Busting the Myths
Kunzima ngokwaneleyo ukuqonda isifo esiyinkimbinkimbi, kodwa nge- fibromyalgia , kufuneka uhlale uhlula inkolelo enyanisweni ukuze ufumane ukuqonda okuchanileyo. Kwaye ke ngoko, kufuneka ujongane nabantu abakholelwa kwiingcali.
Ezinye zeengcali eziqhelekileyo zibhalwe ngezantsi ukwenzela ukuba ufumane into ebangela ukuba ziphosakele kwaye zifunde amaqiniso.
Inkolelo # 1: Ukungakwazi ukujongana nobuhlungu
Abanye abantu, kunye nabanye oogqirha, baye baxela ukuba i-fibromyalgia yinto yokukwazi ukujongana neentlungu kunye neentlungu zobomi.
Oko aba bantu abangaziqondi kukuba intlungu ye-fibromyalgia iphakanyiswe ngaphezu kwe "evamile." Yintoni eya kubangela ukukhathazeka kancinci komnye umntu kunokubangela ukuba usizi lube ngathi. Iingqungquthela zeBrain zibonisa ukuba i-stimuli njengobanda kunye noxinzelelo lukhanyisa iindawo zobuhlungu ze-fibromyalgia ubuchopho bufana nobuqhophololo, oku kuthetha ukuba umntu ufumana ubuhlungu obukhulu obuvela kwinto engayi kubangalisa abantu abasempilweni.
Amanqaku afanayo:
Olunye ulwazi malunga nentlungu ye-fibromyalgia:
Inkolelo # 2: I-Fibromyalgia yenziwe, i-Hypochondria okanye i-Psychiatric Illness
Kunzima kwabanye abantu ukuba bakholelwe kwisifo esingenazo iziphumo zokuhlolwa kwegazi ukubonakalisa oko, kunye nentlungu engenakonakalisa izicubu okanye ezinye izakhiwo. Ukuphosa iimpawu ezinxulumene nomoya kwaye uphathwe ngama-anti-depressants, kwaye yenza abantu bacinge ukuba siyaduka okanye i-fibromyalgia yinto nje yoxinzelelo.
Nangona kunjalo, uphando lubonisa ukungabikho komzimba okungafaniyo nabantu abanalo mqathango. Bangaphakathi kweeseli, inkqubo yeentlanzi kunye namahomoni.
Iingxaki zokuxhatshazwayo ziyimpatho eqhelekileyo ye-fibromyalgia ngenxa yokuba ziguqula umsebenzi weeurotransmitters ezithile (izithunywa zeekhemikhali kwingqondo.) Abafana abane-neurotransmitters bangabandakanyeka ekudakaleni, kodwa babandakanyeka kwimisebenzi eminingi engeyiyo yengqondo, kuquka ukulala, inkumbulo, ingqiqo amandla kunye nezinye iinkalo zomsebenzi wemisipha.
I-Fibromyalgia ithathwa njengesimo se-neurological, oku kuthetha ukuba kudidi olufanayo ne-Parkinson kunye ne-Alzheimer's disease. Kuyafaneleka ukuba uqaphele ukuba, ngaphambi kokuba izizathu zabo zomzimba ziqondwe ngokupheleleyo, zombini i-Parkinson kunye ne-Alzheimer zizungezwe ngeengcinga ezifana nezo ngoku zifakwe kwi-fibromyalgia.
Amanqaku afanayo:
- System Central Nervous System
- Sensitization ephakathi
- I-Autonomic yeNervous System
Olunye ulwazi malunga neurology ye fibromyalgia:
Inkolelo # 3: Abantu abane-Fibromyalgia badinga ngakumbi Ukuzivocavoca
Kuqhelekile ukuva abantu bethetha ngomntu onomthi we-fibromyalgia, "Ufuna nje ukuba uphume kwaye usebenze ngakumbi. Oku kuya kukunceda uzive ungcono."
Abantu bavame ukuphosa ukungasebenzi ngenxa yezimpawu, xa ngokwenene kubangelwa yimpawu. I-Fibromyalgia ibandakanya ukunyamezela kokunciphisa umzimba okubhekiselele ekusebenziseni kunokukhokelela kwiimpawu ezinzima.
