Uninzi lwabantu bacinga ukuba intamo ephukile yingozi eyingozi ngenxa yokukhubazeka. Nangona oku kuyinyaniso kumaxesha amaninzi kakhulu, ubunzima beli bungozi bunokuthi bube bukhulu ukusuka kumnxeba ukuya ekufeni. Ngenxa yokuba, yintoni inkcazo yentamo ephukile?
Intamo ephukile ichazwa njengokwephuka kwelinye okanye ngaphezulu kwee- vertebrae ezisixhenxe ezenza intamo.
Ukuphuka okanye ukuphuka kwamathambo entanyeni kunokubangelwa naliphi na inani lezinto ezivela kwintlungu, izingozi zeemoto, ukuwa, okanye ukulimala kwezemidlalo.
Ngokuqhelekileyo indawo kunye nemvelo yekhefu ichongiwe yesikhundla sekhanda ngexesha leempembelelo, kwakunye nesalathiso somoya oshaya entanyeni.
Intambo ephukile ngenxa yexinzelelo
Izingozi ezibi okanye ezinye iintlungu zingabangela ukuphuka kwentamo eyinkxalabo efuna ukunakekelwa kwangoko kunyango; Oku kululeka ukuphepha ukufa okanye ukulimala. Umntu onobungozi obunzima bentamo kufuneka aphelelwe amandla, kwaye u-911 kufuneka abizwe ngokukhawuleza.
Ukuchithwa kwempahla kubalulekile kuba ukuba umntu obambe ukulimala enentanyeni ephukile, ukuhamba kwabo kungenza izinto zibe zibi nakakhulu. Oku kwenzakalisa, kodwa kungekho njalo, kubangela ukukhubazeka. Xa umntu ongenalo uqeqesho olufanelekileyo eshukumisa okanye ngandlela-thile uthinte umntu osengozini, unokunyusa umngcipheko wokukhubazeka. Kungenxa yoko, kufuneka ucinge ukuba nawuphi na umntu oye wabangela ingcinezelo kwimimandla yakho ngokwenene unobungozi obunzima bentamo, kwaye ulandele izikhokelo zokuncedisa kuqala kwi-Cross Cross ngokufanelekileyo .
I-American Academy ye-Orthopedic Surgeons ithi umntu oye wahlushwa intanyeni kufuneka ahlale engaxakaliyo ade afumane unyango.
Gcina ukhumbule ukuba ukutshitshiswa kudla ngokuhamba neengxaki. I-Expert yethu yoNcedo lokuqala, uRod Brouhard, unomxholo omkhulu malunga nokuphathwa kakubi.
I-Osteoporosis-Related Related Fracture
Abantu abadala, ngokukodwa abo abane- osteoporosis , basengozini enkulu yokuphulwa kwentamo.
Iingcali zithi i-spinal fractures kwezi zi gulane zihambelana ngqo nomlinganiselo wethambo abalahlekileyo. Ngenxa yokuba ithambo le-osteoporotic lincinci, kwanemisebenzi eqhelekileyo kunye neempembelelo ezincinci kunokukhokelela entanyeni. Ngokuqhelekileyo, ezo zikhefu zincinci kwaye zibizwa ngokuba yi-microfractures.
Unyango lweNeck Fractures
Unyango lwezokwelapha zomkhuhlane we-spinal ziquka ukugqoka i-brace ebizwa ngokuba yi-Halo. Ifowuni yeHalo iqulethe iqhosha elixhunyiwe kwindandatho yensimbi eguqulwe ngentloko. Isondlo sesinyithi siqhotyoshelwe yimisundu efakwe kwikrele. Oku kunceda ukuzinzisa ithambo nokuvumela ukuba ilungise.
Iintsimbi eziyinkimbinkimbi zentamo ziya kufuna ukuhlinzwa ngokugqithiseleyo kwaye zingakhokelela ekuphelelweni okupheleleyo okanye okungaphelelanga . Ukuba unyango luyadingeka, ugqirha wakho uya kufaka amacwecwe, iifreythi kunye / okanye amagumbi emathanjeni.
Ukuthintela umkhuhlane ophukileyo
Ukutshintsha kwindlela yokuphila kunokunceda ukukhusela i-osteoporosis-related related fractures. Izicwangciso ezimbini ezilungileyo abantu abaninzi abazisebenzisayo zi: Ukunyamezela umzimba, njengokuqeqeshwa kwamandla, nokuthatha i-calcium kunye nevithamini D imihla ngemihla.
Ugqirha wakho unokukwazi ukumisela imithi yokwakha amathambo.
Ngokubhekiselele kwimimfucuza evela kwintlungu, loo nto endala ithi "i-ounce yokuthintela ifanelekile isilidi yonyango" inokusetyenziswa.
Umzekelo, kulula ukuba ukhumbule ukukhawuleza i-seatbelt yakho, ukuba ungadluli kwisibonda esingenanto okanye kwezinye izidumbu zamanzi, okanye ugqoke isigqoko sakho xa uhamba ngebhayisikili, kunokuba ulungele ukuhlala ubomi bakho bonke kwisihlalo sabakhubazekile.
I-neck fractures ayinanto yokuhlambalaza kunye, ngoko ke ndincoma ukuba singakuqhelanga nje ngeendlela onokuthintela intamo ephukile, kodwa ukubenza baqhube.
Imithombo:
AAOS. Ukuqhawuka komlomo wesibeleko. Disemba 2013
Lomoschitz, FM., Et. al. Ukulimala Kwesibeleko Sesibeleko Sesibeleko Esimonde 65 Iminyaka Esidala kunye Ndala: Uhlalutyo lwe-epidemiologic Ngokuphathelele kwimiphumo yobudala kunye nokulimala kwindlela yokuSasazwa, Uhlobo kunye nokuzinza koKhuseleko. Matshi 2002.
UMoira Davenport, M. MD. Ukwaphuka, Umhlaza wesibeleko. eMedicine. Agasti 2013.
I-Ringe JD Igalelo leVithamini D ematheni kunye neentsimbi. I-Scand J Clin Lab yoTyalo loTyalo-mali. 2012.
I-Vaccaro, A. I-Spine: Ulwazi olunzulu kwi-Orthopedics. Elsevier Mosby. Philadelphia. 2005.