Ewe, kodwa mhlawumbi usabela kwenye into kwiphokoleta
Ubunzima be-coacao (ibhontshisi engundoqo kwishokoleta ) inokwenzeka , kodwa iyinto engabonakaliyo yinto engabonakaliyo - inqabile ukuba ayibonakali nakwiincwadi zonyango. Ngoko ke, ukuba uye wafumana iimpawu zokutya emva kokutya kwhokolethi, unokuphepha ngokuqinisekileyo ukuba esinye isithako kwi-tshokoleta kubangela iimpawu zakho ngaphandle kokuba uvavanyo luchaza ngenye indlela.
Ukuba ufumana iimpawu zokungabikho kwempilo, fownela ugqirha wakho ngokukhawuleza ukuba uxoxe novavanyo. Iimpawu ze- anaphylaxis zimela uxinzelelo; uthathe i- epinephrine ngoko nangoko, ukuba ikhoyo, kwaye ubize i-ambulensi.
Kutheni Unayo Iimpawu Zobungqingili Emva kokutya iShokoleta?
Esinye isizathu abaninzi abantu banokufumana ukungabikho komzimba kunye nokunyamezela kokutya emva kokutya i-chocolate kukuba ii-chocolates zihlala ziqule ukutya okunengxaki kubantu.
Nazi ezinye izifo eziqhelekileyo ongayifumana kwikhocolatelethi:
- Ubisi. Utywala lwezobisi luqhelekileyo, ngakumbi kubantwana, kwaye phantse yonke i-tshokoleta equle ubuncinane ubisi. Ukuba unayo i- lactose engavumiyo kwaye unako ukunyamezela ixabiso elincinci leemveliso zobisi, zama i-sweetterweet, semisweet, okanye i-tsokolate emnyama. Lezo zicolisi zifunwa ngumthetho ukuba zibe nepesenti ephezulu yotyphule kwaye ngoko ke iya kuba nobisi oluncinane kunye noshukela. Ii-chocolates ezingenakusiza-mveliso zithengiswa kwiimarike ezivela kwimveliso njengeMthombo weTropical, i-Amanda's Own, i-Premium Chocolatiers kunye ne-Chocolate Decadence.
- Amanqatha kunye neNtsundu yamaNqatha. Ngokucacileyo, ezinye i-chocolates zizaliswe ibhotela okanye i-nut nuts. Kodwa nakwii-chocolates ezingabandakanyi i-peanuts okanye i-nut nuts njengezithako zingaba yingxaki kubantu abanobuhlungu be- peanut okanye i- nut nut allergies kuba abavelisi abenza i-chocolates ehamba neenkompe bahlala benza zonke ii-chocolate zabo kwindlela efanayo yokuvelisa. Imithetho yokubhalisa ayifuni ukuba abakhiqizi bathethe oku kwiibhile zokutya, njalo bambize abakhiqizi ngaphambi kokuba badle ukutya okunobungozi obuphezulu njengama-chocolate. Ungakwazi kwakhona ukuthenga i-ts'oleta kumakhi abenzi-nut (njenge-Vermont Nut-Free), okanye khangela iileyibhile ezibonisa "ezifakwe kwisixhobo esingenanto esinikezelweyo."
- Ngqolowa neGluten. Imiba efanayo esebenzayo kumanqwanqwa kunye neentonga zemithi inokuchaphazela abantu abaneengqolowa zeengqolowa kunye nezifo ezingenazo . Ii-chocolates ezizalisekileyo zihlala zisebenzisa umgubo wokutya okanye ukolweni njengengqimba, kwaye irayisi exutyiweyo ingaba yingxaki kuma-celiacs kuba iquka i-malley ye-barley. I-chocolatiers engenakho i-Gluten iquka i-Chocolate Species Chocolate kunye ne-Equal Exchange.
- Soy. Ngokwenene, i-tshokoleta yimiyalezo emulsion (umxube wee-liquids ezimbini ezahlukileyo ngokwahlukileyo), kunye ne-mayonnaise kunye ne-shelf-stable stages dressing, ngokuqhelekileyo iquka i-emulsifier ukugcina isomelele ekushiseni kwamaqondo. Phakathi kwezona ziqhelekileyo yi-lecithin ye-soy, eyinkathazo kubantu abaninzi abane- soy allergies . Oku kufuneka kubhalwe ngokucacileyo kwiibhile zokutya.
- Umbona. Ummbila unzima kakhulu ukuphepha ekunikezeni ukutya kwintengiso, kunye nechocolate Ukongeza kwidesiraphu ye-corn-high-fructose kwenye yamatshini e-chocolate, abanye abavelisi bangasebenzisa ingqolowa kwimigca yemveliso. Yilumke ngokukhethekileyo ukuba kukho ingqolowa kwiphokolele emhlophe.
- Iibhere. Iibroji ziphakathi kweziqhamo eziqhelekileyo eziqhelekileyo. Qaphela i-assortments; kungakhathaliseki ukuba ufunda ngokucacileyo umgca obonisa ukuba yiyiphi i tsholethi ekhoyo apho kwibhokisi, kulula kakhulu ukuba izicucu zidibanise.
Njalo qwalasela iileyibhile kunanto enithengayo, kuba iinkqubo zokuvelisa zingatshintsha ngaphandle kwesixwayiso.
Eminye ingxaki enokwenzeka ngeTrocolate
Kukho neminye imiba emibini enokwenzeka ngechocolatelethi:
- Caffeine. Ngokuchasene nenkolelo esithandwayo, i-tshokoleji iphantsi kakhulu kwi-cafeine: enye i-tsunate yebisi iqukethe iiligrigram ezintandathu ze-caffeine. Ukuthelekisa, enye i-12-ounce yeCoca-Cola inama-milligram ama-34, kwaye i-espresso ye-2-ounce kabini i-espresso ingaba ngama-milligram. Nangona kunjalo, ukuba unomdla kakhulu kwi-caffeine, i-tsholeta ingaba yandisa impawu zakho, kwaye unokufumanisa ukuba ulungele ukuphepha. I-tsokolate emnyama ine-caffeine enkulu kunobisi we-tsholeta.
- Ukusebenzisana kweziyobisi. Ngokuqhelekileyo, i-tshokoleta inokubangela iimpawu ezifana neempawu zentsholongwane (njengobuncu besikhumba) kubantu abathatha imithi eqhelekileyo iPzac (i-fluoxetine). Kungenzeka ukuba uvelwano kwi-biochemical serotonin ebonakala ngathi yenze le mpendulo ingavumelekanga ngenxa yeProzac, okanye ezinye iziyobisi ezifanayo. Qiniseka ukuba i-allergenist yakho iyayiqonda nayiphi na imichiza oyithathayo ngaphambi kokuba uhlolwe uvavanyo. Oku kunokuba luncedo ngokukodwa xa iimvavanyo zakho zingekho.
Umthombo:
Cederberg, uJonas, et al. "Itch and Skin Rash kusuka kwiTokotla Ngethuba le-Fluoxetine neStraraline Treatment: Ingxelo yeNkundla." BMC Psychiatry. 2004. 4:36.