Ngelo xesha, uphando lubonisa ukuba ukuvuthwa kwenza i-fibromyalgia ibe bhetele. Kubonakala ngathi kukuphikisana.
Isitshixo asikho "umsebenzi ophezulu", ekusebenziseni okufanelekileyo. Umntu ngamnye onokugula kufuneka adlulise amandla akhe okusebenza, asebenze ngaphakathi kwala ma parameters, kwaye ngokunyuka akwandise.
Kumntu onempawu ezincinane ezingagulanga ixesha elide, ukusetyenziswa ngokufanelekileyo kunokuthetha iyure yokugibela ibhayisikili. Kwimeko enzima, ixesha elide, mhlawumbi kuhamba kwiibhokisi zeposi kunye nomva, okanye i-yoga elula ilula.
Ukuba isenzo senziwe ngokuchanekileyo, oko kuthetha ukuba ayinakwandisa iimpawu, kunokwenzeka ukuba ukwandisa ukunyamezela ukunyamezela kunye nokwenza okungakumbi. Nangona kunjalo, yinkqubo ehamba phambili kunye neyodwa.
Ukusebenza "okuhambelanayo" kunenzuzo ngakumbi kune "ngaphezulu."
Olunye ulwazi malunga nokusetyenziswa kunye ne-fibromyalgia:
Inkolelo # 4: I-Fibromyalgia yiSifo seNdalakazi
Kuyinyani ukuba inxalenye enkulu yalabo baxilongwe banabesifazana abasemva kwamadoda, kwaye uphando oluthile lubonisa ukuba ukuguqula amahomoni kungadlala indima kwezinye iimeko. Nangona kunjalo, i-fibromyalgia inokuphuhliswa kwamadoda nabasetyhini, abantwana kunye nabantu abadala.
Ezinye izigulane zikhuthaza ukuba ngaba oogqirha bayaphoswa i-fibromyalgia kumadoda nabantwana kuba bengayifuni, ngelixa into engena engqondweni xa ihamba nabasetyhini abadala. Indoda inokuthi ingashiywanga yodwa, kwaye umntwana unokuxelelwa ukuba "ukukhula kabuhlungu."
Le ngqungquthela inobungozi xa kufikelelwe kwingqiqo kawonkewonke. Amadoda amaninzi aphethe i-fibromyalgia athi athathwa njengobuthakathaka ngenxa yokuba "nesifo somfazi osemdala," esenza ukuba bancinci ukuxelela abantu ngawo. Okwangoku, amadoda enza malunga ne-10% yeengxaki ze-fibromyalgia.
Olunye ulwazi malunga nesini kunye ne-fibromyalgia:
- Ngubani Ofumana I-Fibromyalgia?
- Kutheni Kutheni Abafazi Baxhomeke ngakumbi kwi-Fibromyalgia
- Iimpawu zeFibromyalgia kuMadoda
Imithombo:
UCeko M, uBushnell MC, u-RH. Uphando lwezobuhlungu kunye nonyango. 2012; 2012: 585419. I-neurobiology ephantsi kwemiqondiso ye-fibromyalgia.
Chalaye P, et al. Inkcazelo yeCliniki yentlungu. 2012 Julayi; 28 (6): 519-26. Ukuthelekiswa kwemodyuli yeentlungu kunye nezimpendulo ezizimelayo kwi-fibromyalgia kunye nezigulane ezibangelwa zizifo zengqondo.
Culpepper L. Umbhalo we-psychiatry. 2012 uMar; 73 (3): e10. Ulawulo lwe-fibromyalgia ekunakekelwa kweprayimari.
Miro E, kunye. al. Psicothema. 2012 Feb; 24 (1): 10-15. Ubunokufikelela, inqaku ngesiSpanish. I-Fibromyalgia kumadoda nabasetyhini: Ukuthelekiswa kweempawu eziphambili zekliniki.
I-Staud R. I-rheumatology yecliniki kunye nokuhlola. Ngo-2011 uNgo-Dec; 29 (6 iSongezelelo 69): S109-17. Ukucinga ngeBongo kwi-fibromyalgia syndrome.