Iindlela ezili-10 zokuchonga izilwanyana zezempilo

Qaphela ukuPhiliswa koMangaliso kunye neZilungiso ezikhawulezayo

Ukunyanga imeko enzima kakhulu kufuna iindlela ezininzi zokungenelela. Umzekelo, isifo sikashukela siphathwa ngamachiza omlomo, i-insulin, ukuguqulwa kokutya, kunye nokuzivocavoca kunye nokulawulwa kweemeko ezinzima ezifana nesifo senhliziyo. Akukho mntu "unyango olumangalisayo" lwesifo sikashukela kunye nayiphi na ibango lokunyanga kwemilingo yi-scam-plain and simple.

Amashishini asebenzayo asebenzisa iziteshi zoonophelo ezahlukeneyo, kuquka i-radiyo, umabonwakude, ukuprinta kunye ne-Intanethi, ukunyusa zonke iintlobo zezempilo.

Eyona ndlela, iimveliso abazifakelayo aziyi kuba nomphumo kuwe. Okubi kakhulu, ezi mveliso zingabangela ukulimala okanye ukufa. Ukongezelela kwimiphumo emibi, izi mveliso nazo ziyimfucuza yemali kwaye zivame ukulibazisa umntu ekufumaneni unyango lwangonyango olufunekayo ngokwenene.

Izikratshi ayinto entsha. Abantu baye batyhulwa iminyaka-khumbula umthengisi weoli ye-snake. La maxhoba ahlala esaba okanye enentlungu kwaye aphephe ithemba eliyonyaniso kwiimangalo ezingavumelani ezenziwe ngabaphuli-mthetho nabangendawo. Izigulane zezempilo zithatha umonakalo omkhulu kulabo sele bebethe kanzima: abo banesifo, abakhubazekileyo okanye abanye baxotshiwe.

Ngoko ungakuphepha njani ukuxhatshazwa kwezilwanyana ezixhamlayo? Nazi iiflegi ezibomvu ezi-10 eziza kukhangelwa.

Ibhendi eliBomvu # 1: Amabango angenakwenzeka

Sonke sineminyaka. Ayikho indlela yokubuyisela iivili ngexesha. Ukongezelela, akukho nonyango yokuguga, kunye nemveliso yokuguga.

Nangona kunjalo, kukho izinto onokuzenza-ukuguqulwa kokuziphatha-oku kunokukunceda ukuba ude kakuhle. Umzekelo, unokusebenzisa, udle ukutya okunempilo, sebenzisa isikrini selanga kwaye ugweme ukutshaya. Iimveliso ezithembisa iziphumo zokulwa nokuguga zenza ibango elingenakwenzeka kwaye lixhaphaze umnqweno wokuhlala ulutsha.

Iflegi ebomvu # 2: I-All-Cure

Qaphela ukunyanga-konke!

Akukho naluphi unyango lwe-arthritis, u-AIDS kunye nomhlaza. Enyanisweni, akukho naluphi unyango kuzo zonke zezi zifo. Konke esinakho unyango olusebenzayo olulawulwa yiingcali. Nayiphi na isikhangiso esichaza ukuba "yonyango lokumangalisa" ngezifo ezahlukahlukeneyo yintlekisa.

Izigulane zezempilo azibandakanyi kuphela iipilisi kodwa nazo zixhobo. Ngokomzekelo, "i-FDA ifumene isicatshulwa sonyango esibalulekileyo sonyango kunye nokunyanga-onke amabango okuphatha unyango lwe-fungal, i-Alzheimer's, umdlavuza wesikhumba, iingxaki kunye nezinye izifo ezingafaniyo."

Nceda uhlale ukhumbule ukuba nayiphi na ibango eyenziwa malunga necandelo lezonyango kufuneka lisuswe yi-FDA kuqala ngaphandle kokuba le mabango ayikho mthethweni.

Iiflegi ebomvu # 3: Izibonelelo zetya

Into ebalulekileyo yokwazi malunga nezondlo zokutya kukuba ayilawulwa okanye ilawulwa yi-FDA ngendlela efanayo neziyobisi zonyango. Ezi zondlo zokutya zithengiswa nge-counter-counter kwaye ziqulethe inani elingaziwa lamamino acids, amaminerali, amavithamini, i-enzymes, iifrib njl.

