Isikhokelo esiphezulu soSondo oluKhuselekileyo phantsi koManzi

by Dawn Stacey, PhD, i-LMHC; Uhlaziywe nguMeredith Shur, MD

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Isilingo soTyikitya loLwa ngaphantsi kwamanzi

I-Sex Underwater Safe. UBernd Opitz / Getty Izithombe

Masijongane nayo, ukuhamba kwiindawo zothando kunokuvelisa uhlangothi lwakho oluhle. Imihlaba engaqhelekanga, iindawo ezifihlakeleyo zamanzi, iindawo zokuhlala zehotele ezikhethiweyo kunye nezibhubhe ezitshatileyo ezakhelwe ezimbini, kunye ne-pool loggias yangasese inokulinga ukuba ukwandise ukukhanya kwakho kwothando. Ngoko, le nto ibuza umbuzo ... ngaba unako ukulala ngesondo phantsi kwamanzi?

Ngaphambi kokuba ndiphendule lo mbuzo (ndiyakuzonda ukuba ngumbutho apha apha), kodwa kufuneka ndibuye ndirekhode kwaye ndikhumbuze oku okulandelayo - ukulala ngesidlangalaleni, njengobunxweme, ibhobho lokubhukuda esidlangalaleni, indawo yokubhukuda okanye echibini, akuvumelekanga. Kulungile. Ngoku ngoku ufuna ulwazi olufunayo.

Ukuba noTyhini olungaphantsi kwamanzi

Ukulala ngesondo akuyona ingxaki ukuba:

Ukusebenzisa indlela ye- hormonal yokulawulwa kokuzalwa.
Unayo i- vasectomy .
Uye waba ne- tubal ligation okanye inkqubo ye- Essure .
I- IUD ( iMirena , Skyla , okanye iParaGard ) ifakwe .

Kodwa, khumbula ukuba ezi ndlela zokulawula ukuzalwa zizokukhusela kuphela ukukhulelwa. Ngoko nangona igalelo lokuba nomzimba ongaphantsi kwamanzi lubonakala luthandane kunye nemvelo, kungenokuba yinto ekhethileyo kakhulu ... ingakumbi ukuba awukwazi ( ngokuqinisekileyo ) ukuba iqabane lakho alikho ii-STD. Uyabona, izifo ezithathelwana ngesondo kunye ne- HIV zisenokusasazeka ngelixa unesondo lomntu ongaphantsi kwamanzi (oku kunjalo ngokwenene ngesondo kwiitampu ezishushu ).

Kodwa Usenokufuna Ukuba Nocwangcoli Ngaphantsi Kwamanzi, Kukunene?

Ngoko, nantsi isitshixo-ukuze ube nesondo ephantsi komhlaba, kufuneka usebenzise indlela yolawulo lokuzalwa elibonelela ngokhuseleko lwe-STD. Iikhondom enye yeendlela zokulawulwa kokuzalwa kuphela ezikhusela kwi-STD. Ngelishwa, kunjalo, iikhondom zisetyenziselwa kodwa zingase zibe yingozi kakhulu ekusebenziseni ngesini ngaphantsi kwamanzi. Ngoko, ngoku makhe sihlolisise ukuba kutheni le nto.

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Ukusetyenziswa kweCondom kunye noTyhini lwamanzi

Iikhondom zazingakhange zivivinywe ngezobisi zangaphantsi kwamanzi. Luis Davilla / Getty Izithombe

Iikhondom kufuneka zihambe ngoluhlu lweemvavanyo ngaphambi kokuba zithengiswe. Oku kukuqinisekisa ukuba zihlala zihlala njalo. Ingxaki, nokuba kunjalo, ukuba iikhondom azange zihlolwe ngesondo ngaphantsi kwamanzi. Iinkampani zeekomso azihlolisi iikhondom kwiimeko ezimanzi, ukushisa, okanye iikhemikhali ezitholakala kumachibi kunye namaziko ashushu. Ikhampasi iinkampani zibonisa ukuba akuzange kubekho uphando olwenziweyo malunga nendlela iikhondom eziphumelelayo xa zisetyenziselwa ngamanzi.

Iingcebiso zeKondom

Abenzi bekhondom baye bafaka izilumkiso kwiibhokisi zabo. Ezi zilumkiso zixelela ukuba xa ungasebenzisi iikhondom ngendlela efanelekileyo (intsingiselo, nangayiphi na enye injongo ngaphandle kwezesondo zesini kwisimo esingengendawo yamanzi), ke ikhondom ingaba yinkcitho engaphantsi.

