Iingxaki zeNtlalontle zabantu abane Multiple Sclerosis

Uphendulela kukho isizathu sokuba sinokuziva sithandana "ngokuzimeleyo" ngamanye amaxesha.

Abantu abane-multiple sclerosis (MS) banempawu ezininzi zomzimba nezomzwelo ezingaphazamisa ukusebenzisana kwezentlalo kunye nokuxhamla ubomi bentlalo, kubandakanywa iingxaki zokuhamba, ukudandatheka kunye nokukhathala. Nangona kunjalo, kukho neminye imiba engqinileyo engaphazamisa ukukwazi kwethu ukuhlalisana kakuhle.

Ndiyakhumbula ndibonayo ngokubhekisele kwintetho malunga nabantu abane-MS abanenkcenkceshelo kwinto ethiwa "ingcamango yengqondo" kwiminyaka emibini eyadlulayo, kodwa ke ndabanjwa ekusebenzelaneni neempawu zam umzimba kunye nophuhliso lwempilo kunye nohlobo olulibalayo .

Nangona kunjalo, kunyaka odlulileyo okanye ezimbini, ndiye ndaqaphela ukuba ngamanye amaxesha kunzima ukucinga iingcamango zabantu kunye neemvakalelo. Ndatshitshisa loo nto ukuba ndibe kude kunye nabadala ekhaya ngamamawele amancinci, kodwa ndagqiba kwelokuba ndibuye ndibuyele ingcamango yengqondo emva kokubambisana ngokukhethekileyo kwintlalo yoluntu.

Ingcamango yengqondo (i-ToM) ngokuyinene ikwazi ukuqonda oko omnye umntu akuvakalelwayo, ukucinga kunye neenjongo zabo. Ukufumana zonke ezi zinto ngokufanelekileyo kufuna ukuba inani elithile lokucubungula nokunyamekela ngokomzimba kwenzeke ngokukhawuleza ngexesha lokusebenzisana kwentlalo. Abaninzi bethu abane-MS bayazi, ukungasebenzi komsebenzi kuyisimboli esihle kakhulu kwaye sinokuphucula xa sizama ukwenza izinto ezifana nokukhumbula amagama athile, pheka iresiphi, landela ingxoxo-ngokuyisiseko, inokusikhupha amandla ethu okusebenza " "kwihlabathi lanamhlanje lezinto ezininzi zokubhalwa kweembambano kunye nokuhlaselwa kwamabhabhi.

Ngokwezifundo zibini, kubonakala ngathi ezi ncinane zengqondo "ezinobunzima" zingakwazi ukuphazamisa ukwazi kwethu ukuxhamla nabanye, ngokunjalo.

Oku kuye kwabizwa ngokuba "ukungaqondi kakuhle kwentlalo."

Ngoko, kusishiya phi? Ndimele ndithi, andiyikrakra ngoku. Icacisa inani lam iingxoxo ezingamangalisa. Kwakhona kuqinisekisa ukuzibophelela kwam ngokuqinile ukuba "ube ngethuba" xa ndithetha nabantu. Ndenza umgudu omkhulu wokuzithobela kunye nokuphulaphula ingxoxo endibandakanyekayo kuyo, ukukhupha ingxolo yengingqi, ukujonga umntu xa uthetha, ukubeka ingcamango engakumbi kwiimpendulo zam, ukucela umntu ukuba aqinisekise ukuba ndifunde ngokuvakalelwa kwabo ( ukuba ngaba ndiqinisekile ukuba ndaqonda). Abantu basanda kumxelela ukuba "ndingumphulaphuli omhle," isihloko andingayi kuzuza kwimini yam yokuthatha ingcinga yezentengiso kunye nokubhala ngexesha lokuthetha.

Ngomqondiso ofanayo, ndiyi-pickier kunye na ndithetha naye kwaye zeziphi izifundo ndiya kuzixoxa. Le mihla, wonk 'ubani unesikhalazo malunga nezopolitiko, uqoqosho, imo-ndawo-uyayithi, abantu bafuna ukuhamba.

Ndithethe imithetho eqinileyo malunga nezinto endikwazi ukuzibandakanya kuzo, nangona ndizame ukukwenza ngento encinane, amagama anomusa. Ndifumene ukuba kuthetha into ethi, "Hayi, ndoyike ukuba andizange ndilandele ngokusondeleyo kumaphephandaba. Mhlawumbi kungcono xa usebenzisa ixesha lakho ngokucokisekileyo kunokuba uthethe kum ngolu hlobo" kubonakala ngathi nayiphi na imfuno esheshayo yokwabelana ngeembono ezingenakulinganiswa nam. Enyanisweni, xa sicinga, abantu bacinga ukuba ndicinga ukuba ndiyinqaba.

Funda malunga noko abanye abantu abane-MS bathetha ngayo ngemingeni yoluntu kunye nobunzima: Iingxaki zeNtlalo zabantu abane-MS: Iindaba zabafundi .

Ukufunda okuqhubekayo kwiingxaki zokuziqonda:

Imithombo:

I-Banati M, uSandor J, uMike A, u-Illes E, uBors L, uFeldmann A, u-Herold R, u-Illes Z. Ukuqatshelwa kweNtlalo kunye neNtsingiselo yengqondo kwizigulane ezine-multiple sclerosis. Eur J Neurol. 2009 uNgove 17. [Epub phambi kokuprinta]

Henry JD, Phillips LH, Beatty WW, McDonald S, Longley WA, Joscelyne A, uRendell PG. Ubungqina bokungaphumeleli kwimeko ebusweni buchaphazela ukuqonda kunye nenkolelo yengqondo kwi-sclerosis. J Int Neuropsychol Soc . 2009 Mar; 15 (2): 277-85.