Wena kunye nogqirha wakho uya kufuna ukufumana enye injongo okanye unyango olungakumbi - nokuba ufuna ukuphepha ukufumana isifo okanye imeko, ubandezelekayo, ubanjwe ngumkhuhlane okanye umkhuhlane, uye wakha isifo sikashukela okanye umhlaza, okanye wenzakalisa kwengozi okanye ukuwa. Zonke ezi zifuna unyango.
Unyango luwela kwiindidi ezine, ngokusekelwe kwiziphumo zabo ezinokwenzeka:
- Ukukhusela
- Ulwaphulo
- Ulawulo lweZifo (kuquka ukuphathwa kobuhlungu)
- I-Palliative
Kungakhathaliseki ukuba yiyiphi iinjongo ozikhethayo, uya kucinga ukuqwalasela ukuxhamla kunye nenkunkuma yendlela yokwelapha nganye. Ezi zilandelayo zichazwa nganye kwiinjongo zonyango ...
Uphulo lokukhusela njengenjongo: Ukuphepha ingxaki yezempilo ngaphambi kokuba kuqalwe
Njengoko igama lithetha, unyango lokukhusela lujoliswe ukuqinisekisa ukuba awuyi kubamba okanye ufumane okanye mhlawumbi uhlupheke kwiimpawu, imeko okanye izifo. Ukunyamekela okukhuselweyo kuthiwa yinkathalo yeprophylactic . Ezinye imizekelo:
Iigonyo: Sinikwe iigonti zokukhusela izifo ezithile ezixakeke ngakumbi, ngokuphindaphindiweyo ebomini, okanye zingabangela ukufa. Iigonti zingenelwa, zikhutshwe okanye zigwinyiwe. Xa isigonyo sinikezelwa, isistim somzimba sokuzivikela sisenza izifo zokulwa nezifo ukukhusela nayiphi na isifo kwisifo emva koko. Imizekelo ibandakanya: ukugonya kwabantwana kwizifo ezinjengemaselisi okanye i-polio, izitofu ezichasene nezifo ezinjenge-tetanus okanye umkhuhlane ofunekayo kunanoma yiphina iminyaka, kunye nezitofu ezisetyenziselwa izifo ezithile umntu omdala onokuyifumana, njengama-shingles.
I-Genetics: Ngokuza kweyeza ezenziwe ngabanye , kunye nokukwazi ukuphonononga i-code ye-genetic, kukho iziganeko zonyango olukhuselweyo ezisetyenziselwa ukukhusela izifo ezinokubangelwa kwifa lemvelo lomntu. Umzekelo walolu hlobo lokunyamekela ukhuseleko luya kuba ngumfazi ofunyenwe ukuba abe neengqungquthela ze-BRCC ezinokuthi zibonise iifom zithile zeesondo zomhlaza. Ibhinqa efunyenwe ukuba ibe negciwane le-BRCC lingakhetha ukonyango okukhusela njengokuba isisu sisuswe ukukhusela ukuphuhliswa komhlaza kweso sibele.
Ukunyamekela okukhuselekileyo kunokuba yinxalenye yenkqubo yethu yemihla ngemihla. Sitshiza amazinyo ukukhusela izinyo. Sidla ukutya okuthile okanye sigweme ukutya okunye ukugcina ama-cholesterol amanqanaba aphantsi, okanye ukuthatha amavithamini kunye nezongezelelo ukuze wakhe amathambo aqinile, okanye uphuze ijusi le-orange ukuze ugwebe amaqanda. Sifake iinqununu xa sikhwela iibhayisikili ukukhusela ukulimala kwentloko. Sizama ukugcina iintliziyo zethu ziqinileyo.
Ukuthintela kubalulekile ngokwaneleyo ukusigcina sempilweni yokuba ulungiso lwezempilo lwe-US, uMthetho ojongene noKhathalelo, onokwakhiwa kwezigulane ukufumana ezininzi iimvavanyo zesikrini zokukhusela ngaphandle kweendleko .
Ukuba ukukhusela akusebenzi, ngoko sinokufuna enye yezinye iindlela zonyango.
