Unyaka ngamnye, uMbutho ujolise ekuphuculeni izikhokelo zakhe zonyaka ukuze izigulane, ababoneleli, oogqirha kunye nabahlawuli banakho ukufumana amaxwebhu ukuba bathembele njengolwazi oluchanekileyo nolusesikweni ngokusesikweni kwisifo sikashukela. Iziphakamiso zezonyango zibonakaliswe ngokusekelwe kwaye zihlaziywe kakuhle.
Kwabo bantu abanesifo sikashukela, izikhokelo zibalulekile kuba zisetyenziselwa unyango lwesifo sikashukela.
Utshintsho kwezi zikhokelo luyakuchaphazela isicwangciso sonyango kunye nokunyamekela. Nazi ezinye zeenguqu ezona zifanelekileyo ukusuka ngo-2016.
Yeka ukusebenzisa iLizwi lesifo sikashukela
Kulabo besenza isifo sikashukela, oku kutshintshwa mhlawumbi akuyinto entsha. I-label ye-diabetes efanelekileyo isetyenziselwa ukuba ungabhalisi izigulane. Izigulane azichazwanga ngesifo sikashukela. Ngoko ke, akufanele bathunyelwe ngokuthi "isifo sikashukela" kwaye endaweni yoko "abantu okanye abantu abaneesifo seswekile." Ndiya kubheja ukuba abaninzi beekliniki kunye nabantu abanesifo sikashukela bayabhiyozela le mpumelelo. I-ADA ithi igama elithi "isifo sikashukela" asisayi kusetyenziswa xa sibhekisela kubantu abanesifo sikashukela "kwiMigangatho yoLondolozo lwezoNyango kwiSwekile." Kunoko, i-ADA iya kuqhubeka isebenzisa igama elithi "isifo sikashukela" njengesiphakamiso seengxaki ezinxulumene kwisifo sikashukela (umz., i-retinopathy yesifo sikashukela).
Iimfuneko zokuxilonga
Izikhokelo ezidala ezisetyenziselwa ukuchaza ukuba abo bantu abangaphezu kwe-45 abangaphezu komzimba okanye abanesichengeni se-diabetes, njengengxelo yomndeni yesifo sikashukela, kufuneka bahlolwe isifo sikashukela.
Ngoku, izikhokelo zibonisa ukuba bonke abadala abaqala kwiminyaka engama-45 kufuneka bahlolwe ngesifo sikashukela kungakhathaliseki ubunzima. Ukongeza, ukuhlolwa kwesifo sikashukela kunconywa ukuba abantu abadala abangabonakaliyo nawuphi na ubudala obunzima kakhulu okanye obunzima kwaye ngubani unobungozi obuninzi okanye obuninzi obunomdla wesifo sikashukela.
Le yinguqu enkulu kuba ithetha ukuba siyakwazi ukubona nokukhusela isifo sikashukela kungekudala. Ukufumanisa kwangaphambili i-prediabetes okanye isifo sikashukela kunokunqanda ukunyuka kwesifo nokunciphisa ingozi yeengxaki ezinokwenzeka.
Ukuphuculwa kweTeknoloji
Ukuguqulwa kwendlela yokuphila yinto ebalulekileyo ekukhuseleni nasekuphatheni uhlobo lwesifo sikashukela. Ukuqhubela phambili kwi-teknoloji kunokubanceda abantu ukuba bathuthuke ngakumbi, banciphise umzimba kwaye baphucule indlela yokutya. I-ADA ibonisa ukuba ukusebenzisa ii-apps kunye nokuthumela imiyalezo kunokunceda ukuphazamisa indlela yokuphila yokuguqula ukukhusela isifo sikashukela. Kukho iinkqubo ezininzi zokuphila ezinokukunceda ukulandelela ukutya, ukufaneleka, iishukela zegazi, njl. Iinkqubo zingasetyenziselwa njengezixhobo ezikhuthazayo ukunamathela kwiinjongo zakho kwaye uhlale ukhuthazwa.
Ulawulo lwe-Obesity and Type 2 Diabetes
Kubo bantu banesifo esipheleleyo okanye banomzimba obuninzi ngeemeko zempilo ezininzi, ukuhlinzwa ngokugqithiseleyo kungayona ndlela efanelekileyo yokulahleka kwesisindo. Icandelo elitsha kwizikhokelo luneziphakamiso ezintsha ezinxulumene nokuhlolwa kobunzima besifo sikashukela kunye nokunyangwa kobunzima obukhulu kunye nokukhuluphala. Ukongeza kokutya kunye nokuzivocavoca, uMbutho uxoxa ngokusetyenziswa kwamachiza avunyelwe ukunyanga kwexesha elide lokunyanyisa.
Isifo soGawulayo kunye noLawulo lweMngcipheko
Inguqu enkulu kwiikhokelo yonyango lweesifo senhliziyo kunye nokusetyenziswa kwamachiza, njenge-aspirin kunye ne-statin.
Okokuqala, uMbutho uthathe indawo yeso sigulo sesifo senhliziyo kunye nesifo se-cardiovascular disease. I-Atherosclerotic yithuba elikhethekileyo elithethi "ukuqina kwama-arridi."
Ngokusekelwe kwizikhokelo zobungqina, uMbutho uncomela ukuba oogqirha bafumane unyango lwe-aspirin kubafazi abaneminyaka engama-50 ubudala ngokuchasene nomkhombandlela oneminyaka engama-60 ubudala. Ukongezelela, kucetyiswa ukuba kusetyenziswe iipleletletlets kwizigulane ezineminyaka engama-50 enemiba engozi yobuninzi. Ekugqibeleni, izikhokelo ezintsha kumachiza zinikezelwa ngokubanzi. Izikhokelo zangoku ziphakamisa ukuba i-statin yonyango ibanjwe malunga nantoni na isifo sikashukela.
Okukwintsusa
Ezi ziphakathi kwezinye iinguqulelo. Utshintsho olongezelelweyo lwenziwe kwimihlaba yesifo sikashukela, kuquka isifo sikashukela, esebekhulile, ukulawula isifo sikashukela ekukhulelweni, ukuphathwa kwesifo sikashukela esibhedlele, abantwana kunye nabaselula, njl.
Imithombo:
Umbutho weSwekile waseMelika. ImiGangatho yoLondolozo lwezoNyango kwiSwekile-2016. 2016 Jan; 39 I-Suppl 1: S1-112.