Ukulawulwa kokuzalwa kuyindlela yabasetyhini kunye namadoda okukhusela ukukhulelwa nokucwangcisa ixesha lokukhulelwa. Kukho iindlela ezahlukeneyo zolawulo lokuzalwa , kuquka ukukhulelwa kwe-hormonal kunye ne- OTC . Ukulawulwa kolawulo lokuzalwa kuluxanduva olubalulekileyo kunye oluqhelekileyo kwisigqibo sakho sokukhetha indlela yolawulo lokuzalwa.
Abantu baye basebenzisa ukulawulwa kokuzalwa kwamawaka eminyaka.
Namhlanje, sininzi iindlela zokuphepha zokukhusela ezikhuselekileyo zokukhetha phakathi. Ukulawulwa kolawulo lokuzalwa kuxhomekeka kwiimeko ezahlukeneyo. Njengoko naluphi na ukhuseleko, indlela yokulawula yokuzalwa yakho iya kusebenza ngakumbi xa uyisebenzisa ngokufanelekileyo nangokuchanekileyo . Oku kuthetha ukuba ukuba ufuna amazinga aphezulu okulawula ukuzalwa, awukwazi ukuvumela ukuba ungakhathazeki ngokukhulelwa kwakho - kufuneka usebenzise njalo kwaye uqinisekise ukuba uyayisebenzisa ngendlela efanelekileyo!
Xa uqhathanisa nokusebenza kokulawula ukuzalwa, kuyinceda ukuba uyayiqonda ukuba yeyiphi intsingiselo yokungaphumeleli . Yiyo apho ukuthelekiswa kolawulo lokuzalwa kungaba kudideka. Ukulinganisa izinga lokuphumelela kokuzalwa kukuchasene nesantya sokungaphumeleli. Ngoko, masithi ukuba uthelekisa ukusebenza kweepilisi yokulawula ukuzalwa kunye nokusebenza kweDepo Provera . Ufunda ukuba i pilisi inomlinganiselo we-8% wokungaphumeleli kunye neDepo Provera ine-6% yezinga lokungaphumeleli.
Oku kukuxelela ntoni?
Ewe, izinga lokungaphumeleli libhekiselele kwinani lokukhulelwa okwenzekayo xa abesetyhini abangama-100 basebenzisa indlela yolawulo lokubeletha kunyaka owodwa. Ngoko ekuzaliseni ukuzalanisa ukuzalwa, abafazi abali-8 kwabangama-100 baya kukhulelwa ngonyaka xa bengayisebenzisi ipilisi ngokuchanekileyo kwaye malunga nabafazi abali-6 kwabangama-100 baya kukhulelwa ngamnye ngonyaka xa bengayisebenzisi rhoqo iDepo Provera njengoko lathiswe.
Enye indlela yokujonga le mzekelo yokulawula ukuzalwa kukuba ipilisi i-92% esebenzayo ekukhuseleni ukukhulelwa kunye neDepo Provera i-94% esebenzayo. Ngoko izinga lokuphumelela kokulawula ukuzalwa ngumbolo oyifumanayo xa ususa inqanaba lokungaphumeleli ukusuka kwi-100.
Ukuqhathaniswa koLawulo lokuzalwa (ngokusekelwe kuTywala oluSebenzayo)
Izindlela zokulawula ukuzalwa zingabalwa kwiindidi ezahlukeneyo kwaye ezinye iindlela zisebenza ngakumbi kunabanye:
- Izindlela zeNdalo (kungabandakanyi ukuziyeka): ukuphumelela kokulawula ukuzalwa kwezi ndlela ziphakathi kwe-77% -95%.
- I-OTC Izindlela : ukusebenza kakuhle kolawulo lokuzalwa kwezi ndlela ziphakathi kwe-72% -88%.
- Izindlela zemiqathango : ukusetyenziswa kolawulo lokuzalwa kwezi ndlela ziphakathi kwe-86% -99.9%.
- Iindlela zeHormonal : ukuphumelela ukulawula ukuzalwa kwezi ndlela ziphakathi kwe-92% -99.9%.
