Ingaba utshintsho lwemozulu luchaphazela ngokwenene i-arthritis?
Abantu abaninzi abane-arthritis bathi imozulu iyathintela indlela abavakalelwa ngayo. Abanye abantu bakholelwa ukuba iimpawu zesifo se-arthritis, ezinjengeentlungu ezidibeneyo kunye nokuqina okuhlanganyeneyo , zithonyelwa utshintsho kwimozulu. Ngaba kukho ngokwenene uxhumano phakathi kwe-arthritis kunye nemozulu? Ukuba ewe, kutheni umphumo wemozulu uguqula i-arthritis inyaniso kwabanye abantu, kodwa kungekhona kwabanye?
Kwaye, ekugqibeleni, ukuba le nxu lumene, yintoni imozulu engcono kumntu onesifo samathambo? Ngaba kufuneka baqalise ukupakisha nokuhamba ngokukhawuleza?
Umhlaziyili I-Placebo (Le Nentshisekelo!)
Ngokwe-rheumatologist, uScott J. Zashin, MD, "Akuqhelekanga ukuba izigulane ezine-arthritis zibone ukwanda kweempawu ngeemeko ezithile zemozulu. Ngokomzekelo, ezinye izigulane zam zikwazi ukuqikelela xa kuza kudala imvula esekelwe kwimpawu zabo. Abanye baziva bekrakra kwiindawo eziye zandisa ingcinezelo ye-barometric, kodwa ziba nentlungu eninzi kwindawo apho uxinzelelo luphantsi. "
UDkt. Zashin waqhubeka wathi, "Enyanisweni, isigulane sam sasiziva kakuhle xa ephumayo e-Destin, eFlorida kangangokuthi wavelisa igumbi elincinci eliza kuphakamisa uxinzelelo lwe-barometric ukuya kwinqanaba eliphindaphinda u-Destin. imizuzu kabini ngosuku kwaye wakwazi ukuyeka unyango lwakhe.
Ngenxa yokuphumla kwakhe, ndaqhuba isifundo esincinci esasibonisa izigulana ukuya kwiimitha ezingama-30 kwigumbi le-placebo kunye namahora angama-12 kamva kwi "Rejuvenator" (ekamelweni elaphuhliswa ukuba linyuke kwi-barometric pressure), kunye nolunye uhlolisiso ezibandakanya enye yeseshoni ye-placebo yeseshoni kunye ne-30 engama-"Rejuvenator" yeyeza unyango ngaphezu kweentsuku ezintathu.
Uninzi lwezigulane lunokuphuculwa kweekliniki usebenzisa ikamelo kunye noxinzelelo lwe-barometric. Imiphumo emibi yayiquka iimpawu ezizimeleyo zoxinzelelo lwendlebe, uxinzelelo lwe-sinus kunye ne "windburn". Ngokusekelwe kwiziphumo zesifundo sokuqala, uvavanyo oluninzi luye lwacetyiswa ukuba luqhubekele phambili ukuphonononga iingenelo ezinokuthi zenzeke kunye neengozi zonyango. "
Izifundo ezongezelelweyo zeArthritis neMimoya
Inkxaso eyongezelelweyo yempembelelo kwingcinezelo ye-atmospheric kwi-arthritis yashicilelwa kwiNkqubo ye-Western Pharmacology Society ngo-2004. Kule ngxaki, ukufundwa kwezinto ezimbini, izigulane ezingama-92 ezine- osteoarthritis kunye ne- rheumatoid arthritis zafaniswa neqela lolawulo lwezifundo ezingama-42. Ababhali baphetha ngokuthi izigulane ze-osteoarthritis zineentlungu ezidityanisiweyo kunye neengcinezelo eziphantsi kwemoya xa ukushisa okuphantsi kwandisa umngcipheko weentlungu ezidibeneyo kwiqela le-arthritis ye-rheumatoid.
Olunye uphando olushicilelwe kwi- Journal of Rheumatology ngo-2004 lwabonisa ukuba umswakama ophezulu wawungafanelekanga kwizigulane ze-arthritis. Ngokusekelwe kwezi zifundo zimbini zodwa, kubonakala ngathi indawo enokuba ne-barometric ephezulu nexinzelelo ephantsi iya kubakho indawo efanelekileyo kubantu abane-arthritis.
Olunye uphando olupapashwe kwi- Journal of Rheumatology ngo-2015 luhlolisise ukuba imeko yemozulu yemihla ngemihla, iimeko zemozulu eziqhelekileyo zeentsuku ezi-3, kwaye utshintsho kwiimeko zemozulu zichaphazela intlungu edibeneyo kubantu abadala ase-osteoarthritis kumazwe amathandathu aseYurophu. Iziphumo zokufunda zibonise ukuba imibutho phakathi kobuhlungu kunye nezimo zemozulu eziqhelekileyo zemihla ngemihla ziphakanyisile ubudlelwane obusondeleyo phakathi kwentlungu edibeneyo kunye neenguqu zemozulu, nangona kunjalo, imibutho phakathi kwenguqu yemozulu yintsuku kunye neentlungu ayizange iqinisekise ukuba ibangela.
Kwesinye isifundo, kwakukho abantu abayi-151 abane-osteoarthritis, i-rheumatoid arthritis, kunye ne-fibromyalgia, kunye nabantu abangama-32 abangenayo i-arthritis abathatha inxaxheba.
