Ungaxubeki iziyobisi ngotywala
Qinisekisa ukuba ugqirha wakho uyazi malunga nazo zonke iziyobisi ozithathayo, kuquka neziyobisi ozifumanayo ngaphandle kwemithi. Ukuba unayo ingxaki ehambelana namachiza, fownela ugqirha wakho okanye ukhemisi ngokukhawuleza. Esinye isiyobisi singasebenzisana nomnye, kwezinye iimeko zenza iingxaki ezinkulu zonyango.
Kwaye, khumbula, amayeza akufanele athathwe ngexesha lokukhulelwa ngaphandle kwengcebiso yonyango wakho.
Musa ukudibanisa iziyobisi kunye noTywala
Umthetho omhle wezotyi ukugwema ukusela kotywala ngelixa uthabatha naluphi na umuthi ngaphandle kokuba ugqirha okanye othemistiki ubonisa ukuba ukudibana kuyamkeleka. Iicigarettes zinokunciphisa ukuphumelela kwamachiza okanye ukudala izingozi ezongezelelweyo ngamachiza athile.
I-caffeine , efumaneka kwikofi, itiye, iziphuzo ezithambileyo kunye ne-tshokoleji kunye neminye imichiza, inokuchaphazela nokusetyenziswa kwamachiza.
Antihistamines
I-Antihistamines isetyenziselwa ukukhulula okanye ukuthintela iimpawu zokubanda kunye ne-hay fever kunye nezinye iintlobo zokungabikho komzimba. Benza ukukhawulela okanye ukuvimbela i-histamine ekhutshwa ngumzimba xa sichazwe kwizinto ezibangelwa ukuphazamiseka .
Olunye u-antihistamine brompheniramine (iDetetane), i-Bromphen, i-chlorpheniramine (i-Chlor-Trimeton), i-Teldrin, i-diphenhydramine (i-Benadryl) no-Benaphen. Gwema ukuthatha i-antihistamines ngeziyobisi ngenxa yoko kunokubangela ukulala nokuphucula.
Bronchodilators
Iibronchodilators zisetyenziselwa ukunyanga iimpawu zesifo sokuphefumula kwesifo se-asthma, i-bronchitis engapheliyo kunye ne- emphysema . La mayeza anciphisa ukuhamba, ukuphefumula okufutshane nokuphefumula . Basebenza ngokuvula ama-air passages of the lungs.
Ezinye eziqhelekileyo ezisetyenziswa ngama-bronchodilators zi-aminophylline (iPlloclocin), i-Somophyllin, i-theophylline (i-Slo-Phyllin) ne-Theo-Dur.
Gwema ukutya okanye ukusela amaninzi okutya okanye iziyobisi eziqukethe i-caffeine kuba zombini i-bronchodilators kunye ne-caffeine ivuselela inkqubo ye-nervous central.
Aspirin
Amanyathelo amaninzi angama- cold-counters afaka i-aspirin kunye kunye nezinye izithako ezisebenzayo. I-Aspirin inciphisa intlungu, umkhuhlane kunye nokuvuvukala. I-Aspirin ifumaneka kwiimveliso ezininzi. Ngenxa yokuba i-aspirin ingabangela ukucasuka kwesisu, thintela utywala. Ukuze ugweme isisu, uthathe ukutya. Ungathathi ngejusi yesithelo.
Corticosteroids
Izidakamizwa ezinjengeCortisone zisetyenziselwa ukubonelela ukuphulukana kwiindawo ezikhulayo zomzimba. Banciphisa ukuvuvukala, ubomvu, ukubetha, kunye nokuphendula.
Ezinye i-steroids ezisetyenziswa ngokuqhelekileyo yi-betamethasone, dexamethasone, i-hydrocortisone, i-methylprednisolone, i-prednisone ne-triamcinolone.
Gwema utywala ngenxa yokuba zombini utywala kunye ne-corticosteroids zingabangela ukucasuka kwesisu. Kwakhona, gwema ukutya okuphezulu kwi-sodium (ityuwa). Hlola amalebula kwiiphakheji zokutya ze-sodium. Thatha ukutya ukukhusela isisu.