Ulwaphulo lweNkcazo njengeNjongo: Ukuphilisa, UkuPhulukisa okanye ukuCoca
Eyona nto ihamba phambili kwihlabathi, xa sele sifunyenwe ukuba sinesifo okanye imeko, sinethemba lokubuyela kwi-100% yempilo yethu. Le njongo idinga unyango okanye unyango olupheleleyo lokunyanga - kwaye lunokwenzeka kwiingxaki ezininzi zezempilo esizifumanayo. Eminye imizekelo yonyango lokunyanga:
Iziyobisi: Ezinye iyeza zenzelwe ukutshabalalisa ingcambu yengxaki, njengama-antibiotikthi abulala amabhaktheriya, amayeza anxamnye namafayili abulala izifo zengwenya, okanye ama-antihistamines anceda ukucacisa ukusabela kwi-allergen. Ezi zi yobisi zingasetyenziselwa, zigwinyiwe okanye zijojole emzimbeni wethu.
Ugqirha: Unyango olwenziweyo luzama ukulungisa ingxaki. Ngokomzekelo, umntu oye wagqithisa idolo aphendulwanga akaphilwanga ngeengxaki zamadolo, kodwa ngoku ke idolo lakhe elitsha liyakumenza azive ephiliswa. Umntwana ozalwe nge-palate ye-cleft angayilungisa, kodwa ayiphilisi kwaye ingadluliselwa kwi-genetically kamva ebomini. Ukunqunyulwa kakubi ngesikhumba sodwa kunokufuna iimpawu. Ku nokuba nobunzima, kodwa ke, isinquntsho salungiswa kwaye ulusu luphilile. Ezi ndlela zicatshangelwa ukukhusela.
Amathambo aphukile angaphilisa ngokupheleleyo (echanekileyo aphiliswa) xa aphathwa kakuhle, nawo. Ngamanye amaxesha ithambo kufuneka libuyiselwe endaweni. Izikhonkwane zensimbi okanye iintonga zingadinga ukuqinisa ezo zinyama. Umzimba inxalenye apho ithambo eliphukile lifumaneka khona lingafuna ukuba lingenakulungiswa kwiiveki okanye kwiinyanga ngelixa liphilisa.
Iimpawu zokwenyama zomzimba kunye nezinye iindawo eziye zonakaliswa okanye zonakaliswe, unyango lomzimba lunokunceda ukuphulukisa ngokusebenzisa ukunyakaza nokunyakaza.
Ixesha ngamanye onke unyango lwakho ludinga xa umzimba wakho uphulukisa. Awuxhasi kwaye idinga umonde, kodwa ingaba yinto yonke efunekayo.
Utyando lwezonyango lunokuzama, kodwa ngamanye amaxesha aluphumelelanga. Xa unyango luzimisele ukuba lunakwenzeka, izigulane mazifunde ukulawula ingxaki ehlalayo.
Ulawulo lweZifo njengenjongo: Ukuphakamisa ubude kunye noBomi boBomi
Izifo ezininzi kunye neemeko azikwazi ukunyanga ngoyeza unyango. Xa ingxaki yonyango ayikwazi ukuphiliswa okanye ukuphiliswa, ngoko injongo yokuyilawula ukuqinisekisa ukuba ubomi obude kunye nomgangatho wobomi bunyuselwe ngokulawula ingxaki.
Uninzi lwezifo kunye neemeko ezimele zilawulwe zibhekwa njengezingapheliyo ezithetha ukuba zihlala ixesha elide (ngaphezu kweenyanga ezintathu, nangona bonke ubomi bomntu) okanye ziphindaphindiwe ngokuphindaphindiweyo ngexesha lobomi bomntu.
Isifo sikashukela ngumzekelo omnye wesifo esilawulwayo. Xa izigulana zilawula isifo sikashukela ngokulawula iswekile yegazi kunye namazinga e-insulin, zihlala ubomi obude kakhulu.
Imizekelo yezinye izifo okanye iimeko ezimele zilawulwe, ngokuqhelekileyo zonke izigulane zobomi, zizifo , i- asthma , isifo senhliziyo, i-GERD ( isifo sengqondo se-reflux ), i- arthritis namakhulu abanye. Oku kubandakanya izifo ezinokuba nzima ngakumbi njengoko ziqhubeka njenge-sclerosis ezininzi, i-lupus, isifo se-Parkinson okanye iSifo se-Alzheimer's . Ezinye iintsholongwane, ezinjenge-melanoma kunye neprotate , ngoku zijongwa njengezilingo ezithile.
