Ukwandiswa koPhulo lokuLawula iipilisi
Kukho ezininzi iintlobo zokulawula iipilisi zokuzalwa . Iipilisi zokulawulwa kokuzalwa okuqhubekayo (eyaziwayo njengeipilisi zokujikeleza ezongeziweyo okanye iipilisi zokujikeleza eziqhubekayo) yindlela entsha yokuziphendukela kwipilisi yokulawula. Ufuna ukwazi ngaphezulu?
Sibanzi
Iipilisi zokulawulwa kokuzalwa okuqhubekayo zihlobo lwepilisi yokudibanisa . Oku kuthetha ukuba ziqukethe i- estrogen kunye neprogesin .
Iipilisi zokujikeleza eziqhubekayo ziqukethe iipilisi ezininzi ngepakethi. Oku kuthetha ukuba banakho:
- Nciphisa ixesha lakho leenyanga.
- Nciphisa ixesha elide lexesha lakho.
- Ukuphelisa ngokupheleleyo ixesha.
Amanqaku
Kukho iintlobo ezintathu zeepilisi ezijikelezayo:
- Usuku lwama-91: Ezi pilisi zokulawula ukuzalwa ziquka iipilisi zamakhilithi: i-Seasonale, i-Quasense, i- Seasonique ne-LoSeasonique . Iipakethe nganye ziqukethe iipilisi eziyi-84 ezisebenzayo / i-hormone - eli lilingana neeveki ezili-12 zokulawulwa kokuzalwa okuqhubekayo. Iipakethe zineepilisi ezisixhenxe ezingasebenzi (e-Seasonale ne-Quasense, ezi ziipilisi ze-placebo.) Kwi-Seasonique kunye neLoSeasonique, ezi ziipilisi ze-estrogen eziphantsi. Xa usebenzisa i-pack ye pilisi yokujikeleza yosuku lwe-91, ixesha lakho (okanye ukuhoxiswa ngegazi ) ngokuqhelekileyo livela ngeVeki ye-13. Oku kuthetha ukuba unexesha elilodwa emva kweenyanga ezintathu (zihlandlo ezine kuphela ngonyaka!). Ngaphezu koko, i-dorogen ephantsi kweveki yokugqibela yeepilisi inceda ukwenza ixesha lakho libe lula kwaye libe lincinci - abaninzi abafazi bathi ixesha labo lihlala malunga neentsuku ezintathu.
- 365 Usuku: Ukuphela kweepilisi zokulawula i-FDA-evunyelwe ukusetyenziswa kweentsuku ezingama-365 yi- Amethyst (oku yiinguqulelo zesi- Lybrel - ezingasenziwa). Le ipilisi eqhubekayo yeepilisi iza neepilisi ezingama-28 ezisebenzayo / i-hormone ... ngaphezulu kweenyanga ezili-12, eli lilingana nepilisi enye ngosuku ngalunye lonyaka. Ayikho iipilisi ze placebo. Ngethuba usebenzisa le pilisi yomjikelezo enwetshiwe, akufanele ube naliphi na ixesha lonyaka.
- Iipilisi ze-Cycle Minutes Continuous: Ngenxa yokuba le ipilisi yokujikeleza ipilisi ineepilmoni ezingaphezulu kwama-hormone ngaphezu kwama-28 epilisi yeepilisi, zikwalelwa ukuba ziqhubeka nokulawula ukuzalwa. Unokuba ne-hormone eyancinci ukuguquka kwezi pilisi kuba ziqulethe iipilisi ezininzi. Ezi pilisi ezijikelezayo zincinci ziquka:
- Umhla wama-24: Le yile pilisi i- Yaz , Beyaz , ne-Safyral. Iipakethi nganye zinemihla engama-24 yeepilisi ezisebenzayo kunye neeplisi ezine ze-placebo.
- Umhla wama-26: Oku kubandakanya i- pillow brand Lo Loestrin Fe . Le ipakethi yerhwebo yeepilisi iqulethe iintsuku ezingama-26 zeeprojeni / iprogesinipilisi, iintsuku ezimbini zeeprojeni kuphela, kunye neentsuku ezimbini zeeplisi ze-placebo. Izifundo zibonisa ukuba ezi ntsuku ezimbini ezongezelelweyo ze-estrogen zikhokelela ekukhanyeni kwexesha elifutshane.