Iikhondom zoshishino lweTrojan zitsho ngokuthe ngqo ukuba iCompond yeCrothers ayinyanzeliswa ukuba isebenzise echibini okanye ngaphantsi kwamanzi kuba le miqathango ingayonakalisa le mveliso kunye / okanye ibangela ukutshatyalaliswa kwekhondom. Oku kulandelayo kufumaneka kwibhokisi yeCometh Condoms:

"Naluphi na ukusebenzisa iikhondom ngaphandle kwezesondo zesini kunokunyusa umonakalo kwikhondom."

Iikhondom ze-Durex zekhondomu zithi "njengoko siyazi, akukho uphando oye lwaqhutywa ekusebenzeni kweikhondom xa zisetyenziswa phantsi kwamanzi. Kungenzeka ukuba umngcipheko we-slippage, umzekelo, unokunyuka xa usetyenziswa kwiimeko ezinjalo. Nangona ityuwa emanzini olwandle ayengaze abe nemiphumo emibi kwiinkompo zikhona ezinamandla ukuba amachiza asetyenziswayo kumachibi okubhukuda (i-chlorine ne-ozone, umzekelo). "Oku kulandelayo kufumaneka kwibhokisi yeCurom Condoms:

Ukusetyenziswa kakubi ngamakhondom kunokwandisa ukukwazi ukutshatyalaliswa okanye ukulimala. "

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Amanxeba angaphantsi kwezesondo, iComms, kunye nePlastiki

Amachiza e-Sexual and Pool Amachiza. Stuart McClymont / Getty Izithombe

Akukho kuphando olwenziwe uphando ukuba iimichiza ezivame ukufumaneka kwizibonda okanye izibhakabhaka ezitshatileyo zinganciphisa ukuthenjwa kwekhondom ngexesha lokwabelana ngesondo ngaphantsi kwamanzi. Kwizifundo ezenziweyo, kukho isivumelwano esivamile sokuba iikhemikhali, ezifana ne-chlorine, zingenza ukuba iikhondom zibe buthathaka. Oku kunokubenza bakwazi ukuphula. Kwakhona, kukho imichiza enamafutha (njenge-sunscreen okanye lotion tanning) kumanzi echibini. Le nto inokunciphisa iikhondomu zexesha elide ngexesha lokwabelana ngesondo phantsi kwamanzi kwaye inokubangela ukuba baphule.

Ngaba Ukushisa Kwemanzi Kunokwenza Umehluko?

Ngokuqhelekileyo, iikhondom aziyi kuphazamiseka kukushisa kwamanzi - ngaphandle kokuba kushushu. Ukususela ekuhlaleni, izibhaka ezitshisa, kunye ne-Jacuzzi zinokutshisa kakhulu, kukho ithuba lokuba lo bushushu lunokulimaza ikhondom. Ngoko ngokusisiseko, amaqondo okushisa aphezulu anganokwandisa amathuba akho ekutshatyalaliswa kwekhondom ngexesha lokulala phantsi kwamanzi.

Ngaphezu koko, iiJacuzzis okanye iibhubhu ezitshatileyo zingabangela iingxaki ezininzi zekhondom ngenxa yokudibanisa neekhemikhali emanzini kunye namanzi aphezulu aphezulu. Ngoko, nangona kungabi naluphi uphando oluthile oluqinisekisile oku, umgaqo omhle wesityhubo awusebenzi ukusebenzisa ikhondom kumachibi, i-Jacuzzis, okanye iibhubhu ezitshatileyo kuba kukho ngaso sonke ithuba ithuba lokushisa kunye / okanye iikhemikhali ezifumaneka kule ndawo inokukhokelela kumngcipheko wokuhluleka kwekhondom.

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Kubaluleka koLubrication Ngethuba lezesondo zamanzi

Iibhanti kunye noTyhini lwamanzi. Ifoto efanelekileyo ye-Wet Platinum

Enye inkxalabo enxulumene nesini esingaphantsi kwamanzi ifana ne-lubrication. Amanzi (ukusuka ekuhlambeleni, echibini, echibini, njl.) Anokuhlamba i-lubrication yemvelo eyenzeka ngaphakathi kwesondo xa ulala ngesondo. Iyakwazi kwakhona ukucoca i -lubrication esekelwe ngamanzi ezayo kwikondom. Oku kunokubangela ukuba ikhondom ifume ngexesha lokulala phantsi kwamanzi.