Ibuprofen kunye namanye ama-Anti-Inflammatory Agents
U-Ibuprofen ukhulula intlungu kwaye unciphisa ukuvutha kunye nomkhuhlane.
Ezinye eziqhelekileyo ezisetyenziselwa ukuchasana nama-ibuprofen (Advil), i-Haltran, iMedipren, i-Motrin, i-Nuprin kunye ne-naproxen (i-Naprosyn).
Ezi zi yobisi kufuneka zithathwe ngokutya okanye ngobisi kuba ziyakucasula isisu. Gwema ukuthatha imithi kunye nokutya okanye utywala obunxilisayo.
Indomethacin
Eli gciwane lisetyenziselwa ukunyanga iimpawu ezibuhlungu zeentlobo ezithile ze-arthritis kunye ne-gout ngokunciphisa ukuvuvukala, ukuvuvukala, ukuqina, intlungu kunye kunye nomkhuhlane.
Igama legama eliqhelekileyo elisetyenziswayo yi- Indocin . Esi sidakamizwa kufuneka sithathwe ngokutya kuba singasichukumisa isisu. Gwema ukuthatha imithi ngeentlobo zokutya okanye iziyobisi ezinxilisayo ezivame ukucaphukisa isisu sakho.
Piroxicam
Eli thuza lisetyenziselwa ukunyanga iintlungu, ukuvuvukala, ubomvu, ukuvuvukala nokuqina okubangelwa ziintlobo ezithile ze-arthritis.
Igama eliqhelekileyo elisetyenziswayo yiFeldene . La mayeza kufuneka athathwe kunye ne-snack elula ngoba inokubangela ukucasula isisu. Gwema utywala ngenxa yokuba kunokuncedisa kwisifo sokusondeka kwesisu.
Diuretics
I-Diuretics ikwandisa ukupheliswa kwamanzi, i-sodium kunye ne-chloride emzimbeni. Ezinye izidumbu ze-diuretics ziyi-furosemide (Lasix), i-triamterene (iDyrenium), i-hydrochlorothiazide (i-Esidrix) ne-Hydrodiuril.
I-Diuretics iyahlukahluka ekusebenzisaneni kwabo kunye nezondlo. Ukulahlekelwa kwe-potassium, i-calcium, kunye ne-magnesium kwenzeka kunye nezinye izidumbu ze-diuretics. Ugqirha wakho unokumisela isongezelelo se-potassium. Ngezinye i-diuretics, ukulahleka kwe-potassium akubalulekanga. Xhumana nogqirha wakho okanye umasipala.
Vasodilators
Ii-Vasodilators zisetyenziselwa ukuphucula imithanjeni okanye iirriyiti ukunciphisa umsebenzi weentliziyo. Ezinye i-vasodilators eziqhelekileyo zisebenzisa i-nitroglycerine (iNitrogard) okanye iNitrostat.
Ukusetyenziswa kwe-sodium (ityuwa) kufuneka kulungelwe ukuba amayeza asebenze. Hlola amalebula kwiiphakheji zokutya ze-sodium.
Anti-Hypertensives
I-anti-hypertensives ikhulula imilambo yegazi, ukwandisa ukunikezelwa kwegazi kunye ne-oksijini entliziyweni kunye nokunciphisa umthwalo walo msebenzi. Baphinde balawule intliziyo.
Ezinye eziqhelekileyo zisetyenziselwa i-atenolol (i-Tenormin), i-captopril (iCototen), i-hydralazine (i-Apresoline), i-methyldopa (i-Aldomet) ne-metoprolol (i-Lopressor).
Ukusetyenziswa kwe-sodium (ityuwa) kufuneka kulungelwe ukuba amayeza asebenze. Hlola amalebula kwiiphakheji zokutya ze-sodium.
Anticoagulants
I-Anticoagulants isetyenziselwa ukunciphisa i-clotting yegazi. Ezinye i-antiticoagulants ezisetyenziswa ngokuqhelekileyo yi-warfarin (i-Coumadin) ne-Panwarfin.