Ezinye izifo kunye neemeko zifuna ixesha lokuphila, ukususela ekuzalweni okanye ekuqaleni kwentsapho. I-muscular dystrophy, i-ADHD (ingqalelo yokungaphumeleli kokugula) kunye ne- autism yimizekelo.
Enye into ebalulekileyo yokulawulwa kwezifo yinjongo yokukhusela esinye isifo ekuphuhliseni. Abantu abanesifo sikashukela basengozini yokuphuhlisa intliziyo, iimbilini okanye isohlo, ngokomzekelo. Ezi ngxaki ezongezelelweyo zibizwa ngokuba yi- comorbidities , intsingiselo, ziphuhlisiwe ngaphezu koko, kwaye ngamanye amaxesha ngenxa yeengxaki zokuqala. Ngoko ke enye injongo yokulawulwa kwezifo kukuthintela - ukukhusela ingxaki eyongezelelweyo ukuba ingabikho.
ILizwi NgokuLawula Ubunzima
Nangona ubuhlungu obungapheliyo ngokwakho abuqhelwanga ukuba yimeko yawo, ihlala ihamba nezinye iingxaki zonyango kwaye zifuna uhlobo lwazo lolawulo.
Le yindawo enzima yokwenza unyango ngenxa yokuba iimeko ezinzima zisoloko zinzima ukuzimisela. Nangona ingaqulunqwa, kukho iinguqu ezininzi kwiindlela ezifanelekileyo zokukhupha okanye ukulawula intlungu. Kusuka kwiziyobisi ukuya kwiiyayigrari ukuya kwiindlela zokunyanga ezifana ne-chiropractic, i-acupuncture okanye i-massage, kwi-biofeedback, kwindlela yezengqondo, ulawulo lweentlungu lukhethileyo ngokwaneleyo ukuba lufanele ukuthetha ngalo.
Ezinye iintlobo zolawulo lweentlungu ziwela phantsi kweendidi zonyango okanye ukunyamekela.
Ukunyamekela ngokunyamezela kunye nokuNcedo
Unonophelo olulinganiselweyo lunikezelwa kwizigulane ezinezifo ezinzima, eziphosakeleyo neziphelisa ubomi. Injongo yalo kukukhupha iimpawu ezinjengeentlungu kunye nokwenza isigulane sikhululekile, sinokuzama ukuphilisa okanye ukulawula eso sifo okanye imeko edala ukungabonakali. Yindlela yokunyamekela abantu abagulayo.
Xa sithunyelwa ngempumelelo, ukunyamekela okunyamezelayo kunokunciphisa uxinzelelo ngenxa yesigulane kunye nabathandekayo begulane abaziyo ukuba isiguli siyazuza kwi-relief.
Ukunyamekela okuninzi kunokusetyenziswa kwakhona kwizigulane ezinobungozi obubi ngenxa yonyango. Ngokomzekelo, isigulane somhlaza esinesifo sengqondo emva kokuba unyango lwe-chemo lunikezwe unyango oluya kunciphisa isicaphulo sakhe. Unyango olunjalo lubhekwa njengesilathiso.
Ukwenqaba Ukwelashwa kunye-okanye Ukukhetha Ukufa
Ezinye izigulane, xa ziqonda ukuba akukho nanye kwezi njongo ezibaxhobisayo intlungu kunye nokubandezeleka kunokukhetha okugqithiseleyo ekuxhotyiseni isigulane; oko kukuthi, ukwenza isigqibo sokuba bafuna ukugqiba ngobomi ngokupheleleyo. Bakhetha ukukhetha ilungelo lokufa okanye ukufa ngesithunzi.
Ezi zigulane ezikhethiweyo kufuneka ziqaphele abo bafuna ukuyiqwalasela. Isibalulekileyo kukuba sibe nolwazi njengoko kunokwenzeka; ukubuza yonke imibuzo, ukufunda yonke into enokuyifunda.
Nazi ezinye iinkcukacha zokuqala malunga neenzuzo kunye neengxaki , ukusemthethweni kokufa ngesithunzi , indlela iinkolelo zakho ezinokwenyaniso zinokukunceda ngayo isigqibo, kunye neendlela ezahlukeneyo zokuncedisa ukuba unolwazi.
Isigulane esinamandla sichaza iinjongo ezahlukeneyo zonyango kwaye sibaqwalasela njengoko isebenza ngokubambisana nogqirha wakhe okanye isazi sokwenza isigqibo sokwabelana ngokuthatha unyango okanye izigqibo zokuphela.