Imibuzo ekufuneka uyiqwalasele
Ukuba awukwazi ukugqiba ukuba ngaba ufuna ukufumana umkhuhlane , okanye uphendule le mibuzo ukuze uncede ukukhokela isigqibo sakho malunga nokufumana isifo sokugonya umkhuhlane, ukudubula, okanye ukutshiza.
Kwakhona, yazi izizathu ongafanele ufumane ukutshutshiswa komkhuhlane . Ukuba unayo nayiphi na inkcazo yokuba uza kufakwa engozini ngenxa yokugonywa komkhuhlane, akufuneki ukuba uphinde uqhubeke nale mibuzo. Ukuba ufuna ulwazi oluninzi, cela udokotela wakho.
Ngaba Unguye kwiQela eliMngcipheko?
"Umngcipheko ophezulu" uthetha iqela labantu abanokufa ngenxa yempuphu kunezinye iqela. Umngcipheko ophezulu wentsholongwane yexesha eliqhelekileyo ibhekisela kubantu abadala okanye abo abanamasosha omzimba athathaka . I-CDC ichaza amaqela atyholwa yingozi kakhulu yentsholongwane yexesha elibanzi ngokubanzi njengoko:
- Abantwana neintsana
- Bafazi abakhulelweyo
- Abadala
- Abantu abaneemeko zempilo: ukuba unempilo engapheliyo kuquka i-asthma, isifo sikashukela, isifo senhliziyo, isifo sesifo samaphaphu, isifo sesibindi, isifo sesifo, okanye ungazixinzelelo ngenxa yonyango lomhlaza okanye i-HIV, usemngciphekweni omkhulu.
- Abahambi kunye nabantu abahlala kwamanye amazwe
Ukuba unesigaba esichengeni kakhulu, ngoko kufuneka uqikelele ngokuqwalasela ukutshatyalaliswa komkhuhlane.
Ngaba Unxibelelwano Olufutshane Nomntu Okhoyo Kwiqela Elimngcipheko?
Nangona abaninzi abantu befumana igciwane lokukhusela igciwane ukukhusela ukuba bangabhubhi, kukho enye, njengesona sizathu esibalulekileyo sokugonywa. Oko kukuthi, ukukhusela abo bajikeleze ngathi bangasengozini yokukhuhlane.
Ukuba uhlala okanye usebenza nesigulane somhlaza, kubalulekile ukuba ungabonakali kwintlufu, njengoko kunokukhokelela kwisifo esibi okanye ukufa. Naliphi na isinyathelo ongayithatha ukukhusela ukufumana umkhuhlane kwaye ubonakalise into efanelekileyo ukuyenza. Nangona ucinga ukuba umkhuhlane wesibondlo awuyi kukukhusela ipesenti ezili-100, nayiphi na indlela yokunciphisa umngcipheko owawubeka kwabanye kubalulekile.
Abantwana abaya esikolweni okanye ukunakekelwa kwamasango bangakwazi ukuthabatha iintsholongwane ezivela kwabanye abantwana kwaye banokuchitha ixesha kunye nabadala, abasengozini. Nangona umntwana engabonakali ukuba ahlupheke naziphi na iimpawu , unako ukuthwala loo ntsholongwane kumakhulu wakhe onokufa ngenxa yokufumana umkhuhlane kumzukulwana wakhe. Iingcali zempilo zikawonkewonke zibiza lo mkhuhlane we-immune, oku kuthetha ukuba thina baphilile sinemfanelo kwabanye kwabanye emhlambini wethu ukuze bahlale bekhuselekile.
Ngaba Ukhulelwe?
Ezinye izifundo zibonisa ukuba xa umama okhulelwe efumana ukutshatyalaliswa komkhuhlane, ngoko ukhusela umntwana ongakazalwa, naye. Abafazi abakhulelweyo bayabonwa kwakhona kwiqela elijongene nobungozi beH1N1 umkhuhlane weengulube .
Ngaba Uchitha ixesha elifutshane nabantu abangaba negalelo?