Bonke abathathi-nxaxheba babehlala kwiArgentina efudumele kwaye bagcina amaphephandaba unyaka omnye. Izigulane kuwo onke amaqela e-arthritis amathathu anentlungu engakumbi kwiintsuku apho izinga lokushisa liphantsi. Abantu abangenawo i-arthritis abachaphazelekayo. Abantu abane-arthritis ye-rheumatoid banokuchaphazeleka ngomswakama ophezulu kunye noxinzelelo oluphezulu. Abo babe ne-osteoarthritis bachatshazelwa ngumswakama ophezulu. Abantu abane-fibromyalgia babechaphazeleka kakhulu ngcinezelo oluphezulu. Kodwa, imibutho yayingabalulekanga kangangokuba intlungu yesigulane ingacingela imeko yezulu.
Kwaye, ekugqibeleni, sinokwenza olunye uphando olwenziwe i-154 Floridians enesifo se-osteoarthritis esichaphazela amanxeba amaninzi. Kwiminyaka emibini, abathathi-nxaxheba bafunda ingxelo ngeentlungu ze-arthritis kunye nabaphandi bafana nolwazi olunxulumene nemilinganiselo yemozulu. Kwakungabikho ubudlelwane obuqilileyo obufunyenweyo phakathi kwanoma yimuphi umgangatho wemozulu kunye nayiphi na indawo ye-osteoarthritis kunye nokungafani omnye-ukwanda kwengcinezelo ye-barometric kubonakala kunempembelelo encinci kwintlungu yesandla kubafazi.
Indawo engcono kakhulu yokuphila?
UDkt. Zashin unempendulo ekulungele izigulane ezithi ziphi indawo efanelekileyo yokuhlala kuyo ngabantu abane-arthritis, "Kuba izigulane zandibuza ukuba indawo efanelekileyo yokuhlala kuyo iimeko zemozulu, ndincoma ukuba bahlale apho Baya kuba nolonwabo ngakumbi. Ngokuqinisekileyo, ukuba isigqibo senziwa ukuhamba kwindawo ethile esekelwe kwi-arthritis, qiniseka ukuba uzama ngokuchitha ixesha elininzi apho kumaxesha ahlukeneyo ngaphambi kokuba wenze nayiphi na indlela. "
ILizwi
Ngama-1990, i-New York Times yathetha ingcamango kaDkt. Amos Tversky kwimozulu kunye ne-arthritis. UDkt. Tversky, ngoko-weStugist University weSyford University, wayenombono oyingqayizivele-intlungu ye-arthritis ayinakho ukuxhomekeka kumxinzelelo we-barometric, ukunyumba kwamanzi, ukuthuthwa kwamanzi okanye nayiphi enye inkalo yemozulu. UTversky wachaza, "Isigulana esigxilileyo sokuthi intlungu yesifo se-arthritis ihambelana nesimo sezulu kubangelwa ukuthambekela komntu ongenamntu wokufumana iipatheni ukuba zikhona okanye zingekho."
Ngoko, nangona siye sabonisa ukuba i-arthritis kunye nemozulu ziye zafundiswa iminyaka, ngokubandakanya uphando oludala, kunzima ukufumana izigqibo ezicacileyo. Mhlawumbi loo mcimbi uphantsi. Nantsi into esinokuyicacisa kwaye sivakalise njengenyaniso:
- Imozulu ayichaphazeli inkqubela ye-arthritis. Nangona kunjalo, inokuba nefuthe elithile kwiimpawu ze-arthritis kwabanye abantu.
- Iindawo ezifudumeleyo, ezomileyo zingavumela abanye abantu abane-arthritis ukuba bazive bebhetele, kodwa akukho ndawo yemozulu yindawo engenazo i-arthritis.
- Abanye abantu abane-arthritis banokubangela ukukhathazeka ngokwemvelo kwishintsho lokushisa, ukuxinzelelo kwe-barometric, kunye nomswakama ngaphezu kwabanye.
> Imithombo:
> UScott J. Zashin, MD, uprofesa oncedisayo kwikliniki kwiYunivesithi yaseTexas Southwestern Medical School, iCandelo leRheumatology, eDallas, eTexas. UDkt. Zashin naye uhamba noogqirha kwii-Hospital zasePresbyterian zaseDallas nasePlano. Ungumntu we-American College of Physicians kunye ne-American College of Rheumatology kunye nelungu le-American Medical Association.
> I-Timmermans EJ et al. Iimpembelelo zeMimoya yeMozulu kwiNtlungu ehlangeneyo kubantu abakhulileyo abane-Osteoarthritis: Iziphumo ezivela kwiProjekthi yaseYurophu kwi-OSteoArthritis. Journal of Rheumatology. 2015 Oct; 42 (10): 1885-92.
> Ngaba i-Weather ichaphazela ubuhlungu beArthritis? MedicalNewsToday. NgoJanuwari 14, 2008.
> Iimeko zeMimoya zingaba Nomthelela kwizifo zeRheumatic. Iinkqubo ze-Western Pharmacology Society 47: 134-6 ยท Februwari 2004
> Wiebe R. Patberg noJohannes J. Rasker. Iimiphumo zeMimoya kwi-Rheumatoid Arthritis: Ukususela kwingxabano ekuvunyelaneni. Uhlolo. Journal of Rheumatology. 2004.