Izibonakaliso ezingekho phantsi kweNasal eziHlanganiswe neMilwane
Izifundo ezininzi ziye zabonisa ukuba abantu abane -rhinitis ephazamisekanga abahluphekanga nje ngeempawu ezinjengokukrazula, ukudibanisa kwendoda kunye neengcambu zamehlo kunye neempumlo, kodwa kwiimpawu ezingekho emzimbeni, ezifana nokukhathala nokuxinezeleka. I-rhinitis ye-allergen ingenza kube nzima ukugxila emsebenzini okanye kwisikolo kwaye uthinte izinga lakho lamandla kunye nemikhwa yokulala.
Ngelishwa, ezinye zeempawu ze "extranasal" zinzima ukunyanga kunokuba zithinteke.
Makhe sijonge ezinye zeempawu ezingenasiphelo eziye zadibaniswa ngandlela-thile ukuba zithinteke, kuba kutheni le miqathango inokudibaniswa, kwaye unokwenza ntoni ukuba ukunyamezela kwakho kuthintela ngaphezu kwempumlo kunye neenyawo.
Ubomi kunye noKhathala
Izifundo ziye zafumanisa ukuba ukukhathala kuqhelekileyo phakathi kwabo baneemvelo zonyaka. Enyanisweni, ukukhathala kwamini, ngelixa kuqhubela ngaphantsi kweempawu zomzimba, kubonakala kuqhelekileyo kunamaqabunga okanye i-postnasal drip. Nangona ukukhathala kubhalwa kuma-60 ekhulwini abantu abaneengxaki zonyango kwisifundo esinye, ama-80 ekhulwini abantu abamangaliswayo bathi banxinekile ngenxa yeempawu zabo zokungabikho komzimba.
Utywala kunye neMood
Ukongeza ukhathala, okanye mhlawumbi ngenxa yalo. abangaphezu kweyesithathu sabantu abanesifo esithile kwisifundo esinye baziva bexinezelekile, kwaye ngaphezu kwesigamu sabaphenduli babenomsindo okanye bebuhlungu ngenxa yeempawu zabo. Ezinye iziphumo ziye zafumanisa ukuba iziganeko zokudandatheka kliniki ziqheleke kabini kubantu abagulayo.
Ngandlela-thile, ukujonga ukunyamezela kunye nemizwa ingaba ngumbuzo wekhukhu kunye neqanda. Ingaba iimpawu zomzimba zoxinzelelo, mhlawumbi zihamba kunye neentloni ngenxa yezi mpawu zibangelwa imbilini yakho, okanye ngaba yinto ephoyisayo eyenza ukunyuka kwamanzi kubonakale? Kuye kwaphawula ukuba uxinzelelo olungapheliyo oluhlobene nokudandatheka kunye nokuxhalabisa kwandisa umngcipheko wokuba umntu ahlakulele aze ahlupheke.
Ukususela kwenye indawo, kungenzeka ukuba iimeko ezinobungozi zijongene nezimbonakaliso zomzimba zangasese kunye neengxaki zengqondo. Amajoni ethu omzimba asabela ngayo kunye neendawo eziphilayo kwindawo yethu kwaye zivelise iikhemikhali ezaziwa njenge- cytokines . Iiptotokines, kwakhona, zinoxanduva lwezinto ezininzi ezithintekayo. Ama-cytokines awabangeli nje ukuvuvukala kwiindinyana zangasese, nangona kunjalo, zibonakala zichaphazela i-lobes yangaphambili kwingqondo, ukufumanisa oko kunokuchaza ezinye iinguqu zengqondo eziqhelekileyo zifumaneka kulabo abanezifo.
Naluphi na isizathu esibangela ukuxinezeleka, akuyona nje inkathazo. Abaphandi baye bafumana umngcipheko wokuzibulala-oya kunyuka ngexesha lonyaka we-pollen-unokuba lunxulumene neempembelelo zempilo.
Iimpawu Zengqondo Zobomi
Abantu abaninzi baye baqaphela ukuba ukugqithisa kwabo kubonakala kubangela "ukuphuculwa." Ingaba ezi zimpawu zengqondo zihambelana nokukhathala, iimiphumo ezichaphazelekayo zonyango, okanye ngenxa yendlela ethile ngenxa yokunyamezela, uphando lubonakala luyixhasa ezo ngcamango.
Abantu abanesifo sokutya, ngokubanzi, bafunyaniswe ukuba banengqiqo, ukuthatha izigqibo ngokukhawuleza, kunye nokunciphisa isantya se-psychomotor-kuthetha ukuba bacinga kwaye baphendule kancinci kunexesha eliqhelekileyo ngexesha labo bachaphazeleka kakhulu ngenxa yeempawu zabo zokungabikho komzimba.
I-Rhinitis ye-allergen ne-Attention Deficit Disorder (ADD)
I-jury isaphononongo nokuba i-rhinitis ye-allergen kunye ne-disorder disorder (ADD) ngezinye izihlandlo ingahamba ngesandla, kodwa kukho ubungqina bokuba iinkqubo ezimbini ezidibanisa nesistim somzimba kwisistim se-nervous zifana.
Iimpawu zezingane kunye neNonasal of theergies
Njengomzali, akudingeki ukuba ufunde ngezifundo ezibonisa ukunyuka kwezinto ezixhalabileyo kwiintsana ezinobomi. Mhlawumbi uhlala kuyo. Uphando lufumene ukwanda kwenyameko kunye nentlungu evuthayo phakathi kwabantwana abaphathwa unyango.