Oku kuncipha kwi-lubrification eyenzekayo xa ukulala ngesondlo kumanzi kunokubangela ukulala ngesondo. Okubaluleke ngakumbi, nangona kunjalo, ukungcola okuncinane kufana nokunyuka kokunyuka. Le nhlanganisela ibangela ithuba elikhulu lokuba ikhondom yakho ingaphula. Ukuze ugweme le ngxaki, ungasebenzisa i-lubricant engekho yamanzi esekelwe kwikondom.

Masiqwalasele ngokukhawuleza kwiiLubes ezingezantsi kwamanzi

Kukho iintlobo ezimbini zokubilisa zomzimba ezingekho ngamanzi.

I-lubricants-Based Based Lubricants: Ezi zi- BIG No-No ! I-Oil lubes iya kubhubhisa i-latex kwaye ibangela ukuba ikhondom yakho iphule. Qaphela iiblue "ezibango" zokuthi zingasetyenziselwa ukulala ngokwesini. Ngamaxesha amaninzi, ezi ziko ziba ne-oli-based based, ngoko qi niseka ukuba ufunde iilebula ngokucophelela. Ngaphezulu, ukusebenzisa i-lubrication yeoli kuyifana ne-double whammy. Khumbula ... iikhondom ze-latex sele zinethuba elihle lokuphuka ngexesha lesini ngaphantsi kwamanzi ngenxa yazo zonke ezinye iimveliso zise-oyile (i-sunscreen, i-oil bath, i-bubble bath, isepha, kunye ne-shampoo) efumaneka kwiindawo zamanzi kunye neebhulo.
Iiblue-Based Based Lubricants: Le yindlela yokuhamba . I-silicone lubes ikhukhune ikhondom kwaye inqabile amanzi. I-silicone yinto ekhoyo yokwenza izinto ezigcinayo ixesha elide kunezibane ezisekelwe kumanzi . Qhubeka ukhumbula engqondweni ukuba bavame ukubiza kakhulu kunezibane ezisekelwe kumanzi.

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Iingxaki zeCondom zoNgcini

Ukuxhatshazwa kwezesondo zangaphantsi kwamanzi. Atli Mar Hafsteinsson / Getty Izithombe

Kulungile, ngoko wenze isigqibo sokuthatha ingcinezelo yokusebenzisa ikhondom kuba, masithi, unesondo lomntu ongaphantsi kwamanzi kwi-lagoon yamanzi-ucinga, akukho bushushu, akukho likhemikhali, akukho mafutha okuhlamba ajikelezayo, akukho iingxaki! Ukuze ube ukhuseleko olukhuselekileyo, uthenge i- lubricant ye-lubricant ukuze ufake indawo yokucoca i-lubrication engasuswa emanzini, ngoko ke amathuba okuba ikhondom ifaneleke ... kakuhle?

Aphosakeleyo! Isizathu sokugqibela sokuba kutheni iikhondom ingaphumeleli ngexesha lokwabelana ngesondo ngaphantsi kwamanzi kukuba kunokuba kunokwenzeka ukuba ikhuphe. Kwaye ukwenza izinto zibe zibi nakakhulu - kuba ungaphakathi kwamanzi, kunzima ukuxelela ukuba oku kwenzeka ntoni. Iikhondom ingadibanisa ngezizathu ezininzi:

Ikondom ayifaki ngokuchanekileyo . Kubaluleke kakhulu ukuba ubeke ikhondom ngelixa ipenisi ingaphandle kwamanzi. Musa ukubeka ikhondom phantsi kwamanzi. Ukubeka ikhondom ngaphandle kwamanzi yindlela enye yokunciphisa amathuba okugonywa kwamanzi kwiikhondom - ezinokubangela ukuba ikhondom idibanise.
Amanzi, nangona kunjalo nayiphi na ixesha ngexesha lesini ngaphantsi kwamanzi, angase ahambe phakathi kwekhondom kunye ne-penis (kubangela ukuba ikhondom ichithe). Akukho ndlela yokukhusela oku kungenzeki.
Ukuba umntu unako ukugcina ukulungiswa kwakhe ixesha elipheleleyo ukuba egqoke ikhondom ngexesha lokulala phantsi kwamanzi, akunakwenzeka ukuba amanzi angene ngaphakathi. Kodwa, ukuba ulungiso lwakhe luba lukhuni oluncinane (ukuba lusetyenzana - oluqhelekileyo), ke kukho ithuba lokuba amanzi angene ngaphakathi kwekhondom.
Ngexesha langempela lezondo zangaphantsi kwamanzi, amanzi anganyanzelwa kwiikhondom. Oku kungenza ukuba ikhondom iqhubeke ngokukhawuleza.

