Xa Isikhumba Sakho Sibuhlungu Kwi-Touch Simple
Ngenye yezo zibonakaliso ze- fibromyalgia ezenza nje intlungu, ngezinye iinkxwaleko ezinzima, ukusuka kumgca olula. Into esondeleyo ukuba iyafanisa nokushisa ilanga lonke ixesha.
Uninzi lwabantu aluyiqondi le mpawu, kuquka abo banayo, kuba ngelixa libonakalisa uphawu oluqhelekileyo lwe-fibromyalgia, ayinqabile kubantu bonke.
Olu hlobo lwenhlungu lubizwa ngokuba yi- allodynia . Nantsi oku kuthetha ntoni, kwiimigaqo engekho yonyango:
- "Intsimbi" kuthetha ukuthintela.
- "I-Allodynia" ithetha ukuba umzimba wakho ubona into enjengeentlungu xa kungenakulungile. Ubuhlungu bufanele ukuba buvela kumonakalo, kodwa akukho monakalo okhona okanye owenziwe.
I-allodynia yenyani yinto eyenza iingubo zakho zenzeke kakubi xa zichaphazela isikhumba sakho, oko kwenza ukuba iphepha live ngathi njenge-sandpaper.
Ngokuhambisana ne-fibromyalgia, i-allodynia eqhotyoshelweyo inxulumene kakhulu neemeko zentlungu kuquka neuropathy , ne- postherpetic neuralgia , kunye ne- migraine .
Oko Kuvezwayo
I-tactile allodynia inokuqala ukusuka kumnxeba ukuya kunzima. Inokuba ngumzimba wonke okanye kwiindawo ezithile. Iyakwazi ukuhlala ihlala njalo, okanye ifike kwaye ihambe kunye neengqungquthela zesifo. Ngamanye amaxesha, i-allodynia ingasuswa ngento ethile, njengokutshitshisa i-itch okanye ukunyuka into ebukhali.
Izikhalazo eziqhelekileyo ezivela kubantu abaneli meko ziquka:
- Ubunzima bokutshisa kunye / okanye ukubetha uhlobo olusuka kumabhinqa (nangona bengaxinwa), iibhokhwe, iisokisi kunye nezinye iimpahla ezibeka okanye zibeka uxinzelelo kwesikhumba
- Ubuhlungu obuvela kumathegi kwiikhati okanye ukugaya okubhekiselele kwesikhumba
- Iintlungu zonke ezivela kwiingubo ezingathandeki kakhulu-zenziwe ngamatye abanye abantu abazithobileyo, njengesilika okanye i-satin
Iindaba ezilungileyo kukuba kukho iindlela zokufumana ukhululo kwiintlungu ezinxulumene nezembatho kwaye ukhululeke kakhulu ebhedini.
Yintoni eyenza iTactile Allodynia
Le fomu yeentlungu ivela ekungasebenzi kakuhle kwamagqabi akhethekileyo abizwa ngokuba ngama- nociceptors . Umsebenzi we-nociceptors ukuva ulwazi malunga nezinto ezikuyo kwimeko yakho, ezifana nokushisa kunye nezinto ezinokubangela ukulimaza kwinqanaba lesikhumba.
Uyazi ukuba ngamanye amaxesha isandla sakho siza kutshaba sishushu esitshisileyo ngaphambi kokuba uqaphele ukuba uzimisele ukuzitshisa? Kungenxa yezenzo ezizodwa zee-nociceptors, ezisebenza ngokwenene, ngaphandle kokuthumela iimpawu kwiingqondo kwaye uphendule kwakhona.
Kwi-fibromyalgia, ngesizathu esithile, i-nociceptors iqalisa ukuqonda ukuba zonke iintlobo zengqondo zibuhlungu. Abaphandi bakholelwa ukuba inxalenye yentshukumo ephakathi kunye ne-fibromyalgia, isifo esingapheliyo sokugula , kunye nezinye iimeko.
Top Treatments
Naluphina unyango olunciphisa iimpawu zakho ze-fibromyalgia lunokunceda ukunciphisa i-allodynia. Ukuba oku kuyimpawu ebalulekileyo kuwe, unokufuna ukuqwalasela unyango owaziwayo ukuba lusebenze kakuhle kule nzosi yentlungu.
Ezi zonyango ziquka:
- I-Tricyclic antidepressants
- Ukusetyenziswa kwamachiza, ngakumbi uLyrica (pregabalin) kunye ne- Neurontin (gabapentin)
- Isihloko se-lidocaine
Abanye abantu banokufumana ukukhulula kwiintlobo zeentlungu ezibandakanya i-capsaicin, i- Tiger Balm , i-Aspercreme, ne-BioFreeze. Ingathatha ubuninzi bokuzama ukufumana oko kusebenza kakuhle kuwe.
Njengoko usenokukrokrela, ukusilalisa kunokuba bukhohlisayo kumntu onalo-allodynia, njengokuba kunokunye unyango olubandakanya umntu ochaphazelayo. Ungaphinda ufune ukuzama ukuguqula indlela yokuphila / inguquko engakunceda ukunciphisa okanye ukuphepha ukukhupha.
Ezinye iifomu zeFibromyalgia Pain
I-Allodynia nayo ivela kwezinye iifom ezimbini:
- I-allodynia yeMechanical: Oku kubandakanya ukuhamba phakathi kwesikhumba, njengokungubo kwimpahla okanye kwimoya.
- I-allodynia ye-thermal: Oku kubandakanya ukushisa, okunokubakho ukushisa, ukubandayo, okanye zombini.
I-Fibromyalgia ibandakanya ezinye iintlobo zentlungu, ngokunjalo, kuquka:
- I-Hyperalgesia , enentlungu ekhulisa ubuchopho kunye neentsholongwane
- I-Pherehesia , eyinto engavamile yokuvalelwa kwentsholongwane efana nokutshisa, ukubetha, nokubetha
Abantu babika ezinye iintlobo zeentlungu, kodwa akuzona zonke ezo zizonyango, azinakuziqonda.