Indlela yokuxilonga kunye nokuLawula iimpawu zoMbane wePollen Allergies
I-Spring isoloko yamkelekile emva kobusika obunzima, kodwa kubantu abaninzi, ixesha lonyaka lohlobo lwentwasahlobo libhekisela kwiimvumbi ezixubhayo, ukutyhawula, amehlo enamehlo, iintloko, kunye nokukhathala. Amaninzi amaninzi oku kubangelwa ngumthi wempova.
Yintoni Umthi Wokungcolisa I-Pollen?
Impepho yomthi ixhaphake kakhulu entwasahlobo kwaye loo mihlaba imithi eneempawu ezingenako ukufumana indlela yokuzonwabisa kwimozulu emnandi.
Ngoko imithi ingabangela ingxaki?
I-pollen ephuma kwimimoya yokuvumba umoya inokuba yinto enobungozi bemvelo. Imithi yezithelo ziyi-insect impova kwaye ayiqhelekanga ukuba ibangele ukubola. Oku kungenxa yokuba inambuzane ayinakukwazi ukuthwala umthamo we-pollen efunekayo ukuze kubangele ukungabikho komzimba. Kwakhona, iipinithi eziquka umthi wesiKrisimesi esiqhelekileyo, azikho iziqhelo eziqhelekileyo zomthi wempova ngenxa yokungabikho kwepine. Ukuba i-allergies yakho isenza malunga nalo mthi, kunokwenzeka ukuba i-mold kunye ne-allergen emthini obangela iimpawu zakho kunokuba i-pine allergen ngokwayo.
Imithi enokuthi ibangele ukuphendula
Ngokuxhomekeka apho uhlala khona, le mithi iboniswe ingaba yimizimba yokutya:
- Hickory
- Birch
- Oak
- Elm
- Ash
- Beech
- Cottonwood
- Umkhamkethi
- Imephu
Ukuhlanjelwa kwemithi ngokuqhelekileyo kwenzeka ngokukhawuleza emva kokuba amaqabunga awo akhula, kodwa angenzeka nangaphambili nangethuba lokuphuhlisa amaqabunga. Xa imithi igcwele amaqabunga, ngokuqhelekileyo entwasahlobo, i-pollination ivame ukuphela.
Nangona kunjalo, ezinye izihlahla ze-elm zinokungcolisa imvula ekutheni kwaye ezinye iintlobo ze-juniper zitshatyalaliswa ekuhlaleni nasebusika.
Kodwa kukho iindaba ezilungileyo. Ixesha apho i-pollinination yomthi ibonakala imfutshane, ngoko ke izigulane ziba ngumthi ongenayo impawu ezinokuthi zibonakaliswe ngamaxesha ambalwa afana neempawu.
IHestern Fever
Oku kusebenza ngokuqhelekileyo kubantu abahlala ephakathi kweTexas. Imisedare ixhaphakile kule ndawo kunye ne-pollinate kwiinyanga zasebusika, ngokuqhelekileyo phakathi koNovemba noJanuwari. Imisedare iyona mthi u-allergenic ephakathi kweTexas. Nangona igama libonisa i-fever, ezo zityalo ziya kuba nempembelelo.
Iimpawu zoMthi wePollen Allergy
Iimpawu zomthi we-pollen allergies zifana nezo zenye iimeko zonyaka. Iimpawu ziquka ukudibanisa kwamanzi, impumlo yebhola, i-post pole, i-sneezing, itchy eyes and watery eyes. Unako ukuva iintloko kunye nokukhathala.
Ubuthakathaka bunokubangela ukuhlaselwa sisifo se-asthma kwaye kubangele ukukhwehlela okanye ukuqhuma. Unokufumanisa ukuba kufuneka usebenzise i-inhaler ngokuphindaphindiweyo ngexesha lakho elimnandi. Ukunyuka kwexesha kunye nexesha elingapheli nako kunokubangela uxhumano lwe-urticaria, oko kuthetha ukuba emva kokuba uthinte i-allergen uze uthinte umzimba wakho, unokuhlakulela imifuno kuloo ndawo.
Ukuxilongwa kweMithi ye-Pollen Allergy
I-allergenist / immunologist yakho inokukunceda ekufumaneni ukuba yimiphi imithi oyiyo. Oku kwenziwa ngolu vavanyo lwesikhumba olubandakanya iincinci ezincinane kunye neziqhamo ezahlukeneyo zomthi. Uvavanyo lwesikhumba lungasetyenziselwa emva okanye kwi-forearm.
Emva kokulawulwa, kukho umzuzu ongama-20 ulinde, kwaye ukuba uziva uhlaziye kwaye uhlakulele ukuphendula okufana nokuluma kwimiyane, ngoko unokucingwa ukuba unesicingo esihle.
Unyango lweMithi ye-Pollen Allergy
Thatha amanyathelo alandelayo ukulawula iimpawu zemithi yakho yempova.
- Phambi komdlalo . Ukuba unemithi yokungena, qalisa unyango kwiiveki ezimbalwa ngaphambi kokuba kuqale ixesha. Oku kuya kunceda ukudibanisa iimpawu zakho nangaphambi kokuba uqale ixesha lakho. Ngethemba, uza kubona ukuhla kweempawu zakho zonyaka.
