Ukuba unobungozi kwiphokoleta, mhlawumbi usenokutya ishokoleta emhlophe. Nangona kunjalo, ukuphendula kwakho kwi-chocolate ye-white kuyoba kuxhomekeke kwizizathu ezibangela ukuba unobungozi okanye uvalelekile kwi-tshokoleta .
Ukuqonda ukuba kutheni le nto kunjalo, kunceda ukuba ube nemvelaphi emfutshane kwizithako ezisetyenziselwa oko sikubiza ngokuthi "i-tshokoleta," kunye nendlela i-chocolate.
Yithini Ishokoleta, Njalo?
I-tsholeta yenziwa kwiimbotyi ze-coaca, ezikhulayo kwimimandla yasempuma entshona e-Afrika, iPentral, kunye neMzantsi Melika, nakwezinye iinxalenye ze-Asia-mpuma ye-Asia. Iimbotyi zeCacao zikhula kwimigodi emikhulu kwimithi ye-coacao.
Ukuze kuguqulwe ubhontshisi obuhlaza obuyikhokotra kwi-ts'oletele, bavuna ukuvuna kunye neepods zabo zisuswe. Emva koko zityongwe kwaye zenziwe zibe ziingxenye ezibalulekileyo: i-cocoa powder kunye nebhotela ye-cocoa.
Ibhotela yeCocoa iphantse i-fat ecocekileyo, kwaye ayinabhantsha njengobhontshisi be-cooca (okuyi-brown brown), i-cocoa powder, okanye i-tsokolate emnyama. Kunoko, ngumbala ophuzi obomvu okanye omhlophe.
I-cocoa powder, okwangoku, iqulethe iiprotheni, i-phenolic compounds, i-caffeine, i-sugars, i-minerals kunye ne-flavor compounds. Ubumnyama obunzima, njengobhontshisi bekhokho apho kwenziwe khona. I-cocoa powder iyakuthanda njengento esicinga ngayo ngokuthi "yitroleta," ngelixa ibhotela ibhokhwe inobumnandi kakhulu, i-chocolatey taste and odor.
Ukuba unyanzelekile kwinqutyana yecokolethi ecocekileyo, ubuninzi bakho buquka inxalenye yecocoa powder, kungekhona inqatha kwibhotela yecocoa. Icoleta esiyidla ngokuyinhloko i-cocoa powder okanye into ebizwa ngokuba yi-cocoa yotywala (umxube we-cocoa powder kunye nebhotela ye-cocoa).
Ukwenza i-chocolates bars kunye nezinye iimveliso ze-ts'oleyile, abavelisi baneshukela kunye ne-cocoa ibhotela, kunye nezinye izithako ezifana nobisi (nge-milk chocolate) kunye namantongomane.
Kwakhona kunokwenzeka ukuba i-allergic enye okanye ngaphezulu kwezinye izithako ezisetyenziselwa ukwenza iimveliso zeproleta, ingakumbi ubisi kunye namantongomane.
Iqhokothele emhlophe: mhlawumbi ilungileyo
Naphezu kwegama layo, i-chocolatelethi emhlophe ayinayo nayiphi na i-tsholeta yangempela. I-tsholetele emhlophe ye-coova eyenziwe yile bhotela, i-sugar, i-vanilla extract, kwaye isoloko i-milk powder iphoswe kuyo (abaninzi abenzi bebenzisa ubisi oluyimpuphu, kunokuba ubisi lwamanzi rhoqo, ukwenza i-chocolate, kuba ubisi oluyimpuphu lusebenza bhetele).
Ngoko ke, ukuba unobungozi okanye ubumnene buquka iprotheni okanye enye igalelo efunyenwe kwi-cocoa powder kodwa kungekhona kwi-cocoa ibhotela, kufuneka ukwazi ukuphatha i-tshocolatele emhlophe ecocekileyo.
Nangona kunjalo, i-tshiletele emhlophe yentengiso ihlambulukanga, kwaye oku kungabangela ingxaki kubantu abanezinye izifo okanye ukukhathazeka.
Okokuqala, nayiphi na ishokoleta emhlophe oyithengayo ngokuqinisekileyo iye yaveliswa kwimigca ekwabelwana kunye necolethi. Ngoko ukuba ukungahambi kakuhle okanye ukukhathazeka kwhokolethi kunzima, kodwa usenqwenela ngokwenene ishokoleta emhlophe, kunokufuneka usebenzise indawo yokwenza ushokolethi yakho emhlophe.
Okulandelayo, i-tsokolate emhlophe ngokubanzi ibandakanya ishukela (okanye enye i-sweetener) kwaye ngokuqhelekileyo ibandakanya izithako zobisi .
I-tshifilethi emhlophe eyenziwa ngokurhweba iqukethe i-lecithin enomsila, ngokunjalo. Ukuba unobungozi okanye ubunzulu kunoma yiliphi lezithako, ungadinga ukuhamba ngokucacileyo.
Amaninzi amaninzi akhiqizwa ngezorhwebo ayenziwa kwimigca ekwabelwana ngayo kunye nezinye izinto eziphambili. Abantu abanomdla wokutya, u-nut nut, i-cornergy, i-cornergy, i-cornergy, okanye i- celiac isifo kufuneka siqiniseke ukuba sihlolisise ukungcoliswa komgca kwimida yokutya ngaphambi kokutya ukutya okunobungozi obufana ne-chocolates.
ILizwi
Yintoni omele uyenze ukuba uyenzile ukuphuma kwintlungu okanye ubundlobongela ubisi, i-soy, i-nut, nezinye izithako kwi-tsholatshi, ngoko uqinisekile ukuba ingxaki yakho kuphela yetshokolethi?
Ukuba ungathanda ukucinga ngokuzama i-tsholelethi emhlophe ukuze ubone ukuba unokwenza ukuba usebenze ekudleni kwakho, isinyathelo sakho esilandelayo kukunika umqeqeshi we-internist okanye u-allerergist umnxeba. Angakucebisa malunga nayiphi na ingozi onokuyidingayo ukuba unikwe ubunjani beempendulo zakho (nokuba ngaba zinyanzeliso, ukungaxolisi, okanye uvakalelo) okanye zilungiselele ukuhlolwa kwe-ofisi.
Umthombo:
> McGee, uHarold. Ukutya nokupheka: iNzululwazi kunye neLore yeCuisine. "Isahluko 12: Ushukela, iShokoleta, kunye neNkomfa." UMb. Ed. ENew York: uScribner. 2004.