Ngaba usithenga kwivenkile, umise ngeposi okanye u tyelele iofisi yegqirha? Ngaba usebenza eofisini nabanye abantu abangagula, okanye ngaba umntwana wakho uya esikolweni okanye ekunakekelwa kwelanga? Zizo zonke iimeko apho ungakwazi ukubonakaliswa ngokulula kwabanye abathwala izifo zentsholongwane.
Ngaba usebenza kwindawo apho ungabonakalisa khona abanye abantu? Umzekelo, ukuba usebenza kwinkonzo yokutya okanye unyango lwempilo, unokuchaphazela abanye ngaphambi kokuba ugula. Ukuba uyazi ukuba unobungozi, okanye ukuba uyazi ukuba ungabhenca abanye, ngoko uya kufuna ukucinga ngokugqithiseleyo ukufumana intsholongwane yonyaka.
Ngaba Usuvele Unayo I-Flu?
Nangona usuvele unomkhuhlane, ungadinga ukutshatyalaliswa komkhuhlane. Nantsi indlela yokuxelela:
- Khumbula ukuba i-flus eyahlukeneyo ivela kwiintlobo ezahlukeneyo zesifo sengculazi . Iintsholongwane ze-Flu zihlukeneyo, kwaye ngokuhlukahluka komzimba, umzimba wakho udinga ukukhusela okungafaniyo ukulwa nalo. Izibhamu ze-Flu zinika ukukhuseleka, kodwa uya kufuna intshutshiso eyahlukileyo nganye.
- Ukuba unomkhuhlane wexesha langaphambi kwexesha lamanzi lomkhuhlane ngoko ungasabamba umkhuhlane wamanje ngenxa yokuba imithwaba yomkhuhlane yonyaka iguqule unyaka unyaka. Ixesha lomkhuhlane livame ukuwela ebudeni busika, ukuya kwihlobo elilandelayo ekuqaleni kwehlobo.
Ngaba Uhamba Usebenzisa Izothutho Zoluntu?
Ingaba uya kusebenza kwibhasi okanye kwi-train, okanye uhambo oluya kwamanye amazwe kwi-shishini okanye ukuzonwabisa, okanye uthabathe uhambo, uya kubonakala kubantu abaninzi abanokuba ngabaphethe umkhuhlane. Ukutyhila kwabanye abantu abanokugula banandisa amathuba akho okubamba umkhuhlane.
Ngaba Unako Ukuthintela ixesha lokuzikhathalela okanye Uthandwa?
Nangona awuyi kuba mngciphekweni wokulahlekelwa ubomi bakho kumkhuhlane, unokuba usengozini yokulahlekelwa yimali engenayo. Oku kuhamba ukugula okanye ukuhlala ekhaya nomntwana ogulayo okanye nawuphi na umntu onokunyamekela. Unokufuna ukulinganisa ixesha elifutshane eliyithathayo ukufumana umkhuhlane wakho udutshulwa malunga neentsuku ezininzi okanye iiveki zexesha unokufuneka uphume emsebenzini okanye kwisikolo ukuba awukwazi.
ILizwi
Ukuba uphendule i-YE enye okanye eminye yale mibuzo, kufuneka uqikelele ngokuqwalasela ukufumana umkhuhlane wakho. Iziphathamandla zisitsho ukuba ukwesaba umgudu wokugonywa komkhuhlane akuqinisekanga. Ewe, unokubandezeleka ngezinye iziphumo okanye ungase ufumane ingxaki ngosuku. Kodwa ezo mpembelelo zithinteka ngokulula xa zithelekiswa nemiphumo emibi kakhulu yomkhuhlane. Kwakhona, ukufikelela kwisifo sokugonya umkhuhlane, nokuba ngumjojo okanye umkhuhlane we-flu, kulula kwaye kwaye unokukhululeka.
> Imithombo:
> Amaziko okuLawula izifo. Ulwazi lweFlu. https://www.cdc.gov/flu/index.htm
> Ukuphumelela kwe-Infernenza yokukhulelwa kwabantwana kuMama kunye neintsana. http://www.nejm.org/doi/full/10.1056/NEJMoa0708630.