlela yokuphatha, ungayisebenzisi isandwiti seplastiki ukugubungela ipenis njengendlela yokukhusela ukukhulelwa; Akusebenzi. (Akunakusebenzisa ibhaluni, ngoko ungazami oko.)

Kwiphepha elithile elihambelanayo, ungalokothi usebenzise i-toothpaste endaweni ye- spermicide (ayifuni i-sperm-abantu abaninzi baye bakuva.)

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Inkolelo: Ukukhulelwa kuVimbelwe yiMbewu yokuLawula okanye iMiginal

Kukho amakholwa amaninzi apho aphoyoza, ukukhwehlela, nokuxhuma kunye nokuhla emva kwesondo kuya kutshabalalisa isidoda. Oku akunjalo; Isidlo siphuthuma kwaye sincinci nakwezinye zezi ndlela zokusebenza.

Ngaphezu koko, ukubeka izinto (njengembewu okanye izityalo) kwisisini ngaphambi kokuba, ngexesha, okanye emva kwesondo ngeke kube nempembelelo ekukhuseleni ukukhulelwa. Le ndlela ingaba yingozi kuba ingaba yingozi kumzimba wesetyhini.

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Inkolelo-mfundiso: Ukubekwa kwezesondo ukuma kwimisebenzi njengolawulo lokuzalwa

Iingcamango ezijikeleze indlela olala ngesondo ziqhelekileyo. Esinye sezihlandlo eziqhelekileyo kukuba awukwazi ukukhulelwa xa usukuma xa ulala ngesondo.

Kwiphepha elifanayo, kukho amabali awunakwenzeka ukuba ukhulelwe amaxesha ambalwa oye walala ngesondo.

Inqaku kwizilumko: Naliphi "icebiso" okhubeka kulokho kuxhomekeke kwiingaphi kangangezinye izihlandlo ozibandakanye ngesondo okanye isikhundla ohlala kuso xa ulala ngesondo akuyona indlela yolawulo lokuzalwa kwaye kuya kubangela ukuhluleka.

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Inkolelo-mfundiso: Ukungabi ne-Orgasm ingaba yindlela enkulu yokuLawula

Ininzi yabasetyhini bakholelwa ukuba xa bengavumeli ukuba bafikelele kwisigxina ngexesha lesini, abayi kukhulelwa. Ukunandipha akukho nto enxulumene nokulawula ukuzalwa. Ingaba ujabulela ngesondo okanye hayi, kwaye kunye okanye ngaphandle kwe-orgasm, unako ukukhulelwa.

Nangona kunjalo, kusekho ingxoxo malunga nokuba i-female orgasm ikhuthaza ukuzala kwabo bazama ukukhulelwa.

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Inkolelo-mfundiso: Umfazi okhuselekileyo, ukhusele iCompom ifanelekile kumlingani wakhe

Ukungaqondi kakuhle ukuba ikhondom ikhusela ngakumbi ukhuseleko ekukhulelweni kuxhomekeke kwinkolelo yokuba ikhondom ilukhuni , ubuncinci bododa buya kuphuma okanye ukuba ikhondom iya kutshabalala ngexesha lesini.

Nangona kunjalo, ikhondom enzima kakhulu inokuphuka ngexesha lesondo. Xa usebenzisa ikhondom , kubalulekile ukushiya isikhala esiseduze nesipoti ukuze ubambe ngokukhuselekileyo i-ejaculate (isisu); oku kukuthintela ikhondom ukuba isetyenziswe xa umntu ejaculates.

Kukho inkolelo yokuba amabondom amabini angcono kuneyodwa . Oku akuyinyaniso, kwaye ngenxa yezizathu ezingaphezu kweyodwa ukusebenzisa iikhondom ezimbini zingabonakali ngaphantsi kokusebenzisa enye.

Ubungakanani bekhondom bubalulekile, kwaye ukujonga ngetanga lomlinganiselo wekhondom kunokukunceda ukhethe ubukhulu obuchanekileyo.

Ngaphantsi koBuchule kunye noLawulo lokuLawula iNzala

Mhlawumbi uye waqaphela inani elikhulu leengcamango ezinxulumene ngesondo kunye nokulawulwa kokuzalwa kule ngxoxo kuphela, kwaye kukho ezininzi. Ukuba injongo yakho kukuthintela ukukhulelwa, kubalulekile ukuba ube nengxoxo ngokucokisekileyo kunye nogqirha wakho malunga neendlela ezikhoyo, kwakunye nokusetyenziswa okufanelekileyo kwezi ndlela. Ngelishwa, kukho ulwazi oluninzi lobuxoki ngaphandle apho, kwaye kubalulekile ukungaqiniseki xa ufunda izinto kwi-intanethi. I-intanethi ngumthombo omangalisayo wolwazi olungileyo kodwa inomlinganiselo omkhulu weengcaciso ezingengcaciso.

Kaloku ukuba unokulukhethela inyaniso kwizinto eziyinyani kunye nale ndlela yokulawula ukuzalwa, yintoni enye enye into engafanelekanga yokulawula ukuzalwa ?

> Imithombo:

> Cunningham, F. Gary, noJohn Whitridge Williams. Williams Obstetrics. ENew York: iMicrora-Hill Hill Medical, 2014. Print.

> Lundsberg, L., Pal, L., Gariepy, A. et al. Ulwazi, Iinjongo, kunye Nezenzo Ngokubhekiselele kwiConception and Fertility: Uphando oluluntu-olusekelwe kwi-Age United Reproductive Age. Ukhuseleko kunye nobuthathaka . 2014. 101 (3): 767-74.

> INational Cancer Institute. Ukukhulelwa komlomo kunye neengozi zomhlaza. Ukuhlaziywa 03/21/12. https://www.cancer.gov/about-cancer/causes-prevention/risk/hormones/oral-contraceptives-fact-sheet