I-arthritis yenye yezona zinto ezibangela iintlungu zomlenze
Ukuba ufumana intlungu yomlenze, isizathu esingaqala ngokucacileyo. Ngokuqhelekileyo, abantu bacinga intlungu ihambelana nokulimala, nangona bengenako ukubhekisela kwisiganeko esithile, njengokuwa okanye ingozi. Izifo kunye neemeko ezininzi zingabangela intlungu yomlenze, kubandakanya i- arthritis . Kubalulekile ukufunyanwa ngugqirha, ngakumbi xa ubuhlungu bomlenze buqhubeka okanye bubuhlungu.
Ulwaphulo olufanelekileyo luxhomekeke kwi-diagnostic echanekileyo.
Inhlungu Yemizi ichazwa
Ngokuqhelekileyo, intlungu yomlenze ibhekisela kuyo nayiphina intlungu eqhubekayo phakathi kweenyawo zakho kunye nekhwele lakho. Ukwenza izinto zibe nzima nakakhulu, imbangela yentlungu yomlenze ayinakho ngenxa yeengxaki zomlenze wakho. Ngokomzekelo, ezinye iingxaki zentlanzana zingabangela intlungu yomlenze.
Intlungu yomlenze ingaba nzima okanye ingapheliyo. Ukusetyenzwa kungahle kwenzeke ngokukhawuleza okanye ngokugqithiseleyo. Intlungu inokuba yinto ehlala rhoqo okanye ephakathi. Intlungu yomlenze inokuba yinto ebukhali, inqabileyo, i-achy, i-stabbing, okanye i-tingling. Indlela ochaza ngayo intlungu inokukunceda ugqirha wakho ukuba acinge isizathu, njengokuba inokuthi intlungu yonyawo, intlungu ye- ankle, ubuhlungu bamadolo , ubuhlungu be- hip, intlungu yesisu, intlungu yethole , okanye intlungu yesangqa).
Izizathu
Abantu abane-arthritis badla ngokukhuthazwa ukuba basebenzise. Abaninzi bakhetha ukuhamba njengendlela yabo ephambili yokuzilolonga ngoba kuyonwabile kwaye inokuba yinto enokuyenza. Ukuhamba kungabangela ukuba intlungu yomlenze ekhoyo ikhona.
Ukuba ufumana intlungu yomlenze xa uhamba, kulula ukubeka isohlwayo kwimeko yakho ye-arthritic, kodwa mhlawumbi into enye ibangela intlungu. Kubalulekile ukunyamekela imiqondiso engayibhekisela kwimvelaphi yentlungu. Ngaba kubonakala ngathi i-muscular? Ingaba intlungu ibonakala iphuma kumxube omnye okanye ngaphezulu kweyodwa?
Okanye, ukuba le nto ibangela ukuba kucace, mhlawumbi ifuna uvavanyo lwezonyango kunye novavanyo lokuhlola, njenge-ray-ray okanye ezinye izifundo zengqondo? Makhe siqwalasele ezinye zezizathu ezibangelwa intlungu yomlenze.
Intlungu yesifo se-arthritis: Intlungu ehlanganisiweyo ye- arthritis ihambelana nokuvuvukala . Intlungu yentlungu ehlobene neentlobo ezahlukeneyo ze-arthritis (i- osteoarthritis , i- rheumatoid arthritis , i- arthritis , i-gout, i- bursitis , kunye ne- tendonitis ) inokuchaphazela enye okanye amaninzi amaninzi okanye ezinye iindawo zesistim .
Iintlungu zesisu : Intlungu yomlenze ebandakanya i-cramps ye-muscle ingakho ngenxa yokudambisa amanzi okanye amanqanaba aphantsi e-potassium, i-sodium, i-calcium, okanye i-magnesium egazini lakho. Amanye amayeza, njengama-diuretics kunye nama-statins, anokuchaphazela izihlunu kwaye kubangele ubuhlungu. Kwakhona, izihlunu zingaphantsi okanye zinyame ngenxa yomsebenzi ogqithiseleyo.
Iintlanzi kunye ne-sprains: Ubungozi kwimisipha kunye neentoni zibizwa ngokuba ziintlobo. Ukulimala kwiigamente kuthiwa i-sprains. Ngokuqhelekileyo, uxinzelelo luvela xa ukhupha okanye uqhaqha umsi. Ubuhlungu obuchaphazelekayo bunzima kwaye bunokuba nzima, ingakumbi ngokunyakaza.
Amaqhekeza: I-fracture ibhekisela ekuphukeni kwithambo. Ubunzima obunxulumene nokuqhekeka kwenzeka kwenzeka xa iziphelo zesigulane kwiimpawu ezijikeleze ithambo zithumela iimpawu zentlungu ebuchosheni.
I-hairline crack kwithefu ibhekiswe njengokuphazamiseka kwengxaki , imeko engaqhelekanga kubantu abane-arthritis.
