Indawo yokuhlala i-spasm yimeko eyenza i-muscle yehlohlo ikwazi ukuhlala okanye igxininise rhoqo kwaye ngokuzenzekelayo. Umzekelo, umntu unokugxila kumsebenzi osondeleyo, njengokufunda. Xa bekhangela phezulu, umbono wabo uphazamisekile. Iliso labo lijolise kumsebenzi osondeleyo okanye osondeleyo, nangona ngoku bejonge kude. Ngaloo ndlela, umntu onendawo yokuhlala i-spasm inexesha elinzima ukuphumla umsila xa ukhangela umgama.
Iimpawu zoHlomelo lokuHlala
Iimpawu eziqhelekileyo ezihambelana nokuhlala ziquka:
- Umbono ongezantsi
- Umbono wokutshintsha
- Intloko
- Ukukhathala kwamehlo
- Ukulahlekelwa ingqalelo ngexesha lomsebenzi
Abaninzi bethu, ngezinye iinkhathi, banamava okuhlala. Uninzi lwamava esikolweni esiphakeme okanye kwikholeji ehleli emagumbini amakhulu. Kubonakala ngathi kwenzeka kubafundi abaninzi ngelixa bevavanya. Unokuba ugxininise ekuvavanyeni kwakho, uzalise abo bantu abancinci kunye neepensile ezimbini. Emva koko, utitshala ubhala ukulungiswa kwibhodi. Emva koko, ukhangele phezulu uze ungabonakali ugxininise kwibhodi. Kuthatha imizuzu emininzi ukuze umbono wakho uphuse. Ujonge emva kovavanyo lwakho kwaye ubuyele ebhodini kwaye awukwazi ukubonakala ulungelelanise kakuhle.
I-spasm yokuhlala ifana nayo ivela kubagqirha abaninzi, ochwepheshe bezonyango okanye abaphilayo bezinto ezijongene nezixhobo kunye ne-microscopes. Uninzi lwalezi zixhobo zinemisebenzi yeefowuni efana neesibini zeibinki.
Xa sibheka kuzo, iinkqubo zethu zokugxila zibonakala ziphosa kwaye umbono uya kuguquka kwaye kubangela ukuba amehlo ethu athathele ngokukhawuleza. Ixesha elisetyenziswe ukuchaza eli sixhobo se-myopia.
Xa ukuhlala kwendawo kuhlala ingxaki kwaye idala iimpawu zemihla ngemihla, oogqirha bangabhekisela kuyo njengendawo yokungasebenzi.
Nangona igama lokungabi nendawo lokuhlala lingasebenzi libandakanya ezininzi iingxaki, kugxininisa kubantu abancinci okanye abantwana abangenayo kuphela indawo yokuhlala kunye nexesha elinzima kakhulu ekugxininiseni izinto ezikufutshane.
Iimeko zidala iimpawu ezifana ne-presbyopia. I-Presbyopia yimeko eyenzeka ngaphezu kweminyaka engama-40 ubudala apho siqala ukulahlekelwa ngamandla ethu okugxila kwizinto ezikufuphi. Ukuxilongwa kweendawo zokuhlala kungenziwa ngabantu abancinci kwaye baninzi, abantwana abaselula.
UkuHlaliswa koPhulo oluHlangeneyo
Ngenxa yokuba i-spasm yendawo yokuhlala ihlala yesikhashana, akukho unyango olufunekayo. Xa abantu behlala behlushwa izibonakaliso ngokuphindaphindiweyo, ukunyangwa kwonyango kuyalelwe. Umbono wonyango lunokuba luncedo lweziliso ezilula okanye ukusetyenziswa kwamehlo okudibeneyo kunye nama-lens akhethekileyo. Ukunyangwa kwamayeza e-biofeedback okanye iindlela zokuphumula ziye zacetyiswa. Ukuthatha ikhefu emva kwesiganeko esixinzelelekileyo kuya kunciphisa indawo yokuhlala.
Kubafundi, oogqirha banokumisela i-lens okanye i- lens . Ezi iilensi zivumela umgama wakho umda (okanye akukho mandla ukuba awuyidingi iilazi kumgama) okwenziwe kwisiqingatha esiphezulu se-lens kunye namandla okufunda kwisiqingatha esingaphantsi kwe-lens.
Akukho-line, iilensi eziqhubekayo ezigqityiweyo zihlala zisebenza kakhulu kule ngxaki.