Xa ungaqinisekanga, sebenzisa ukukhulelwa kwengcinezelo kwaye ubize ugqirha wakho
Ukuba ufuna ukutshintshela kwipilisi yokulawula yokuzalwa, kukho izinto ofuna ukuziqwalasela. Unokutshintsha ukusuka kwipilisi ye-mini ukuya kwipilisi edibeneyo. Ngaphandle kwoluhlobo olufanayo lweepilisi, iipilisi ezahlukeneyo zepilisi zingaqukatha amayeza ahlukeneyo amahomoni i-estrogen kunye neprogesin. Sebenzisa la macebiso ukuze uqinisekise ukuba utshintsho luhamba kakuhle kwaye uyazi ukuba uqala nini ipakethi entsha kwaye xa usebenzise ukukhulelwa kokukhusela.
Cinga ngesizathu sokuba ufuna ukuguqula iiPilisi zePilisi zokuLawula
Ngaphambi kokuba utshintshe iipilisi, kufuneka ube nengxoxo kunye nodokotela wakho malunga nephi ipilisi ofuna ukuyitshintsha, kunye nezizathu ezibangelwa kulo tshintsho kunye nokulindela kwakho. Izizathu zokuthi kutheni ungatshintsha iipilisi ziyahluka kwaye zingaquka enye okanye ngaphezulu kwezi zinto zilandelayo:
- Unokuba ukhangele iipilisi kunye neenzuzo ezithile zokungakhusela , njengokunciphisa ama-flame.
- Unokufuna ukulungelelaniswa kwepilisi yokujikeleza .
- Unokufuna ukunciphisa imiphumo ethile yepilisi yakho njenge-nausea okanye ukuphaphazeka ngokungavumelekanga.
- Unokufuna ukutshintsha ukusuka kwipilisi yokudibanisa ukuya kumprogesin kuphela- mhlawumbi une-contra-cation entsha kwi-estrogen (umzekelo, i-migraines ne-auras).
Ekugqibeleni, ukucinga ukuba yiphi ipilisi oya kuguqula kuyo mhlawumbi inxalenye ebaluleke kakhulu kule nkqubo yonke. Emva kokuba usenze isigqibo, unokuqhubeka phambili kunye nomyalelo wakho wepilisi .
Ukutshintshwa kwiNkcazo yePilisi yeMidiyeli kwenye
Xa usuka kwipilisi enye kwenye, kukho izicwangciso ezimbalwa, ngoko qi ni sekise ukuba ugqirha kunye nodokotela wakho omele uyenze.
Isicwangciso esisodwa kukugqiba yonke ipakethe yepilisi yamandulo (kuquka iipilisi ze-placebo kwiveki yesine). Emva koko, xa ufika kuyo bekuya kuba yiveki enye, usuku olunye lomkhwa wakho wepilisi elidala, qalisa ipilisi entsha yepilisi.
Ukuba wenza oku, kufuneka ube nokukhusela ngokuzenzekelayo ukhuseleko kwaye akudingeki ukuba usebenzise indlela yokulawula ukukhusela . Ukuze uqiniseke ukuba kunjalo, jonga i-package ye-package (ezayo kunye nomyalelo wakho wepilisi entsha) ukuphinda ukhangele ukuba kufuneka usebenzise indlela yokulondoloza kwiintsuku ezisixhenxe zokuqala.
Ngenye indlela, unokwenza uqale ipilisi entsha yentsebenziswano ngokukhawuleza. Oko kuthethwa, ukuba bekuye kwimihla engaphezu kwemihlanu ukususela kwimihla yokuphuma kwindoda, kufuneka ubaleke kwisondo okanye usetyenzise ukukhulelwa emva kweentsuku ezisixhenxe (umzekelo, ikhondom).
Kubalulekile ukuba uqaphele ukuba umzimba wakho ungadinga ukulungelelanisa uhlobo olutsha, izinga, kunye / okanye umthamo wamahomoni kwipilisi yakho entsha. Yilungiselele ukufumana ezinye iziphumo zecala . Uninzi lweengcaphephe zincoma ukunika i-pilisi entsha yegama lesibilisi ubuncinane ubuncinane beenyanga ezintathu ukuba ezi ziphumo zihambe phambi kokuba uthathe isigqibo sokuba ufuna ukuwuyeka-ngamanye amagama, umonde ungundoqo apha uze umzimba wakho uguqule.
Ukutshintshwa kwimiPilisi yokudibanisa ukuya kwi-Mini-pilill (iPillin-Only Pill)
Xa ushintshe ukusuka kwipilisi yokudibana kunye nepilisi ye-mini, ungathatha i-pilil mini yakho ngokukhawuleza. Kodwa ukuba sele ibe ngaphezu kweentsuku ezintlanu ukususela ekugqibeleni kwakho kokugqibela ukuphuma kwindoda, kufuneka ubaleke kwisondo okanye usebenzise ukukhulelwa kwe-contraception kwiintsuku ezimbini ezizayo.
Ukutshintshwa kwiPilisi ye-Mini ukuya kwiPill pilill
Ukuba utshintshe ukusuka kwipilisi yeprogesin kuphela kwipilisi yentlangano, ungaqalisa ukukhulelwa kwe-hormonal ngokukhawuleza. Awudingi ukulinda ixesha lakho elilandelayo lokuhamba.
Ukuba kunokugqithiseleyo iintsuku ezintlanu ukususela ekugqibeleni ukuphuma kwimihla, kufuneka usebenzise indlela yokulondoloza iintsuku ezisixhenxe zokuqala kwipilisi yakho entsha yokuphepha ukukhulelwa (okanye ukuyeka ukulala ngesondo).
ILizwi
Ukutshintsha iipilisi zokulawula ukuzalwa kuyinkqubo eqhelekileyo, kwaye kunengqiqo kumaxesha amaninzi, njengendlela yokuphila entsha okanye imiba yabantu.
Nangona kuluvo oluhle lokuba nolwazi malunga nokukhetha kokulawula kokuzalwa, vumela ugqirha wakho akuncede ukuba wenze isigqibo sokuba uza kuqalisa ukusebenzisa ntoni-oku bakuqeqeshiwe ukuba benze, kwaye banamava abasebenza kunye nabasetyhini njengawe.
Emva kokuba unobumba obuluhlaza kwaye wenza ishintsho, qiniseka ukuba unokhuseleko lokukhulelwa okuqhubekayo kwaye uqaphele ukuba kufuneka usebenzise ukulawulwa kokuzalwa kokulondoloza ngokuthetha nodokotela wakho kuqala. Oku kuya kuqinisekisa ukutshintshwa okungaxilwanga kunye nokuvumela ukuba uqhubeke ngaphandle kokukhathazeka ngokukhulelwa okungalindelekanga.
> Imithombo:
> Curtis KM, Jatlaoui TC, Tepper NK, et al. Iziphakamiso ezikhethiweyo ze-US zokuSebenza ngokuNyango, 2016. Iingcebiso kunye neengxelo ze-MMWR . 2016; 65 (4): 1-66. i-doi: 10.15585 / mmwr.rr6504a1.
> Klein DA, Arnold JJ, Reese ES. Ukubonelelwa koNyango wokuNyunya: Iziphakamiso eziphambili ezivela kwi-CDC. I-Phys Physician . 2015 Meyi 1; 91 (9): 625-33.