Uncedo lweenqatha ezikhohlakeleyo zokunyuka
I-Dysmenorrhea yigama lezonyango elisetyenziselwa xa unesihlunu sokunyuka kwesikhatya esenzeka kwangaphambili okanye ngexesha lakho. Intlungu ingaba yingozi kangangokuthi iyakwenza imisebenzi yakho yemihla ngemihla. I-Dysmenorrhea yinkxalabo echazwe ngokuqhelekileyo yokuya esikhathini. Iyakuchaphazela ukuya kwi-90 ekhulwini yabasetyhini abaselula. Iphilisi (kunye nezinye izithintelo zokukhusela i-hormonal ) inokunceda ekunyangeni kwe-dysmenorrhea.
Isizathu seDysmenorrhea
Iintlungu zesikhumba ezibuhlungu zibangelwa ukukhululwa kwama-prostaglandin. Lezi zinto zendalo ezenziwe ngamaseli kwindawo yangaphakathi yesisu kunye nezinye iindawo zomzimba wakho. I-Prostaglandins eyenziwa kwisibeleko ibangela ukuba izidumbu zakho ze-uterine zivumelwano. Oku kunceda ukukrazula i-uterine lining liningini ngexesha lenyanga yakho. Ukuba isisu sakho senza i-prostaglandin eninzi, i-dysmenorrhea inokwenzeka.
Uluphi ulawulo olubeletheleyo lweDysmenorrhea?
Ukulawulwa kokuzalwa kweHormon kulula ukusebenzisa nokusebenza ngokukhusela ukukhulelwa. Iindlela ezithile zokulawula ukuzala zibonelela ngeenzuzo zokungabikho kokuzala . Ezinye izithintelo zokukhulelwa kwe-hormonal ziye zaboniswa ukunciphisa intlungu enxulumene ne-dysmenorrhea. Ezi zilandelayo uluhlu lweendlela zokulawulwa kokuzalwa komzimba eziye zaboniswa ukuba luncedo ekunciphiseni ubuhlungu obukhulu bokunyuka kwesisu:
- Iipilisi zokuLawula ukuzalwa koMzimba : Ezi pilisi ziqukethe i- estrogen kunye neprogesin . Iipilisi zokudibanisa zinokukunceda ukukhulula ukunyuka kokunyuka kwexesha ngenxa yokuba uyayivimba imveliso yeprogaglandin.
- I-NuvaRing : I- NuvaRing isebenza ngendlela efanayo kunye neepilisi ezidibeneyo kwaye zinokukunceda ukunciphisa ubunzima bokunyuka komzimba.
- I-Explanon : I- Nexplanon yindlela yokukhulelwa, i- progestin kuphela . Kubonakala ukuba ukusetyenziswa kwe-Nexplanon kunokunciphisa i-dysmenorrhea kubaninzi bafazi.
- I-Mirena IUD : Akukho datha eninzi ekusebenziseni i- Mirena IUD yokufumana unyango lwe-dysmenorrhea. Emva kokuba iMirena efakwe , le- IUD inokunciphisa okanye iphelise ngokupheleleyo iinyanga zenyanga zamabhinqa amaninzi. Ngokwicatshulwa, ukuba nexesha elincinci okanye lingekho ixesha kufuneka lenze iincampu zesikhombisa ukuba zingenakwenzeka.
- I-Patch : I-patch yokukhusela ikwasebenza njengendidi yokulawula iipilisi zokuzalwa. Ngenxa yoko, isiqendu sinokunceda ukunciphisa intlungu ye-dysmenorrhea kunye neenkampu zokuya esikhathini.
Ukuqhawula iiperidi zakho ngeendlela zokuLawula
I-Dysmenorrhea ibangelwa yi-prostaglandin engaphezulu ekhutshwa ngexesha lakho. Ekubeni iipilisi zokulawula iipilisi zokuzalwa ziyakunciphisa okanye ziphelise ngokupheleleyo ixesha lakho, zifanele zikuncede ukubone ukukhupha kwi-dysmenorrhea intlungu. Unokunciphisa ubuhlungu bokunyuka kokuya esikhathini ngokunyathela ixesha lakho ngePilisi , usebenzisa iNuvaRing , okanye ngePatch .
ILizwi
Isizathu esona sizathu sokusebenzisa ukukhulelwa kwe-hormone kukuba kulawulo lokuzalwa. Abasetyhini bangasabela ngokuhlukileyo kwiindlela ezithile zokulawula ukuzalwa . Ukuba unesixinzelelo sokunyuka kwexesha okanye i-dysmenorrhea, cela udokotela wakho ngezinye zezi ndlela zokulawula ukuzalwa kunye neenzuzo zabo ezingenakukhulelwa.
> Imithombo:
> Hohmann H. Ukuphonononga ukusebenza, ukhuseleko kunye nokwamkelwa kwesigulane se-etonogestrel yokukhulelwa komzimba. Umonde ukhetha ukunyaniseka 2009 uNgo-3; 3: 205-11.
> Merki-Feld GS, i-Hund M. Ulwaphulo lwe-Clinical kunye neendandatho zesisombululo sokuzikhusela eSwitzerland, kubandakanywa nokuhlalutya kwamagqabantshintshi asetyenzisiweyo ngaphambili. I-European Journal ye-Contraception & Health Care Reproductive Care . 2010; 15 (6): 413-422. i-doi: 10.3109 / 13625187.2010.524717.
> Ubuhlungu bePeriod. MedlinePlus. https://medlineplus.gov/periodpain.html.
> Wong CL, Farquhar C, uRoberts H, iProtector M. Iipilisi zokukhusela i-oral for dysmenorrhoea. I-Cochrane Database yeeNkqubo eziPhezulu . Julayi 2009. Ithenda: 10.1002 / 14651858.cd002120.pub3.