Ngenxa yokuba izongezo zondlo zilawulwa ngokungahambelani, abavelisi balezi zongezelelo bangenza izibango ezingenakunyani kwaye zingamanga kwizame zokuhlambalaza abathengi. Ngokomzekelo, akukho ncedisi yokutya iyanciphisa izicubu okanye unyango lwe-AIDS.

Esinye isoyikiso esisongelayo sokondla okunjalo kukuba banokusebenzisana ngeendlela eziyingozi kunye neyeza zokunyanga. Ngokukodwa, ezinye izongezo zokutya zandisa umphumo weyeza kunye nabanye banciphisa umphumo. Ezi zongezelelo ziyakwazi ukuphazamisa ukwenziwa kwe-excretion, ukuxutywa kunye ne-metabolism.

Ngokomzekelo, xa kuthathwa ngeSt. John's Wort, ukuxhaswa kwemfuyo, imishanguzo ye-HIV, imishanguzo yesifo senhliziyo kunye nezidandlululo ziba nzima.

Iziphumo ezivela kwi-2005-2008 yeSizwe yezeMpilo kunye neZondlo eziFundisiweyo ezenziwa yi-CDC zibonisa ukuba kuqikelelwa ukuba abantu abayizigidi ezingama-72 babethatha imithi yokugulisa imithi kunye nezongezelelo zokutya ngexesha elinye.

Abanye abantu bathatha izongezo ezithile zokutya ukuze kubekho isizathu esisemthethweni: ukuqinisekisa ukutya okufanelekileyo kwezondlo eziyimfuneko. Nangona kunjalo, kusoloko kukulungele ukutya iintlobo ezahlukeneyo zokutya okunempilo ukuqinisekisa ukuba ufumana izondlo ozifunayo.

Ibalaphu ebomvu # 4: Iingqinisiso ezingabonakaliyo

Iimpawu zonyango zivame ukuqhawula ubungqina bobuxoki beza umveliso. Ukongezelela, abadlali ababonisa oogqirha okanye abanye abaqeqeshi bempilo bayaphinda baqeshwe ukuxhuma iimveliso. Qaphela ugqirha okanye izigulana zesigulana esenza amabango amakhulu okanye izithembiso ezinkulu.

Ngokufanayo, imbali yesigulana esinyanisekileyo esilandelayo eyenza ukuphuculwa okanye inkqubela phambili zixhobo zezikhetho phakathi kwezigcuba zezempilo. Ngokomzekelo, sonke sibone iifoto ezilahlekileyo zokulahlekelwa kwezithombe apho umntu ulahlekelwe iipounds ezingama-50 kwiiveki ezine emva kokuthatha i-pilisi yokulahleka kwesisindo. Hlalani nikhumbule ukuba ukunciphisa kakhulu ubunzima ngexesha elifutshane ixesha elincinci kwaye alibi.

Iiflegi ebomvu # 5: Izibonelelo zentengo

Xa uhamba ukuzalisa imithi kwi-pharmist wakho wendawo, unikwe ibhotile encinci eyongezelelweyo yale myeza ngaphandle kwerhafu eyongeziweyo? Hayi! Akunjalo na okhemisi wakho ukunikezela ngesiqinisekiso sokubuyisela imali.

Kufuneka uhlale uqaphele naluphina unyango olusicetywayo oluza nesiqinisekiso semali okanye isipho samahhala.

Iiflegi ebomvu # 6: uLwimi olukhohlisayo

Kungenxa yokuba into "yakudala" okanye "yonke into-yemvelo" ayithethi ukuba kulungile kuwe. I-Cyanide, i-hemlock kunye ne-nightshade ebulalayo yinto yonke yamandulo, yonke-yemvelo nayo yonke into ebulalayo.

I-scammers yezempilo isoloko isebenzisa uluhlu olubanzi lweelwimi ezikhohlisayo ukukhohlisa uluntu, olunjengokudala, konke-kwendalo , ukulungiswa ngokukhawuleza , ukwaneliseka okuqinisekileyo , ukufumanisa okutsha , ukuphumelela kwenzululwazi kunye nefom yefayile .

