Nangona ingca yonke ikhona, unokuphila kakuhle nale nkunkuma
Ngaba ukuphefumula emoyeni omtsha wohlobo olusentwasahlobo kubangela ukuba amehlo anamehlo kunye neempumlo ze-runny? Okanye ngaba ufumana ukukhawuleza ngokuhlala nje entabeni eluhlaza?
Ukuba kunjalo, usenokuba nobunzima bokutya. Olu hlobo lobuthathaka oluqhelekileyo luyinto eqhelekileyo kwaye lunokuvela ekuphefumuleni kwintyatyambo yenkcazo okanye kwabanye abantu, i-skin exposure to grass.
Okuthakazelisayo, ukunyuka kwengca kunokudibaniswa neziqhamo ze-pollen syndrome, okubangelwa kukutya kokutya kwiitamatati, iitapile kunye neeperesi.
Ziziphi iimpawu ze-Grass allergies?
I-pollen ye-Grass ikhona kakhulu emoyeni ngexesha lokugqibela kwentwasahlobo okanye kwiinyanga zasehlotyeni zasekuqaleni, kwaye iyaziwa ukuba ibangele iintlobo ezahlukeneyo zeempawu ezifana noku:
- I-rhinitis ye-allergen (ukukrazula, i-runny kunye neempumlo ezixhambileyo, ukuxinaniseka kwesisu)
- I-conjunctivitis ye-allergen (itchy, amanzi kunye / okanye amehlo obomvu)
- I-asthma (ukukhwehlela, ukuqhuma, ukuqina kwesifuba, ukuphefumula ukuphefumula)
Esinye sezizathu zokuthi utywala obuninzi luqhele kangakanani ukuba impova isasazeka ngumoya kwaye ayiqhutyelwa yizinambuzane, ngoko kukho amathuba amaninzi okubakho.
Ngokuqhelekileyo, ukudibanisa ngqo ngotshani kunokubangela ukuphendula okufana nokuluma, i-urticaria (ebizwa ngokuba yimikoko) kunye ne-eczema (ebizwa nangokuthi i-atopic dermatitis).
I-Grass Allergy ifunyaniswe njani?
Kukho iindidi ezibalulekileyo zengca: ukunyuka kunye nentshonalanga yengca. Ubuncwane baseNyakatho buqhelekile kwiindawo ezinzima kakhulu kwaye zibandakanya i-timothy, rye, isivuno, i-vernal vernal, top red, kunye ne-bluegrasses.
Ubuncwane baseMzantsi bukhona kwiindawo ezifudumalayo; I-Bermuda utshani yinkca enkulu endidi.
Ukuba unobungozi bokungcola, unakho ukuhluthwa kwiintlobo ezininzi zengca, ukuba kungenjalo yonke ingca, njengengca ye-pollens ineeprotheni ezifanayo ezibangelwa ukubola. Sekunjalo, ukuba uqiniseke, ukuvavanyelwa kwezilwanyana ezinokuthi ungeyiphi imvavanyo kunokukwazi ukuba yiyiphi imithwalo enobungozi.
Uvavanyo lovavanyo lwe-allergies lungabandakanya ukuhlolwa kwegazi okanye uvavanyo lokunciphisa isikhumba. Kwimvavanyo ekhuphukileyo yesikhumba, utywala lwamanzi lwamacwecwe eengca (i-allergen) iyanqanyulwa kwiphantshi emqolo okanye ngasemva. Ukuba indawo ebomvu, ephakanyisiweyo ikhula ngaphakathi kwemizuzu engama-15 okanye njalo, uvavanyo luyakhawuleza, lubonisa ukuba unobuncwane obushushu.
Ukutya kokutya okunxulumene neGrey?
Ukunyuka kwamanzi kwintsimi kunokunyusa umntu kumlomo we-allergies syndrome (i-OAS) ebangelwa ukusetyenziswa kwamanzi phakathi kweeprotheni kwizityalo ezintsha kunye nemifuno kunye nefuthe lempepho.
I-Grass i-allergia echaphazelekayo idibene ne-OAS kwiitamatati, iitatayi, i-melon, i-oranges, kunye neeperesi. Iiprotheyini kwiziqhamo kunye nemifuno edala i-OAS ingaqhekeka lula ngokupheka okanye ukucwangcisa ukutya okukukho. Yingakho iimpawu aziqhelekanga ngokutya okuphekwe okanye okucutshungulwa njenge- tomato sauce .
Nangona udla utamatato omtsha, ke, unako ukuva, ukutshisa, okanye ukubetha emlonyeni wakho, umphimbo kunye nolwimi. Iimpawu zihlala ziphela imizuzwana embalwa okanye imizuzu embalwa, njengoko iiprotheni ezibangela ukuba iimpawu ziphulwe ngokukhawuleza ngamathe. I-Anaphylaxis evela kwi-OAS ayinqabile kodwa ingenzeka.