Ingaba isebenza kanjani
Umjikelezo oqhubekayo wokuzalwa ngokubeletha usebenza ngendlela efanayo nezinye izilwanyana zokubeletha kwe-hormonal eziqukethe i-estrogen kunye ne-progesin (njengokuhlanganiswa kokukhulelwa komlomo , iNuvaRing kunye nePatch ). Ukuba awunayo imithi yesinye semithi yeepilisi ezongeziweyo ngasentla, ungasebenzisa iipilisi zakho zokudibanisa iintsuku ezingama-28 okanye ukukhulelwa kwe-hormonal yokuhlanganiswa njengokuba ulawulo lokuzalwa ngokuqhubekayo:
- Indlela yokuyeka iiperidi kwiPilisi
- Ukusebenzisa iNuvaRing ukudlula ixesha lakho
- Ixesha lokudlulela ngePatch
Khu seleko
Uphando lubonisa ukuba iipilisi zokujikeleza eziqhubekayo zikhuselekile ukusebenzisa . Ngaba uyazi ukuba akukho mfuneko yokuba ube neenyanga nganye ukuba usebenzisa i-hormonal contraception? Oku kungenxa yokuba xa usebenzisa i-hormone yolawulo lokuzalwa, awunalo ixesha "lokwenyaniso".
Ukulawulwa kweepilisi eziqhubekayo kunemiphumo efanayo kunye neengozi njengoko ipilisi yakho yokulawula yokuzalwa yimihla ngemihla engama-28 i-pack-controls - ngenxa yokuba iqulethe iindidi ezifanayo. Iipilisi eziqhubekayo zinikezela ngempumelelo efanayo.
Izinzuzo
Iipilisi zomjikelezo ezongezelelweyo zinikeza inzuzo efanayo yokunqanda ukukhulelwa kwe-hormonal. Kodwa, iipilisi zokulawula ukuzalwa ziyakwazi ukwenza ngakumbi!
Ukuba unemiba enxulumene nexesha, iipilisi zokujikeleza eziqhubekayo zinokuphucula kakhulu umgangatho wobomi bakho. Bakunika ulawulo lokunciphisa inani lamaxesha onayo kunye nokuba ixesha lakho lide kangakanani. Oku kunokwenza uncedo oluninzi xa unokuhlupheka:
- I-Menorrhagia (ukukhupha okukhulu).
- Ixesha elide kunye / okanye ixesha eliqhelekileyo.
- I-Dysmenorrhea (ixesha elibuhlungu).
- Ukuqhaqhaqhaqhaqhaqha, ukunyamezela kwebele okanye ukuguquka kwemizimba.
- PMS okanye PMDD .
- Ukukhubazeka okwenza kube nzima ukusebenzisa iipads kunye / okanye iitamponi.
- Impilo yempilo iya kuba yimbi kakhulu ngexesha lakho (njenge-anemia, endometriosis , kunye ne-migraines)
Nangona ungenayo ingxaki ngexesha lakho, usenokufuna ukukhetha ukusebenzisa ulawulo lokuzalwa ngokuqhubekayo:
- Ngenxa yokuba ibe nexesha elincinci, ngaphantsi okanye lingekho ixesha elingcono kakhulu!
- Ukuphepha umngcipheko wokuba nexesha lakho ngexesha leemfuno ezizodwa, imincintiswano yezemidlalo kunye / okanye ikhefu (ndithetha, ngubani ofuna ukuhlala ngexesha labo ngexesha lokutshata?).
- Ukugcina imali ngeendleko zokunciphisa iintlungu, iipads, i-liners kunye / okanye i-tampon (i-dollar, i-count-right?).
- Njengengxenye ye "i-greener," yokuphila ngokugqithiseleyo (uya kuba nenkunkuma encinci ngenxa yokuba awuyi kusebenzisa iimveliso ezinxulumene nexesha nganye ngenyanga).
ILizwi
Njengoko kunye nezinye izithintelo zokukhulelwa kwe-hormone, uya kufuna isidlo somgulana ukuze ufumane iipilisi zokulawula ukuzalwa ngokuqhubekayo. Ukuba unemiqathango ethile yempilo , iipilisi zomjikelezo owandisiweyo azinakuba yindlela ekhuselekileyo yokukhusela imithi oyisebenzisayo . Kwaye, nangona la mapilisi esebenzayo ekukhuseleni ukukhulelwa, iipilisi zokulawula ukuzalwa eziqhubekayo azikunikezi ukhuselo oluchasene nezifo ezithathelwana ngesondo .
Imithombo:
U-Anderson FD, iGibons W, no-Portman D. "Ukhuseleko lwexesha elide lomlenze wokubeletha ngomlomo (Seasonale): Unyaka wesi-2 ovulekileyo lwe-label extension." I-American Journal ye-Obstetrics ne-Gynecology . 2006; 195 (1): 92-96. Inqaku elipheleleyo lifikeleleke ngokubhalisa kwangasese.
Anderson FD, Hait H, & Seasonale-301 Iqela lokuFunda. "Uluhlu olulandelelwano oluthile, olusandululwazi olusisigxina lomjikelezo womlomo owandisiweyo." Ukukhulelwa . 2003; 68 (2): 89-96. Inqaku elipheleleyo lifikeleleke ngokubhalisa kwangasese.
Henzl MR, & Polan ML. "Ukuphepha kwimihla: Ukuhlaziywa kwemicimbi yezempilo kunye nempilo." Umbhalo weMithi yoBubele . 2004; 49: 162-174. Inqaku elipheleleyo lifikelelwe ngokubhalisa kwangasese.