Iingcamango zokugqibela zeCondom kunye noTyhini lwamanzi

Ukusebenzisa ikhondom kungcono kunokuba ungasebenzisi naluphina ulawulo lokuzalwa. Ukwandisa impumelelo yekhondom ngexesha lokulala ngesini:

Qinisekisa ukuba ikhondom ifakwa ngaphandle kwamanzi.
Sebenzisa i-lubricant-based based lubricant.
Yenza okusemandleni akho ukuqinisekisa ukuba ikhondom ayizange ifike kwaye iphantse kwindawo ethile ngaphantsi.

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Iingozi zengxaki yezesondo kunye nempilo

I-Sex Under and Infections. Thomas Barwick / Getty Izithombe

Amanzi, ngokwawo, ayifaki nayiphi na ingxaki zempilo ngexesha lesini ngaphantsi kwamanzi. Ingxaki enkulu iba ... yintoni kanye emanzini. Amanzi aqulethe ityuwa, i-chlorine, okanye i-bhakteria inokunyanzeliswa kwi-vagina ngokunyuswa kwesondo. Oku kunokukhokelela ekucaseni okanye ukusuleleka.

Abasetyhini banomdla kakhulu xa bephantsi kwesini samanzi ngenxa yokungafani kwabo. Lo mngcipheko uquka ukufumana ii-STD, izifo zokugonywa kwamanzi , kunye nezifo zesilonda . Ingxaki eyongeziweyo yoxhatshazo ngokwesini (ngenxa yokungcola ngaphantsi) inokubangela ukucaphukisa kunye neenyembezi ezincinci kwiindonga zesisu. Ezi nyembezi zibonelela ngokuthe ngqo kwintsholongwane. Bangakwazi nokwandisa amathuba okubamba isifo esithathelwana ngesondo.

Ibhaktheriya kwiManzi

Ukuba nesondo ngaphantsi kwamanzi echibini okanye i-Jacuzzi inokubeka emngciphekweni ophezulu ngakumbi wokusuleleka. Uphando lubonisa ukuba amanzi agcwele ibhaktheriya (eew!) Anokunyanzeliswa kwisini xa ephethe isondo. Amaxesha amaninzi, izibhakabhaka zasekhaya kunye nezikarhulumente, izibonda, kunye neJacuzzis aziququzelele i-chlorine eyaneleyo. Oku kuvumela inani elikhulu leebhaktheriya ukuba likhona emanzini ... elilingana nobukhulu obuphezulu bentsholongwane. Nangona amanzi anele i-chlorine eyaneleyo, kusekho umngcipheko wokusuleleka. Oku kungenxa yokuba i-chlorine inokuphazamisa ibhaktheriya yakho enempilo kwaye ishintshe i-pH yemvelo kwisondo ... kwaye unokuphelisa ngesifo sovuba.

Ukuba nesondo ngaphantsi kwamanzi elwandle okanye echibini kunayo ingxaki. Enyanisweni, ezi ndawo azibandakanyi iikhemikhali okanye i-chlorine. Kodwa kufuneka uqaphele ukuba imizimba yamanzi inokukwazi ukuqulethe iibhaktheriya ezingaqhelekanga kunye / okanye i-amoebas. Ezi zinokubeka umngcipheko wokufumana usulelo lwe-urinary tract.

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Izindlela zokuLawula ukuzalwa

Ulawulo Lokuzalwa Lungekho Oluhle NgokweSondo Lwasemzimbeni. UCharles Thatcher Collection / I-Bank Image / Getty Izithombe

Nangona kukho ezinye iindlela zokulawula ukuzalwa okusebenza kakhulu ekukhuseleni ukuba ukhulelwe. Uninzi lweendlela zokulawula ukuzalwa akulungele ukulala ngesini ngaphantsi kwamanzi. Oku kubangelwa kukuba abancedi ukukhuselwa kwe- STD . Kananjalo abanakukukhusela kwiibhaktheriya ezinokuthi zibe ngamanzi. Ezi ndlela zokulawula ukuzalwa ziquka:

Izindlela zokuLawula ngokuzalwa kweHormonal : Iipilisi , isiqendu , iNuvaRing , iMirena IUD , i- Skyla IUD , i- Nexplanon , i- Depo-Provera kunye ne-non-hormonal ParaGard IUD .
Izindlela ezingapheliyo : i- vasectomy , i- tubal ligation , ne- Essure .