Ukumodareyitha ekusebenziseni ukutya okuphezulu kwi-vitamin K kunconywa ngenxa yokuba i-vitamin K ivelisa izinto zokugaya igazi. Ukutya okunjalo kubandakanya isipinashi, i-cauliflower, ihluma zaseBrussels, iifatate zeoyile kunye ne-yolk yeqanda.
Erythromycin
I-Erythromycin yindlela yokulwa nezifo ezahlukahlukeneyo, kuquka neyomqala, indlebe kunye nesikhumba. Ezinye iimveliso ze-erythromycin eziqhelekileyo zi-E-Mycin, i-Ilosone, i-EES kunye no-E-Mycin E.
I-Erythromycin ihluke ekuphenduleni kwabo ekutya; qhagamshelana nogqirha okanye umseli weemithi ukuze uthole imiyalelo.
Methenamine
I-methenamine isetyenziselwa ukunyanga izifo zogcino. Amanye amagama aqhelekileyo asetyenziswa ngamagama angamaMandela kunye ne-Urex.
I-Cranberries, i-plums, i-prunes kunye nama-juice ayo anceda isenzo salo mfuziselo. Gwema izithelo zegrriji kunye namajusi e-citrus. Yidla ukutya kunye neeprotheni, kodwa ugweme iimveliso zobisi.
Metronidazole
Eli arhente ngumntu olwa ne-anti-infective osetyenziswa ukuphatha unyango lwamathumbu emathunjini kunye nesifo somzimba ngenxa yeebhaktheriya kunye nama-parasites. Ngokuqhelekileyo isebenzisa igama legama elithi Flagyl .
Musa ukusela utywala ngelixa usebenzisa le michiza, kuba kungabangela ubuhlungu besisu , isicathulo, ukuhlanza, intloko, ukutshiza okanye ubomvu ubuso.
Penicillins
Iipenicillins ziyi-antibiotics ezisetyenziselwa unyango lwezifo ezahlukeneyo. Ezinye iipenicillin ezisetyenziswa rhoqo zi-amoxicillin, ampicillin, bacampicillin, ipenicillin G okanye ipenicillin V.
I-Amoxicillin kunye ne-bacampicillin ingathathwa ngokutya; Nangona kunjalo, ukutyunjwa kwezinye iintlobo zeepenicillin kunciphisa xa kuthathwa ukutya.
Izidakamizwa zeSulfa
Iidakamizwa ze-sulfa zichasene neziphene ezisetyenziselwa ukunyanga izifo zesisu kunye ne- urinary . Ezinye izidakamizwa ze-sulfa ezisetyenziswa rhoqo zi-co-trimoxazole (i-Bactrim), i-Septa okanye i-sulfisoxazole (i-Gantrisin). Gwema utywala, njengentlangano, kunokubangela i-nausea.
Tetracyclines
I-Tetracyclines yi-antibiotics esetyenziselwa ukuphatha iintlobo ezahlukeneyo zezifo.
Amanye amagama aqhelekileyo asetyenziswa ngamagama e-tetracycline hydrochloride (Achromycin), Sumycin nasePanmycin.
Ezi zi yobisi akufanele zithathwe zingangeeyure ezimbini zokutya iimveliso zobisi ezifana nobisi, i-yogurt okanye ushizi, okanye ukuthatha i-calcium okanye i-iron supplement.
Aspirin
I-Aspirin inciphisa intlungu, umkhuhlane kunye nokuvuvukala. I-Aspirin ifumaneka kwiimveliso ezininzi. Ngenxa yokuba i-aspirin ingabangela ukucasuka kwesisu, thintela utywala. Ukuze ugweme isisu, uthathe ukutya. Ungathathi ngejusi yesithelo.
ICodeine
I-Codeine yinto ehlaziyiyo -ndlebe equlethwe ezininzi kwiinkompozo zokukhupha kunye neentlungu zokunceda. I-Codeine igxotha umkhuhlane kwaye iyanciphisa intlungu kwaye idla ngokuhlanganiswa ne-aspirin okanye i-acetaminophen kwimichiza.
Amanye amagama aqhelekileyo asetyenziswa ngamagama akwiAspirin kunye neCodeine neTylenol neCodeine. Musa ukusela utywala kunye nalo myeza kuba lunokwandisa umonakalo wonyango lweyeza. Thatha ukutya, ukutya okuncinci okanye ubisi ngenxa yokuba le nyilisi inokubangela ukuba isisu siphakamise.
