Akunqabile ukuba amantombazana amantombazana athole umdlavuza webele . Ngaphezu koko, xa amantombazana esakhula kwaye ekhula, amabele abo aya kutshintsha kakhulu. Sekunjalo, yinto efanelekileyo ukufundisa intombazana yakho yentombazana indlela yokwenza uvavanyo lwebele kunye nokumkhuthaza ukuba enze enye inyanga.
Indlela yokwazisa i-Self Self Exams
Yenza intombi yakho yazi ukuba i-self-exams iyindlela ebalulekileyo yokuphepha ukujongana nomdlavuza webele .
Ngokwenza ukuzihlola, uya kuqonda kakuhle ukuba izifuba zakhe zivame ukuba njani, ukwenzela ukuba akwazi ukubona into entsha, engaqhelekanga, okanye ebuhlungu. Kuya kumnceda ukuba aqaphele utshintsho lweenyanga oluqhelekileyo emabele akhe , okwenza kube lula ukubonana ububele obungavamile okanye ukuvutha.
Bonisa intombi yakho ukuba kufuneka kuhlolwe njani ukuzihlola. Ukuba kuyimfuneko, ziqhube iimviwo xa uzigqoke ngokupheleleyo. Mbonise indlela yokusebenzisa ngayo iminwe yakhe ukuva ibele yakhe ekuwandiseni izibonda eziqala kwi- ingono . Khumbuza intombi yakho ukuba amancinci amancinci kunye neziqhumane ziqhelekileyo; uvakalelwa ngenguqu. Bhekisela ukuba nayiphi na uhlobo lokukhupha kwi-ingono okanye isikhala phantsi kweengalo ingaba yimbangela yokukhathazeka kwaye kufuneka iphawulwe.
Kutheni Iingcebiso Zomzali Ezixhasayo
Ngelixa unokuba ufuna ukulinda de ukuba intombazana yakho ityelele i-gynecologist ukuba iqalise nge-self-exams, zezi zizathu ezintathu zokubakhuthaza kwakho kubalulekile.
- Ukuxhomekeka kwenyameko yenyanga rhoqo kuya kunceda intombi yakho ihlakulele umkhuba onempilo. Unokuba ngumngcipheko ophantsi komhlaza wesibeleko ngoku kodwa umngcipheko wakhe uya kunyuka kunye nobudala. Ukuba uyamnceda ukuba ahlakulele umkhwa wenyanga ophilileyo ngoku, uya kuqhubeka nokuphila kwakhe komntu omdala. Abafazi abahlola rhoqo ngenyanga bafumana ukungahambi kakuhle. Izibalo zibonisa ukuba ngaphambili uthatha umdlavuza webele, kakhulu amathuba okuphila.
- Iimvavanyo zokuzifuba zivumela ukuba intombi yakho ikhululeke ngomzimba wayo. Intsha ithambekele ekubeni "iyakuthintela" emva kokuba utshintsho olukhulu lokutshatyalaliswa kwintshontsho. Nangona le meko ingokwemvelo kwaye iyaqondakala, ayinempilo. Ukukhuthazwa kweengxowa zesifuba, ngokugqitha kwexesha, utshintshe le meko kwintombi yakho. Uya kuqala ukumazi umzimba wakhe aze akwazi ukubona utshintsho njengoko kwenzeka.
- Ukukhuthaza i-self-exams kuya kuvula imizila yokunxibelelana phakathi kwakho nentombi yakho xa uxoxa ngempilo yomzimba. Ukuba intsha, ivule kwaye ixoxe ngemizimba yabo yokutshintsha kunye nama-hormone inokuthatha ixesha elide njengoko lithatha ukuba imizimba yabo ishintshe-iminyaka! Kodwa, xa umzali evulekile ukuthetha malunga nokuzivocavoca kwebele, ithi umzali uvulekile ukuthetha ngezinye iinkalo zomzimba kunye zesondo. Umntwana wakho uya kuba nethemba kwaye aze eze kuwe kamva ngemibuzo yabo.
Isibeleko sesifuba seenyanga nganye siyimpilo enokuyilandela. Ukuba awukho umkhwa, qalisa ngoku. Enye yezona ndlela ezilungileyo zokukhuthaza ukuziphatha ngendlela enempilo kubantwana bakho kukuthatha okokuqala.