- I-Allergy immunotherapy , eyaziwa nangokuthi i- allergies shots , ivelise inani elincinane le-allergen yakho ukuvumela ukuba umzimba wakho wokuzivikela ukhuphe. Ukukhwabanisa kwe-Allergy kungaphilisa ukunyamezela kwakho okanye kubenze bakhululeke kakhulu ngeyeza elincinci. Olu hlobo ludla ludinga ukuzinikela kweminyaka emi-3-5.
- I-SLIT , ifumaneka kwi- immunotherapy engezantsi , ayitholakali kwimithi okwamanje, kodwa le yonyango elithembisa ngomlomo eliza kuphazamisa ukuxhatshazwa ngaphandle kwenjoza. Okwangoku, olu khetho lonyango luncedo ngotshani, i-ragweed kunye ne-dust mite. I-SLIT yonyango apho amaconsi amachiza afakwa phantsi kolwimi lwakho. Thetha i-allergenist yakho ukuba ubone ukuba ungumviwa kulolu hlobo lonyango.
- Izifundo zibonisa ukuba i- intranasal steroid iphumelele ngakumbi kune -antihistamines engaphezulu kwe-counter like letirizine, i-fexofenadine, i-levocetirizine kunye ne-loratadine. I-spray spray nayo inokunceda kwakhona iimpawu zamehlo akho. Qaphela ukuba unayo nayiphi na ingxaki yamehlo kuquka ukunyuswa kwe-ocular pressure okanye i-glaucoma.
- Ukusetyenziswa kwe- antihistamine iliso lehla liyindlela echanekileyo yokusingatha amehlo akho amnandi kunye namanzi.
Musa ukuthatha i-antihistamines yakho iintsuku ezimbalwa ngaphambi kokuba ubone i-allergenist ukuze ayenze ukuvavanywa kwesikhumba. I-antihistamine ivimbela impendulo enhle ye-histamine ekuvavanyeni kwakho okwenza kube nzima ukutolika.
Umthi wePollen kunye noKutya kokutya
Impova yomthi ingafana neeprotheni eziziintlobo zezithelo ezininzi. Ngokomzekelo, ukuba ufunyanwe ukuba uguqulwa kumthi we-birch, loo nto ihamba ngokukhawuleza ihamba ne-apula, ipayipi, iplamu, isiliva, i-cherry, i-apricot, i-kiwi, i-hazelnuts, i-almonds, izaqathe kunye nezinye izithelo kunye neentonga.
Iimpawu zolu hlobo lobuthathaka, olubizwa ngokuba ngumdla wokutya ngomlomo , lunokuquka umlomo onomlomo, umlomo womlomo, kunye nemilomo ekhohlakeleyo. Iimpawu zihlala zihlala kwindawo yomlomo kwaye aziqhubeki kwezinye iindawo zomzimba.
Nangona kunjalo, uphando lubonisa ukuba ukuphendula okunjalo akunakwenzeka ukuba kuqhubekele phambili kwisifo esiphezulu esinokubangela ukugula okubandakanya i- anaphylaxis . Ukuba ungadla isityalo esityiwe okanye siphekwe, ngoko unako ukuqhubeka ufumana iziqhamo.
Kuya kuba ku-allergenist yakho ukuba uya kufuna i-epi-pen yokutya komlomo isifo sokugula. Ukususa isikhumba okanye ukufudumala ukutya kukuphazamisa i-allergen ukuze isistim somzimba singasayi kukuqonda ukutya. Oku kuthetha ukuba akufanele ube nempawu.
Indlela Yokugwema Umthi WePollen
Kukho iindlela ezimbalwa zokunciphisa ukuvezwa kwakho kwimpeni. Ukwenyuka kokuncipha kunokunceda ekunciphiseni iimpawu zakho.
- Ukunciphisa umsebenzi wangaphandle kwimini yentsasa, kususela ngo-5 ukuya kwe-10 ekuseni
- Shayela ngeefestile ezivaliweyo ukukhusela ukuvezwa kwipollen
- Ukulala neefestile zivalelwe ukukhawulela impova engena ekhaya
- Gwema ukuxhoma ukuhlamba ngaphandle kokuma
- Emva kokuba ungaphandle, thatha isantya esheshayo kwaye utshintshe iimpahla zakho ukuze impova ingekho emzimbeni wakho ixesha elide
- Gwema ukuba ngaphandle ngaphandle kokuba umoya wakhe okanye ukuba iipollen zibala. Gcina ukhumbule ukuba ubukhulu be-pollen obubalayo abukwazi ukucacisa kuwe. Hlola kunye ne-allerergist ukuba ubone ukuba uluphi uhlobo lwe-pollen olufunekayo ukuba ulindele!
> Imithombo:
> Levetin, E., Neaville, W., et al. "Ii-Aerallergens kunye neZendalo zendalo." Umqulu we-Allergia and Immunology. 2012.
> Dykewicz, M. et al. " Unyango lwe-rhinitis ye-allergen e-E-Based Based F ekhethiweyo 2017 ukuhlaziywa komhlahlandlela