Ibalaphu ebomvu # 7: Itholakala kwiSitolo esinye kuphela okanye kwiWebhu.

Izixhobo eziphumelelayo ngokuqhelekileyo ziyafumaneka kwii-pharmacy ezininzi kunye nezibhedlele kulo lonke ihlabathi. Nangona kunjalo, iimveliso ze-scam zihlala zifumaneka ngoomnye umthengisi, iwebhusayithi, i-mos kiosk okanye ivenkile. Ngokomzekelo, ukuba ufumana iipilisi zokukhula eziqhelekileyo ezifumaneka kwiwebhsayithi enye ye-sketchy, akungabazeki ukuba uhlangabezane ne-scam.

Ibalaphu ebomvu # 8: Iingcamango zobuqhetseba

Uninzi lwezempilo olugculelayo luthi urhulumente, ishishini lokuxuba imveliso okanye bobabini abafuni ukuba ukwazi malunga nokuphilisa okumangalisayo. Ngokubonisa i-theory yoqhinga, aba benzi bobubi bayaphazamisa umboleki kwizinto ezinokubangela ukukhathazeka ngokusemthethweni ngokungathi kukho isayensi ye "unyango."

Iiflegi Elibomvu # 9: Iingcamango zobuxoki zokuphuthuma

Inkoliso yempilo emininzi ikhuthaza ingqondo engxamisekileyo kwiintengiso zabo kwaye ibango lokuba ngenxa yokuba kukho "ukunikezelwa okuncinci" kwemveliso, ukuhlawulwa kwangaphambili okanye ukuhlawulwa ngokukhawuleza kuyimfuneko. Jonga izi fowuni zamangxamiseko! Kwinqaku edibeneyo, qaphela nayiphi na isasazisi esinikeza imali xa "uhlawula ngoku."

Iiflegi eziBomvu # 10: Akukho Mngcipheko

Phantse yonke imichiza esebenzayo ekliniki enezithako ezisebenzayo inomngcipheko weempembelelo ezimbi. Unyango olubiza ngokuba "olungenamngcipheko" okanye "akukho mngcipheko" lunokuba lugaxekile.

Okukwintsusa

Nceda ungakholelwa konke okufundayo, ukubona okanye ukuva malunga nemveliso yezempilo. Sebenzisa isigwebo sakho esihle kunye nezi ngcebiso ukuze ugweme izikhwama. Nceda ukhumbule ukuba izigulane zezempilo azikho nje ukuchitha imali kodwa zingakhokelela ekulimaleni komzimba.

Ukuba uyakrokreka ukuba imveliso ethile kunye neempiliso zezempilo ezicetywayo, uyangachaza le mveliso usebenzisa i-Forum ye-Complaint Complaint ye-FDA. Ngaphambi kokuba uthathe nayiphi na imveliso yempilo engaphezulu, uyicela ukuxoxa ngale ngenelelo kunye nodokotela wakho kuqala. Ukuba sele usebenzisa izinto ezinjalo zempilo okanye izongezelo, nceda uxelele ugqirha wakho. Ukuba awuqinisekanga ukuba uthathe ukuthatha ntoni, nceda ukhululeke ukuzisa loo mveliso kwindlela yokutyelela ugqirha olandelayo.

> Imithombo

> 6 I-Tip-offs kwi-Off-offs: Musa ukuwa kweZempilo zoKhuseleko kwi-Health http://www.fda.gov/ForConsumers/ConsumerUpdates/ucm341344.htm

> Ukhwabaniso lwezeMpilo. Medline Plus. https://medlineplus.gov/healthfraud.html

> Iinkqubo zeMpilo. Musa ukuthatha ingozi! http://www.fda.gov/downloads/ForConsumers/ByAudience/ForWomen/FreePublications/UCM150674.pdf

> Ukuxuba iMithi kunye neZondlo zeDetary zingafaka ingozi kwiMpilo yakho http://www.fda.gov/ForConsumers/ConsumerUpdates/ucm420349.htm