I-Shin idibanisa: Iingqungquthela zengxowa zibhekisela kwiintlungu kunye ne-tibia (isibini) okanye nje emva kwayo. Ngokuqhelekileyo, iziqwenga ze-shin ziphuhliswa ekubeni zisetyenziswe okanye zisebenza ngamandla kwi-shinbone kunye nezicubu ezidibanisa i-muscle ne-bone. Kanye kunye nentlungu, ukunyamezela kunye nokuvuvukala okuchukumisayo zizinto eziqhelekileyo zobunqamlezo be-shin.
Isifo segumbi : Ukuthetha ngokwemvelo, amacandelo aqoqo lweemisipha, izibilini, nemithambo yegazi kwimilenze yakho nasemilenzeni. Isifo segumbi siyaqhubeka xa ukuvuvukala okanye ukuphuma kwegazi kwenzeka ngaphakathi kwigumbi.
Uninzi lwamaxesha amaninzi, isifo segumbane senzeke kwigumbi elingaphantsi komlenze ongaphantsi, kodwa kunokwenzeka nakwamanye amaqumrhu omlenze. Kungaba nzima, kwaye kuphazamise ukuhamba kwegazi kunokubangela ukufa kweeseli kunye nezicubu ukuba kungengasombululi.
I-deep vein thrombosis (DVT): I-clot yegazi eyenziwa kwimifuno ethile yomlenze ophantsi okanye intamo ibhekiselwa njenge-thrombosis enzulu. Isimo esibuhlungu sinokukhula emva kwexesha elide lokungasebenzi. Ngokuqhelekileyo kubantu abagqithiseleyo, bashiye okanye bathathe amachiza athile okwandisa umngcipheko wegazi.
I-Sciatica: I- Sciatica yimeko ebangelwa ukucaphukiswa kwesibindi se-sciatic . Nge-sciatica, intlungu iyakwazi ukukhawuleza emva nasemlenzeni. I-Sciatica inokubangela i-disc ye-herniated okanye i- spinal stenosis .
I-peripheral neuropathy: I-peripheral neuropathy ichazwa njengengxaki ngomsebenzi wamagulane ngaphandle komlanjana, njengezinyawo kunye nemilenze. Iintlungu ezivuthayo, ukutyhafaza, ukubetha, kunye nobuthathaka bubumelana ne-peripheral neuropathy.
Umhlaza wesifo: Umhlaza wesifo somlenze (umz., I-osteosarcoma) unokuba ngumthombo wentlungu yomlenze. Eminye iminye i-khansa, njengomhlaza wesibeletho kunye nomhlaza wesifuba , inokuthi ifumaneke kwisithambo kwaye ibangele intlungu yomlenze.
I-Osteomyelitis: I- Osteomyelitis yintsholongwane yethambo. Ingabangela ukulimala evulekile kwithambo okanye isifo esivela kwenye indawo emzimbeni oye wasasazeka kwithambo.
Izifo zengxowankulu (PAD): I-pipeline disease artery ibhekiselele ekuthinteleni kwimibhobho emikhulu yamalungu. Abantu abane-arthritis abafumana intlungu yomlenze ngenxa yesifo se-artery rhoqo bahluki phakathi kwezi zimbini. Ubunzima obubangelwa yintambo yesifo somgubo kubandakanya ukungena kwegazi kwiimpahla ezingabangeli nje intlungu, kodwa ukuxubha, ukugada, kunye nobuthathaka kwiimisipha. Kubalulekile ukudibana nogqirha wakho xa unempawu zesifo se-artery. Uvavanyo, olubizwa ngokuba luvavanyo lwe-ABI (uvavanyo lwe- ankle-brachial ), lunokuqhathanisa uxinzelelo lwegazi ezinyaweni zakho kwingcinezelo yegazi ethathwe kwingalo yakho ukujonga ukuhamba kwegazi.
Ngaphantsi
Ukuba uye wafumanisa ukuba une-arthritis, usenokuba nethambekele ekucingeni ukuba zonke iziphumo zentlungu yomlenze zihambelana nesimo sakho se-arthritic. Ukujongana nokubakho kwezinye izizathu kunokuba nemiphumo emibi. Ukuba indawo, ubunzima, okanye izinto eziqhelekileyo zokuguquka kwentlungu yakho, qiniseka ukuba uqhagamshelane nodokotela wakho.
Imithombo:
Inhlungu Yomlenze. IYunivesithi yaseMary University. http://umm.edu/health/medical/ency/articles/leg-pain
I-Ankle-Brachial Index. Inhliziyo kunye neVascular Centre. IYunivesithi yaseOhio State. https://wexnermedical.osu.edu/heart-vascular/conditions-treatments/ankle-brachial-index
Osteomyelitis. Kliniki yaseCleveland. Uhlaziywe 09/03/14.
http://my.clevelandclinic.org/services/orthopaedics-rheumatology/diseases-conditions/hic-osteomyelitis