Izindlela zokuLawula ukuzalwa ezichaphazelekayo ngamanzi

Ezi ndlela zendlela yokulawula ukuzalwa azilungele ukusebenzisa KONKE ukulala ngokwesini. Oku kungenxa yokuba inani elinyukayo lamanzi elingaphakathi kwesondo ngexesha lokulala ngaphantsi kwamanzi liya kuthintela ukusebenza kwezi ndlela:

I-Spermicide: njenge- suppositories, i-jellies, i-foam kunye nefilimu . I-Spermicide ifakwe kwisini kwaye ingasuswa. Nangona ezinye zazo zihlala, ukuphumelela kuya kuncitshiswa kakhulu.
Namhlanje i-Sponge : le siponji ididekile kuba unako ukufaka isiponji ngexesha lokuhlamba, i-Jacuzzi, okanye i-pool. Inani elinyukayo lamanzi linganciphisa i- spermicide kwisiponji (okwenza kube ngaphantsi).
Isilathisi okanye iiCapical Caps : Inani elinyukayo lamanzi lingasusa ezi zixhobo kwiindawo ezibucayi. I-spermicide kufuneka isetyenziswe ngale ndlela, kwaye i-spermicide ingasuswa.

I-Recap ekusebenziseni iComm ngexesha loLwabiwo lwangaphantsi kwamanzi

Nangona iikhondom zikhusela ukukhulelwa kunye nezifo ze-STD, akuzona iindlela zokukhulelwa ezifanelekileyo zokusebenzisa isini ngesini. Kukho ithuba eliphezulu lokuba i- latex ikhondom ikwazi ukuphuka ukusuka ekuhlahleni kwe-lubrication kunye / okanye ukunciphisa ukushisa, i-chlorine, okanye izinto ezisekelwe kwioli. Ngaphezu koko, kukho ingozi eyongeziweyo yokuba ikhondom iya kuphuma xa amanzi efika ngaphakathi kwayo - kwaye unokuba ungazi ukuba oku kwenzekile.

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Indlela yoLawulo lokuLawula ulwaphulo lwezesondo phantsi koMzimba okhuselekileyo

Ngoko, ngokwenene ufuna ukulala ngesini. Kodwa, ufuna kwakhona ukhuselo lokukhulelwa kunye ne- STD . Isisombululo: Sebenzisa ikhondom yabasetyhini . Ziyindlela efanelekileyo yokukhulelwa ngokwesini ngenxa yamanzi:

Kulolu hlobo lwesilwanyana kunye nokubekwa. Ekubeni yenziwe ukuba ifakwe emzimbeni wesibhakabhaka, amanzi angaphantsi aya kuyichaphazela, ngoko ke akunakuncitshiswa.
Zenziwe nge-polyurethane (kwaye kungekhona i-latex). Oku kwenza ukuba kubekho olukhuselekileyo kwaye lunamandla ngenxa yokuba ioli-based based lubricants okanye izinto ezinamanzi aziyi kubangela ukuba ziphule. Oku akuthethi ukuba iikhondom zamadoda ezenziwe nge-polyurethane zilungile ukusetyenziswa ngokwesini samanzi. Uphando lubonisa ukuba iikhondom zesilisa zinekhondom ephezulu ngaphezu kweekhondom ze-latex
Iifom zebhinqa zamabhinqa nazo zifakwe ngaphakathi kunye nangaphandle-ngoko ukunciphisa kuncitshiswa.

Ukwandisa ukusebenza kwekhondomu yabesifazane, kufuneka ufakele ikhondom yabesifazane ngaphambi kokuba ungene emanzini. Ngale ndlela, i-lubrication esele iphakathi kwekhondom ayikwazi ukuhlamba.

Yenza injongo yakho ukuba uhlale uxhasa ngesondo ekhuselekileyo. Ngaphandle kokulala phantsi kwamanzi, kuya kufuneka usebenzise uhlobo oluthile lolawulo lokuzalwa ukukhusela ukukhulelwa. Kuhlale kunengqondo ukusebenzisa uhlobo oluthile lokuqhawula ukukhulelwa ngaphandle kokunye. Kodwa, musa ukunyanzelisa ukwanda kweengozi zentsholongwane. Oko kuthethwa, ukulala ngokwesini kunokonwabelana ngokukhuselekileyo - qinisekisa ukuba uceba phambili kule ndlela engafaniyo yokongeza i-spice ebomini bakho bothando.

_Imithombo:

_IDurex. _{Ndiyakwazi ukusebenzisa iikhondom kumanzi okanye ngesisa?}

_{UHermann, uL. (2006).} _{Hlala ugeza ... I-Cavalier Daily .}

_{IYunivesithi yaseCalifornia, eSanta Barbara.} _(2007). _{Ingozi Efihlakeleyo Yokutshiza Ukushisa.}