I-Grass allergies ithathwa njani?
Ukuba ucinga ukuba unobungozi obunceni, thetha ugqirha uze uvavanywe.
Ukuba unesiqinisekiso sokunyuka kwengca, kukho iindlela zokunciphisa ubume bakho kwaye unciphise iimpawu zakho.
Ukunciphisa ukungcola: Ngomnye, unokuzama ukunciphisa ubume bakho bendawo ngokuhlala ngaphakathi nokuvala iifestile zakho ngexesha leentsuku eziphezulu zempepho. Kwakhona kulungile ukuhlamba emva kokuba ungaphandle ukuze ususe nayiphi na impova ehlala ekhumbeni lakho.
Izixazululo ze-OTC: Kukho izixazululo ezingaphezulu kwe-counter-counter-cure ezingase ziphucule iimpawu zakho ezinjenge-nasal saline sprays okanye i-rinses. Ezi ntsimbi ziyakwazi ukungena ngaphakathi kwempumlo yakho, ukunciphisa ukudibanisa. I-nasal steroid spray iFlonase (i-fluticasone propionate) iphinda i-counter-counter-kwaye inganciphisa ukuvuvukala ekhaleni lakho-kufuneka uxoxe nodokotela wakho ngaphambi kokuba uzame, nangona kunjalo, kungabangela ezinye iziphumo ezibi.
Ukuba utyalwe ngotshani kwaye unokwenziwa komzimba, ungathatha i-antihistamines ngaphezulu-counter-anti-anti counteractist. Ama-antihistamine omlomo angayiphatha i- itching kunye nemihlathi ebangelwa kukutsalwa kweengca. Ziphumelele ngakumbi xa zidibaniswa nokuhlamba okanye ukutshintsha iimpahla emva kokungcola kwengca ebalulekileyo, njengemidlalo emva kwebhola lebhola.
Imithi yesigqirha: Ukunyamezela okukhulu kunokufuna imithi yonyango. Ungaphinda uzame ukuxilongwa kwe-immunotherapy-ukuqaliswa kweemali ezincinci ze-allergen yakho kwinkqubo-leyo, ekuhambeni kwexesha, inokunciphisa indlela osabela ngayo kwingca.
I-Immunotherapy: I- Immunotherapy inokuphathwa njenge-shorteristic shots (ebizwa ngokuba yi-subcutaneous immunotherapy) okanye i-sublingually, apho ithebhulethi equkethe ipollen yengca phantsi kweelwimi. I-immunotherapy engaphantsi kwayo inokusebenza kakuhle, kodwa i-immunotherapy engathandabuzekiyo isenokuhle ngakumbi kwaye ikhululekile. Ukongezelela, i-body-body okanye i-systemic impendulo kwiiphilisi ezingenakunqeka zivela ngokungaqhelekanga kunye neepilisi ezifaniswa nezihlunu.
Kukho izicatshulwa ezimbini ezivunyiweyo ze-FDA (phantsi kweelwimi) iipilisi zokunyanga i-rhinitis ye-allergen (okanye ngaphandle kwe-conjunctivitis ye-allergenic) enabantwana nakubantu abadala ukusuka kwintlobo yokungcoliswa kwempepho:
- I-Oralair (u-5-utshani we-pollen uthabathe itekisi elincinci)
- I-Grastek
ILizwi
Ubunzima bokungcola buqhelekile, kwaye iindaba ezilungileyo kukuba unokuphila kakuhle nalo ngokwenza utshintsho oluthile lokuziphatha nokusebenzisa i-counter-counter-counter or medication njengoko kufuneka. Ukuba ezi zinto zingasebenzi, ungakhathazeki ngokuthi i-immunotherapy yinto enengqiqo.
Qiniseka ukuba ubona umgcini wezilwanyana ukuze ukwazi ukuceba isicwangciso sonyango esilungele wena.
> Imithombo:
> I-American Academy ye-Allergic asthma & Immunology. Ukuhlahlela phantsi i-Grass Allergies.
> Di Bona D, Plaia A, Leto-Barone MS, La Piana S, Di Lorenzo G. Ukusebenza kwe-Grass i-Pollen Allergen Iingqungquthela ezingaphantsi kwee-Immunotherapy ze-seasonal I-Rhinoconjunctivitis: Uhlolo lokuHlola kunye ne-Meta-Analysis. JAMA Intern Med . Agasti ka-2015; 175 (8): 1301-9.
> Sussman G, uSussman A, uSussman D. Oral Allergy Syndrome. CMAJ. 2010 uAgasti 10; 182 (11): 1210-11.