Ezinye iiNtsholongwane
Iidracotics zisetyenziselwa ukukhululeka kwentlungu. Ezinye eziqhelekileyo ezisetyenziselwa iilcotic analgesics zi-meperidine, morphine, oxycodone, pentazocine, kunye nepropoxyphene. Musa ukusela utywala ngenxa yokuba kwandisa impembelelo yonyango. Thatha la mayeza ngokutya, kuba unokugumbisa isisu.
Ibuprofen kunye namanye ama-Anti-Inflammatory Agents
U-Ibuprofen ukhulula intlungu kwaye unciphisa ukuvutha kunye nomkhuhlane. Ezinye eziqhelekileyo ezisetyenziselwa ukuchasana nama-ibuprofen (Advil), i-Haltran, iMedipren, i-Motrin, i-Nuprin kunye ne-naproxen (i-Naprosyn).
Ezi zi yobisi kufuneka zithathwe ngokutya okanye ngobisi kuba ziyakucasula isisu. Gwema ukuthatha amayeza kunye nokutya okanye utywala obunxilisayo.
Lithium Carbonate
Uninzi lwamachiza ekuphazamiseka kwengqondo okanye ukuphazamiseka kwengxaki kunye nokusetyenziswa kotywala ngendlela eyingozi. I-lithium ilawula utshintsho kumanqanaba e-hormone kwingqondo, ukulinganisela kunye nokuxinezeleka. Landela imigaqo yokutya kunye neyomzimba yogqirha wakho ukuze ugweme ukuphendula okubi kakhulu.
MAO Inhibitors
I-MAO Inhibitors isetyenziselwa ngokuyinhloko ukuphatha uxinzelelo. Ezinye eziqhelekileyo ezisetyenziswayo ii-MAO Inhibitors ziyi-isocarboxazid (Marplan), phenelzine (Nardil) okanye i-tranylcypromine (Parnate).
Ingozi eyingozi kakhulu, inokulimala inokuthi ivele kunye nokutya okuqukethe i-tyramine, ikhemikhali kwiziyobisi ezinxilisayo, ngakumbi iwayini, kunye nokutya okuninzi njengama-cheeses, i-chocolate, inyama yenkomo okanye inyama yenkukhu. Qinisekisa ukulandela imiyalelo yonyango.
Kwakhona, ungasebenzisi utywala kunye nayiphi na imithi yokulala.
I-Cimetidine, i-Famotidine, i-Ranitidine
La mayeza ayalelwe ukuba aphathe izilonda. Basebenza ngokunciphisa inani le-asidi esiswini. Amanye amagama asetyenziswa ngokuqhelekileyo asetyenziswayo yi-cimetidine (iTamamet), i-famotidine (iPepcid) okanye i-ranitidine (iZantac). Landela ukutya kwimiyalelo yakho kagqirha.
Laxatives
Ezinye i-laxatives zivuselela isenzo seemisipha esinezitho zamathumbu amakhulu. Ezinye iintlobo ze-laxatives zinciphisa isitolongo okanye zongeza ubungakanani okanye umbane ukuze uncede ukutya kudlule kwinkqubo.
Uninzi lwe-laxatives lufumaneka ngaphandle kwemimiselo. Ukusetyenziswa ngokugqithiseleyo kwe-laxatives kunokudala ukulahlekelwa kwamavithamini kunye neemaminerali ezibalulekileyo kwaye kunokufuna ukuzaliswa kwe-potassium, i-sodium kunye nezinye izondlo ngokutya. I-oyile yamaminerali inokubangela ukungabikho kakuhle kwamavithamini. Xoxa ngokusetyenziswa kwelaxatives kunye nogqirha wakho okanye wekhemisti.
Unokufumana okungakumbi malunga nokusebenzisana kwezidakamizwa ngokuqhagamshelana noLawulo lweZokudla kunye neDrama.
Ikhutshwe kwi-Ofisi kwiMpilo yabasetyhini; ISebe lezeMpilo kunye neNkonzo zoLuntu.