Ukujongana noKhathalelo, ukuSondelana, iMali kunye nabantwana
Ukuba nantoni na inokuchaphazela umtshato, i-multiple sclerosis (MS). Kodwa ngolwazi lwemingeni ethile i-MS ibangela ubambiswano kunye nendlela enokubambisana ngayo, unokufumana umtshato owanelisayo kunye nempilo-njengokuba wena kunye neqabane lakho lifanelwe.
Indima yoMncedisi
Ukukhubazeka kunye neempawu ezinxulumene ne-MS kunokunyanzela iqabane lakho ukuba libe yindlalifa.
Ngokomzekelo, ezinye iimbopheleleko ezinokuthi ziwele kumahlombe omlingane zibandakanya:
- Ukunika iilject kunye neyeza
- Ukunceda ukukhusela amandla akho
- Ukuthatha imisebenzi yamakhaya
- Ukuba ngumntu oyintloko wokutya
- Ukuthatha imisebenzi engaphezulu yomzali
- Ukukunceda unciphise uxinzelelo
Ngaloo nto, kubalulekile ukulinganisa imicimbi yomtshato yobume bakho kunye nemicimbi yokukhathalela. Oku kungenxa yokuba indima yokunyamekela ingakushintsha njengesiqabane phakathi kobudlelwane bomzali nabantwana, okungenasiphelo somtshato.
Ubundlobongela, ukuSondelana, kunye ne-MS
I-MS inokubangela ukuba iingxaki zesini zesini kunye nabasetyhini . Uninzi lwezi ngxaki lunokuqwalaselwa ngamachiza, izibonelelo zentlupheko (njengezibane) kunye nezinye izisombululo. Ingundoqo ebomini bobulili obusempilweni kufana nayo yonke imibhangqwana-evulekile, ukuthetha ngokunyanisekileyo.
Ukukhulelwa kunye ne-MS
Ukuba ungumfazi one-MS, oku akutshintshi ukukwazi kwakho ukukhulelwa , ukukhulelwa okuphumelelayo.
Enyanisweni, ukukhulelwa kaninzi kunikezela ukukhululeka kwesikhashana kwiimpawu ze-MS, ukuvumela ukukhulelwa kwamayeza. Ngenxa yokuba amayeza e-MS ngokuguqula izifo azinakusetyenziswa xa ukhulelwe okanye xa uzama ukukhulelwa, inkxalabo ephezulu yithuba ochithayo uzama ukukhulelwa.
Ngeli xesha, awukwazi ukufumana unyango lwe-MS kwaye ithuba lokubuyela kwakhona liyakhula.
Abazali kunye ne-MS
I-MS ingayenza imingeni eyongezelelweyo ekuzaleni umzali. Ukuba ungumzali we-MS, unganakho amandla okuzalisekisa yonke imisebenzi yakho yomzali njengoko ungathanda. Iimitha zokuphindaphinda kunye nokugqithisa kweempawu kunokuchaphazela izicwangciso zakho zeentsapho kunye nemihla ngemihla. Ukucwangciswa okulungileyo nokuphuhlisa intanethi yabantu abanokukunceda kwi-pinch kuya kunciphisa kakhulu imiphumo emibi ye-MS ngokukhulisa umntwana.
Ukukhathazeka ngezeMali
Ukuxhalabisa ngemali kwimitshato ye-MS nayo iyaqhelekileyo. Ukuba unayo i-MS, usenokungakwazi ukusebenza, ngaloo ndlela unciphise amathuba okufumana ingeniso. Ukongezelela, unyango lwezonyango, amayeza kunye nezinye izinto ezifunekayo kunokubangela iindleko ezongeziweyo kuwe. Ukucwangcisa imali kakuhle nokucela uncedo xa kuyimfuneko kubalulekile.