- Izindlela ezingapheliyo : ukuphumelela kokulawula ukuzalwa kwezi ndlela ziphakathi kwe-99.5% -99.9%.
Izinto ezinokuthi zinciphise / zandisa ukwenziwa kolawulo lokuzalwa kolawulo:
Ngaphandle kokuziyeka (okuyiyo eyi-100% esebenzayo), akukho ndlela yokulawula ukuzalwa engenakunceda. Ngoko xa kuziwa ekuqhathaniseni ukulawulwa kolawulo lokuzalwa, khumbula ukuba uba yinxalenye enkulu ye-equation. Yikholwa okanye cha, kukho amanyathelo athile onokuyithatha oku kunokunciphisa okanye ukwandise ukusebenza kwakho kolawulo lokuzalwa:
- Qinisekisa ukuba uyazi indlela yokusebenzisa kakuhle indlela yolawulo lokuzalwa kunye nokuba unokwazi ukwahlula inyaniso malunga nokukhulelwa kweengxaki . Ukuba unemibono engalunganga malunga nendlela yakho, njengepilisi okanye iikhondom , unokungcolisa ukusebenza kwakho kokulawula ukuzalwa ngenxa yokuba ukholelwa ulwazi olungalunganga.
- Ukuba ufuna ukuqiniseka ukuba ulawulo lwakho lokuzalwa lusebenza kakuhle, kubaluleke kakhulu ukuba uyisebenzisa ngendlela echanekileyo. Ukuba awufaki ikhondom ngokufanelekileyo , faka ngokuthe ngqo i-sponge okanye usebenzise ikhondom yabasetyhini , okanye ungakhangeli iifowuni ze-IUD , unokunciphisa ukusebenza kwezi ndlela. Kufuneka uqaphele imihla yokuphelelwa yisikhathi, ingaba lixesha le-diaphragm entsha , okanye yintoni oyenzayo xa ushintshela kwipilisi entsha .
- Ukulawulwa kolawulo lokubeletha nako kuncitshiswa xa ungayazi ukuba wenzeni ukuba into ehambileyo , njengokuba i- NuvaRing yakho iphuma okanye ukhohlwa ukutshintsha iqhosha lakho .
- Amanye amayeza kunye neengongezelo zinganciphisa ukusebenza kwe-hormonal birth control. Kubalulekile ukuba uhlolisise ukuba nayiphi na imichiza oyisebenzisayo ayiphikisani neprogesin okanye i- estrogen kule ndlela.
- Ngaba wayesazi ukuba malunga nesiqingatha sabo bonke ukukhulelwa okungalindelekanga kwenzeke kubasetyhini basebenzise ukulawulwa kokuzalwa xa bekhulelwe? Esinye isizathu esenza ukuba le nto kukuba ubunzima bakho bunganciphisa ukusebenza kwakho kolawulo lokuzalwa . Oku kuyinyaniso ngokunyanisekileyo kunye / okanye obhinqa abafazi abasebenzisa ipilisi .
- Ngenye ixesha ukuba usemngciphekweni wokunciphisa ukusebenza kwakho kokulawula ukuzalwa xa uhamba. Ungavumeli ulawulo lwakho lokuzalwa luchithe uhambo lwakho, ngoko qiniseka ukuba uceba phambili xa uhamba .
- Indlela oyigcina ngayo ukukhulelwa komzimba kunganciphisa ukusebenza kwakho kolawulo lokuzalwa. Umzekelo, kubaluleke kakhulu ukuba ugcina iikhondom ngokufanelekileyo.
Yenza ulwaphulo lwakho lusebenze kuwe! Ukuqhathaniswa kolawulo lokuzalwa kuyisinyathelo sokuqala ekuphanduleni indlela efanelekileyo ngayo indlela nganye. Ukwazi ngezinye iimpazamo zabantu abazenzayo ngexesha lokusebenzisa ukukhulelwa kweso sinokukunika amandla okwandisa ukusebenza kwakho kolawulo lokuzalwa.