I-NuvaRing yakho ingawa okanye iphule
Kutheni i-NuvaRing?
Abasetyhini abaninzi banomdla wokusebenzisa i- NuvaRing . Ukukhulelwa kwe-hormonal yindlela ephezulu kakhulu , indlela yokulawulwa kokuzalwa okufuneka uyisebenzise kanye ngenyanga. Abafazi bathanda ukuba xa iNuvaRing ifakiwe, unokulibala ngokulawulwa kwakho kokuzalwa kwiiveki ezintathu !
Kodwa, njengawo nawuphi na indlela yokulawula ukuzalwa , indlela uNuvaRing esebenzayo ngayo ekukhuseleni ukukhulelwa ngokuthe ngqo kuxhomekeke kuwe ukuyisebenzisa ngokufanelekileyo.
Ngoko ke, ukuba usebenzisa i-NuvaRing (okanye uceba ukuya), kubalulekile ukuba uyakwazi ukuyisebenzisa ngokuchanekileyo nokuba yintoni ongayenza nje ukuba i-NuvaRing yakho iphume (okanye ubalekele ukuyikhupha ).
Kutheni i-NuvaRing ingawa phantsi?
I-NuvaRing ingashenxisa xa:
- Uthabatha i-tampon
- Ukuba unxininiso ngelixa unentshukumo yokuhamba
- Ulala ngesondo
Ngoko, kubalulekile ukuba ukhangele emva kwayo nayiphi na imicimbi ukuba uqiniseke ukuba i-NuvaRing yakho ayizange iphume. Kungaba luncedo ukwazi ukuba ukuba unesimo esichaphazela isisini, njengokwenziwa kwesisu (sishiywe), kungenzeka ukuba i-NuvaRing yakho iya kuphuma. Ukuba kubonakala ngathi i-NuvaRing yakho iphuma kakhulu, kufuneka uxoxe nodokotela wakho ukuze ubone ukuba kunokukho indlela engcono yokukhusela .
I-NuvaRing yam ilahle!
Ngoko, kwenzekani ukuba ngokukhawuleza ufumene ukuba iNuvaRing yakho yawa? Eyokuqala, ungakhathazeki! Ixesha lokucinga nokusebenza ngokukhawuleza.
Ukuba i-NuvaRing yakho yawa ngaphandle kwaye iyamaxesha angaphantsi kweeyure ezintathu:
Ukuba sele iphelelwe ngaphantsi kweeyure ezintathu ukususela ku-NuvaRing yakho yaphuma, kufuneka ukhuselwe ngokukhulelwa okungalindelekanga .
- Yithatha nje i-Nuvaring ewile kwaye ihlanjululwe yicocekile ngamanzi apholileyo kunye no-lukewarm (ayitshisayo).
- Geza uze ume izandla zakho.
- Emva koko, funda kwakhona iNuvaRing efanayo ngokukhawuleza. Ngoku oku kubalulekile: qiniseka ukuba uphinde ufake iNuvaRing yakho kwiiyure ezintathu zokuwa kwayo.
- Ukuba ulahlekelwe yiNuvaRing, ungangenisa entsha - qinisekisa ukuba uhlale kwishedyuli efanayo oya kulandela emva kokuba usebenzisa i-NuvaRing elahlekileyo (ngoko ukuba uveki yesi-2, usenokuzijonga ube ngeveki 2).
Ukuba i-NuvaRing yakho yawela ngaphezu kweeyure ezintathu ezedlulileyo:
- Kwaye Oku kwenzeka Kwiveki 1 okanye kwiVeki 2:
- Ukusebenza kwakho kwe-NuvaRing kungahle kuphazamiseke (intsingiselo, ayinakusebenza kwakhona).
- Kufuneka uvuselele iNuvaRing ngokukhawuleza ukuba ukhumbule.
- Kodwa, ukuze ukhuseleke, qiniseka ukuba usebenzisa indlela yokulondoloza yokulawulwa kokuzalwa (njengamakhondom abesilisa okanye i- spermicide ) kude kube yiNuvaRing ukuba usanda kuphinda ungene kwakhona uye wahlala iintsuku ezisixhenxe ngokulandelana.
- Qinisekisa ukuba ufunda ingeniso engena ngaphakathi kwiphakheji yakho yeNuvaRing ngolwazi olunzulu malunga nokusetyenziswa kweNuvaRing, ingozi kunye nokusebenza.
- Okwenzeka Oku Ngeveki 3: Phonsa iNuvaRing ewa phantsi kwaye ukhethe enye yezi zikhetho zilandelayo:
- Faka iNuvaRing entsha ngokukhawuleza. Oku kuza kuqalisa umjikelezo wakho wokusebenzisa iiveki ezintathu (emva kokufaka i-NuvaRing, qwalasela ngomhla we-1 weveki 1). Ukuba ukhetha olu khetho, unganakho ixesha elivela kumjikelezo wakho wangaphambili, kodwa ukuphawula okanye ukuphuma kwegazi kungenzeka.
- Ungalinda, kodwa kufuneka ufake iNuvaRing entsha emva kweentsuku ezisixhenxe ukususela kwixesha lakho elidala uNuvaRing. I-yakho ingaba nexesha lakho ngeli xesha. Kufuneka usebenzise kwakhona indlela yokulawula yokuzalwa emva kokuba i-ring entsha isetyenziswe iintsuku ezisixhenxe.
Kuthekani ukuba i-My NuvaRing Iphule?
Kwakhona kungenzeka ukuba i-NuvaRing yakho inokudiliza - ngoko ayiyi kuba sesisigxina esipheleleyo. Oku akuchaphazeli iNuvaRing ekukhupheleni amahomoni ayo. Ngethuba nje i-NuvaRing ihlala kwisini sakho, kuya kusetyenziswa ngokufanelekileyo ekukhuseleni ukukhulelwa. Kodwa, ukuba i-NuvaRing yakho iphule kwaye iwele ngaphandle kwesisu sakho, yikhuphe ngaphandle.
Kuxhomekeke kwixesha elingakanani eliye laphuma ngenxa yokuba liwile, landela imiyalelo engentla.
Umthombo:
Kubba A, Lete I, Briggs P. "NuvaRing: Ulwaphulo lwezilwanyana." Imiqondiso kwi-Urology, Gynecology & Health Health. 2010; 15 (1): 17-22. Kufumaneka ngokubhalisa kwangasese.