Ulwazi kunye nokuqonda
Wena kunye neqabane lakho kufuneka nilwazi kakuhle malunga nekhosi ye-MS, kunye neempawu, ingakumbi ezingabonakaliyo (iimpawu ezinzima ukuzibona). Ngokomzekelo, iimpawu zengqondo zingakhokelela ekubeni ungahambisani kakuhle, ukungaqondani kunye nokuxhatshazwa emtshatweni wakho. Ukukhathala kunokukhokelela ekugwenxeni nasekuxinekeni.
Ngokubona ukulahlekelwa kweememori, ukudideka, ukukhathala kunye nezinye iimpawu ze-MS ezingabonakali ngenxa yesifo, iqabane lakho lingakwazi ukuqonda nokuvuma.
Kufuneka ube nolwazi olufanelekileyo malunga neendlela zokugqibela zonyango kunye neendlela ezinokuncedisa kunye nezinye iindlela zokulungisa iimpawu ze-MS. Ukuba nolwazi olu lungele luyakunceda ngexesha leengxaki.
Ukufundisa iMindeni, Abahlobo kunye nabaSebenza nabo
Xa abantu beva "i-sclerosis ezininzi," ngokukhawuleza bacinga ngezihlalo zamasondo . Ukuba unayo i-MS kwaye u-ambulatory (kungekho kwisihlalo sabakhubazekile) kwaye ubunzima buvela kwimpawu ezingabonakaliyo, intsapho, abahlobo kunye nabasebenzi abambisene nabo abanokuqonda ukuba izifo zichaphazela njani ubomi bakho.
Ukufundisa abantu nge-MS kubalulekile ukuvelisa iimpendulo ezifanelekileyo kunye nenkxaso.
Ngelishwa, le nxaxheba izakuwela ngokubanzi kuwe kunye neqabane lakho.
Unokucinga ngokuhlakulela inkcazo emfutshane ye-MS kwaye kutheni ichaphazela ubomi bakho. Kubalulekile ukukhumbula kwakhona ukuba abantu abaqhelekanga bathetha ukuba bangaboni kakuhle, bavele nje banolwazi oluchanekileyo.
UkuCwangciswa kweziMpawu
Kungakhathaliseki ukuba unjani uhlobo lwe-MS okanye ubunzima, kukho izinto ezininzi malunga ne-MS ongayilungiselela indlela yokujongana nayo, kuquka ukubuyela kwakhona kunye nokugqithisa kweempawu zakho ngexesha loxinzelelo. Kukho ezininzi iimpawu ezingase zifike kwaye zihambe. Ngokucwangcisa le meko, unokunciphisa kakhulu uxinzelelo lwe-MS kumtshato wakho.
Umgca wokubaluleka kukuba kubalulekile ukuba ube nezicwangciso zamaxesha apho kufuneka uphumle kunye / okanye uhlaselwa kwakhona. Qaphela ukuba ikusasa lingashintsha kwaye litshintshe kwaye lilungele njengoko unako ukunciphisa uxinzelelo kule sifo esingalindelekanga.
ILizwi
Ngaphandle kokungathandabuzeki, i-MS ichaphazela imitshato, kodwa kungekhona njalo. Kwizibini ezininzi, isilivere yesilivere yokujongana ne-MS kukuba ibanika umbono kwizinto ezibaluleke kakhulu, zibakhuthaza ukuba bathathe indlela yokuphefumula, indlela elula yokuphila.
Oko kuthetha, ngokuthetha ngokukhululekile, ngokunyanisekileyo nokucwangcisa kakuhle, umtshato wakho unokuqiniswa yimingeni ye-MS.
> Umthombo:
> Tompkins SA, Roeder JA, Thomas JJ, Koch KK. Ukusebenza koBuchule boBudlelwane boBudlelwane boMbini abahlala ne-Multiple Sclerosis. I-International Journal ye-MS Care . 2013; 15 (1): 27-34. i-doi: 10.7224 / 1537-2073.2012-002.