Nento enokuyenza Ukuba kwenzeka ntoni na
Kutheni ukuLawula ukuzalwa kungahle kwenzeke
Ngaphandle kokuziyeka , akukho ndlela yolawulo lokuzalwa epheleleyo. Isiqingatha sazo zonke ukukhulelwa okungalindelekanga kwenzeka xa isibini sisisebenzisa ukulawula ukuzalwa . Ngoba? Isizathu esibalulekileyo kukuba nayiphi na indlela, ayisebenzisi kakuhle. Ukuba usebenza ngokwesondo kodwa ungakulungele ukuqala intsapho, nakhu izinto ezibalulekileyo ozaziyo malunga nokuhluleka kokulawulwa kokuzalwa kunye nendlela yokukhusela ngayo.
Ukuchazwa kweeNtlawulo: Akukho mntu ufezekileyo
Izinga lokuphumelela kweendlela zolawulo lokuzalwa ngokuqhelekileyo zichazwa ngokuba "ngamaxabiso angamaxabiso abasebenzisi" okanye "amazinga okusetyenziswa ngokugqibeleleyo." Ukusetyenziswa ngokugqibeleleyo kwimiba kubhekiselele ekusebenzeni ngendlela efanelekileyo malunga nendlela yokukhusela okanye yokulawulwa kokuzalwa xa isetyenziswe ngokufanelekileyo kwaye ichanekile ikhulu leepesenti zexesha. Iindlela ezimbalwa kuphela ezinokukwazi ukuwela kwindawo efanelekileyo yokusetyenziswa. Ezi zibandakanya inzalo engapheliyo (i- tubal ligation kunye ne- vasectomy ), i- Depo Provera , i- Nexplanon (ukufakwa kokulawula ukuzalwa) kunye ne- IUD .
Ukusetyenziswa okuqhelekileyo kuchaza indlela umntu oqhelekileyo aphatha ngayo ulawulo lokuzalwa, kuthathelwa ingqalelo ukuba uphantsi kwephutha lomntu.
Iintlobo zeeNdawo zokuSebenza zoPhutha
Kukho iindidi ezimbini zokusetyenziswa kwephutha xa kuqhathaniswa nokulawulwa kokuzalwa:
- Awulandeli imiyalelo. Iikhondom ngumzekelo omhle wendlela oku kungakhokelela ngayo ukuhluleka kokulawula ukuzalwa. Kubalulekile ukuqinisekisa ukuba ikhondom ihambelana ngokufanelekileyo, umzekelo, kwaye uqaphele xa uyisusa. Naluphi na uhlobo lolawulo lokuzalwa olusebenzisayo, qiniseka ukuba uyayisebenzisa njani.
- Ukulibale okanye ukhethe ukungayisebenzisi. Masithi wena usepilini zokulawula iipilisi. Kuye ngaphandle kokuthi, ukuba uqhubeka ubala ukuba uthathe okanye uzive ukuba kuya kulungile "oku kanye kanye kanye" ukunqumla ipilisi, uzibeka ngokukhulelwa okungalindelekanga. Yenza isimiso sokungaphumeleli ukuba uphelele iipilisi zakho-zigcinwe ngasemva kwebhodi lakho lokuzinyo ukuze ukhunjulwe rhoqo kusasa okanye utshintshele kwi-contraceptive ukuba awufanele ujongane nayo imihla ngemihla, njenge-IUD okanye ifakelwe.
Ezinye izinto ezingakhokelela ekulawuleni ukuLawula ukuzalwa
Ngaphandle kwephutha lomntu, kukho ezinye izizathu ezinokuthi indlela ethile yokulawulwa kokuzalwa ingaphumeleli. Ngokomzekelo, amayeza athile avela kwii-antibiotics kunye neengxaki zokuxhatshazwa kwezilwanyana zesifo sikashukela zingenza iipilisi zokulawula ukuzalwa zingasebenzi kakuhle. Nangona ezinye izityalo zemvelo kunye nezongezelelo zingaphazamisa. Ukulawulwa kwe-hormone-based based control may not work effectively by women who are overweight or obese.
Yintoni ongayenza Ukuba ulawulo lwakho lokuzalwa luhluleka
Ukuba ukrokreka into engalunganga ngokulawulwa kwakho kokuzalwa ngokukhawuleza-umzekelo, ikhondom yaphuka-unokunciphisa umngcipheko wokukhulelwa ngokusebenzisa ukukhulelwa kwangxamisekileyo . Le ipilisi onokuyithenga phezu kwe-counter, kungakhathaliseki ubudala bakho, ukuthatha iintsuku ezintathu ukuya ezintlanu zengozi yokulawulwa kokuzalwa okanye emva kokulala ngokwesondo.
Ngokuqinisekileyo, akunakwenzeka ukuba ukwazi ngokukhawuleza ukuba ukulawula kwakho kokuzalwa akuphumelelanga. Ingxaki iya kuvela kuphela xa wena okanye ixesha lakho lomlingane liphelile. Kwimeko apho, thabatha uvavanyo lokukhulelwa ekhaya kwangoko. Uza kuba neempendulo yakho kungekudala kunokuba uza kukwazi ukwenza ntoni: Hlaziya xa kungenakucala, okanye ubone ugqirha ukuqinisekisa ukuba ukhulelwe ngokwenene.