Fumana indlela ephumelelayo ngayo iPilisi yoLawulo lokuzalwa

Ukuthathwa ngokufanelekileyo, ipilisi yolawulo lokuzalwa (umlomo wokukhulelwa komlomo, obizwa ngokuba yimpilisi) yenye yezona ndlela eziphambili zokukhusela ukukhulelwa okungahlelwanga, ngezinga lempumelelo ye-99.7 yepesenti. Ngokuqinisekileyo, indlela efanelekileyo ngayo ipilisi yakho kuxhomekeke ekubeni uyayithatha yonke imihla.

Ukungaphumeleli kwipilisi enye kukuphakamisa kakhulu amathuba okukhulelwa, ukunciphisa ukusebenza kwayo kuma-92 ekhulwini.

Kwaye, eqinisweni, kwipesenti encinci yamatyala apho ukukhulelwa kwenzeka khona kumntu kwipilisi, imbangela iyona mpazamo yomsebenzisi.

Ukuze ukhumbule ukuthatha ipilisi yakho imihla ngemihla, kunokukunceda ukugcina ipakethi yakho yepilisi kwindawo ebonakalayo apho unokubona khona. Oogqirha bancomela ukuba bathathe ngexesha elifanayo imihla ngemihla, okwenza ube yingxenye ebalulekileyo yenkqubo yakho rhoqo. Ngokomyinge, malunga neyesihlanu ukuya kweyesibhozo kuzo zonke iibhangqwana eziyi-100 ziya kukhulelwa minyaka yonke ngelixa usebenzisa i pilisi.

Indlela iPilisi eSebenza ngayo

I pilisi isebenza ngokuthintela umzimba wesifazane ukuba ungene kwi-ovulating ngexesha lokuhamba kwakhe kwenyanga. Oku kuthetha ukuba i-ovary ayiyi kukhulula iqanda ngelixa ulipilisi ukuze kungabi nakunoma naluphi na uhlobo lwesilisa oluza kuzalisa. Ngethuba ngexesha lokukhulelwa kwe-hormonal ezifana nepilisi, i-mucus yakho yomlomo (i-fluid ejikeleze umlomo wesibeleko / ukuvulwa kwesibeletho) iphinda ibe yongcipheko.

Ngenxa yoko, xa umlingo uzama ukufikelela kwisibeleko somlomo wesibeleko, kunzima ukuba bahambi.

Ubuncwane bombele buya kutshintshwa ngelixa kuluhlu lwe-hormonal contraceptive. Izicubu ze-uterine zincinci okanye ziyeke ukukhula ngokupheleleyo. Oku kunokunciphisa amathuba okubekwa ukuveliswa.

Ngaba zikho naziphi na izicalulo ezithintekayo?

Ukuzilahla kukuphela kwendlela efanelekileyo yokusebenzisa ukulungiselela ukukhusela kokubili ukukhulelwa nokuhanjiswa kwezifo ezithathelwana ngocansi (STIs).

Zonke ezinye iindlela zokulawula ukuzalwa zibeka ingozi yokungaphumeleli , nokuba loo mngcipheko uncinci.

Ukuba ukuziyeka akuyona inketho, nangona kunjalo (kwaye mhlawumbi akunjalo ukuba ucela malunga nokukhulelwa), kukho ezinye iindlela ezifumanekayo ezingenayo ingozi yomsebenzisi. Enye into enjalo iyisisithi se-intrauterine ( IUD ), ifom yokuqhekeza ukukhulelwa kwangaphambili (LARC).

Yonke into enokuyenza yicela ugqirha wakho ukuba adibanise i-IUD kwisibindi sakho, emva koko angakwazi ukuhlala apho kwiminyaka emihlanu ukuya kweyisixhenxe ezayo, esebenzela umlingo wayo ngaphandle komsebenzi kwinqanaba lakho. Olunye uhlobo lwe-LARC luyi-hormonal implant, ebeka phantsi kwesikhumba kwindawo engaphezulu yowesifazane, apho isebenza kwiminyaka emithathu ezayo. Kukho iinketho zokutyalwa kwentsholongwane.

Umele uthethe ugqirha wakho malunga neenzuzo kunye nolwazi olunxulumene nazo zonke ezi zikhethiweyo, kwaye usebenzise olo lwazi ukugqiba ukuba yeyiphi indlela enokukhetha ngayo.