Ukongezelela, ezinye iinguqu zengqondo ezinxulumene neengxaki zentlungu zivame ukugqithisa ngakumbi kubantwana kunabantu abadala.
Ukuba umntwana wakho ubonise iimpawu zale mpawu, thatha isikhashana ukuba ungene ezicathulweni. Abantwana, ngokungafani nabantu abadala, abanakukubona lula ukuba unxibelelwano phakathi kobuthathaka kunye nobunzima bokugxila esikolweni. Esikhundleni sokuba banokuqaphela nje iziphumo zokunciphisa ukugxilwa kwazo. Ukongeza kule nto inkohlakalo yokuba abaninzi abantwana abaneengxaki zentlungu (njengabantu abadala asicinga ngaso sonke isikhathi), kwaye impembelelo yeempawu ezingekho phantsi kwegazi zentsholongwane zibalulekile.
Kutheni i-Allergies ichaphazela amandla, i-Mood, ne-Well?
Kutheni i-allergies ibe nemiphumo ephawulekayo kumntu womntu kunye nentlalo-ntle? Oku akuqondwa ngokupheleleyo, nangona kungenxa yokuphazamiseka okanye ukuphazamiseka kokulala okubangelwa yimpawu zokungabikho komzimba ezifana nokukrazula, ukudibanisa kunye neempumlo. Ukongezelela, utshintsho kumgangatho womntu kunye nombane lungabangelwa ngenxa yeempembelelo ezivela kumachiza aqhelekileyo, njengama- antihistamines . Ekugqibeleni, abanye abaphandi bacinga ukuba ukuguquka kwezimilo kungabangela izibonakaliso ezithile zezinto eziphilayo ezikhutshwe kwii-cell cells (kunye namanye amangqele omzimba omzimba) achaphazela ngqo ingqondo yomntu.
Ungenzani?
Kungakushiya uzive udimazekile ukuva malunga nezikhonkco phakathi kokukhathala, ukukhathazeka, kunye nokukwazi ukuqonda, kodwa kukho izinto ezininzi ezinokuncedisa zona zombini unokubaluleka kokubambisana nokungahambi kakuhle ngombono. Sifike indlela ende kwiindlela zokuphatha i-rhinitis ye-allergen.
Oko kwathiwa, bonke abantu bahluke kwaye kudla ngokufuna iilingo kunye nephutha ukufumana oko kusebenza kakuhle kuwe.
Isinyathelo sokuqala kukujonga kwimeko yakho. Ngamachiza esiwafumanayo, maxa wambi kulula ukulibala ukuba kukho ezinye iindlela ezikhoyo ukujongana neempawu zakho ezifana nokuphepha kweso sizathu. Hlola ezi ngcebiso malunga nokulawulwa kwezilwanyana zangaphakathi. Ungaphinda ufune ukugcina iliso kwi-pollen yangaphandle kunye nokucwangcisa imisebenzi yangaphandle ngaphandle kwezi. Kakade ke, ukutya ukutya okunempilo, ukulala ngokwaneleyo, nokulawula ukunyanzelisa uxinzelelo kungenza umehluko kuyo yonke indlela.
Izinketho zokwelapha kwi-Rhinitis ye-allergic
Ukuba ukuphepha akuyona inketho, amayeza angakunceda. Fumana ukuba yiyiphi imithi elungileyo yokunyanga kwamayeza. Abanye abantu bafumanise ukuba ukukhwabanisa kwamandla okusebenza okusemandleni, kwaye kaninzi kubangela ukukhululeka kwithuba elide. Abanye abantu bafunga ngolunye unyango olunjengeenkqubo zeNti zokuNkcenkceshela . Ukuba ngumntwana wakho ophethwe yintlungu, uthathe ixesha lokufunda ngolu hlobo lwezilwanyana. Kubonakala ukuba ukunyamezela kukuchaphazela okungakumbi kunamacenge ethu kunye namehlo, kodwa uncedo lukhoyo.
Imithombo:
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Melamed, I., noMnu Heffron. Ukukhathazeka kweengxaki kunye ne-Rhinitis ye-allergen: Ngaba baxhamle? . I-Journal of Immunology Research . 2016. 2016: 1596828.
Postolache, T., Komarow, H., kunye neL. Tonelli. I-allergies: Ingozi yokuzibulala? . Izinketho zamanje zonyango kwi-Neurology . 2008. 10 (5): 363-76.
Postolache, T., Langenberg, P., Zimmerman, S. et al. Utshintsho olunzima lwezityalo zoLuntu kunye nezoxhalaxhaka zixhamle ngokufanelekileyo kwizigulane ezineengxaki zoMoya eziqhelekileyo eziye ziboniswe kwiintsika zeAeroallergens. I-International Journal yeMpilo yoMntwana kunye noPhuhliso lwaBantu . 2008. 1 (3): 313-322.
Tomlienovic, D., Pinter, D., noL. Kalogiera. Ukuxinwa kwengxaki kunye nobunzima beRhinosinusitis engapheliyo kwi-Adergic ad Nonergergic Patients. Inkqubo yokuLuthwa kweeNtsholongwane kunye neNtsholongwane . 2014. 35 (5): 398-403.