Ngaba Unokukhathazeka Ngeenguqu Ebonakalayo KwiSittoli Sakho?

Imizimba yethu idla ngokusinika iinkcukacha zokuthi into engalunganga. Intshontsho ibuhlungu, amazinyo aqala ukuguga, ukukhula kwesikhumba kukhula. Iimpawu ezinjalo zisishukumisela ukuba siphonononge ngakumbi, ngokuqhelekileyo ngokubona umqeqeshi wezezempilo, ukufumanisa isizathu esiyintloko.

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Ngaba Ufanele Uxhalabele?

Utshintsho ekubonakaleni kwesigxina sakho sinokubonisa ukuba kukho into engekho kakuhle nomzimba wakho. Nangona kukho ukuhlukahluka ngokubanzi malunga nokuba isitoli esivamile sinokubonakala njani, kukho ezinye iinguqu ezibonakalayo ekubonakaleni kwesigxina esingafuna ukulandelelana. Hlaziya iilayidi ezilandelayo ukujonga utshintsho lwezitshixo ezingaqhelekanga njengezinto eziqhelekileyo okanye eziqhelekileyo.

Khumbula, ukuba ukubonakala kwesigxina sakho sitshintshile, kubalulekile ukuba uyilungiselele ugqirha wakho.

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Izikhuni ezinzima

Izigqoko ezinzima zizo zixhobo ezithintekayo ezinzima ukugqithisa. Ngamanye amaxesha amacwecwe adibanisa ndawonye kunye nobunzima obukhulu obudlulayo kwintshukumo enye . Kwiimeko ezinjalo, kukho umda oqaqambileyo phambi kwesi sihlunu. Ngamanye amaxesha, kuphela elinye ilitye okanye iincwadana ezimbalwa ezenza indlela yokuphuma ngexesha lokunyakaza.

Izigqoko ezinzima zibonisa ukuba umbandela ongenamanzi awunelisekile, ngokuqhelekileyo ngenxa yokuba ubekwe emathunjini amakhulu ngokulinda ixesha elinde. Ezinye zezona zizathu eziqhelekileyo zesigxina esinzima ziquka:

• Ukutyunjwa
• Ukungabi namanzi okwaneleyo okutyiweyo
• Ukungabikho kwefayibha yokutya
• Ukulinda ixesha elide lokuba neentshukumo zokuhamba
• Iingxaki zezempilo kunye nokuqanjwa njengempawu
• Amachiza kunye nokuqanjwa njengempembelelo yecala

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Iimpahla ezilahlekileyo

Izigqoko ezilahlayo zizo zidlula kwi-rectum enokuzikhupha. Iisoloko ezivame ukukhutshwa zidibaniswa neentshukumo eziqhelekileyo zokuhamba kwesifo sohudo. Ngamanye amaxesha, isitulo esivulekile sinokuhamba kunye nezibongozo eziqinileyo zokuhamba okanye ukucinga ngokukhawuleza ukuya kwindawo yokuhlambela ngokukhawuleza. Ngokuqhelekileyo, izitulo ziba zikhulule kwaye zininzi amanzi kunye nokuhamba ngokuphindaphindiweyo kwindawo yokuhlambela.

Izitulo ezilahlekileyo zingabangela;

• Ukutya
• Ukuxinezeleka
• Usulelo lwesisu
• Iingxaki zempilo kunye nehudo njengesibonakaliso
• Amachiza anesifo sohudo njengesiphumo esisecaleni

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Izikhukhula ezinamanzi

Izibonda ezikhulayo zibangelwa yinto engena nengozi okanye ibe ngumqondiso wesifo esibi kakhulu.

Izibonda zakho eziplantiyo akuyona into ekufuneka ixhalabele ngayo ukuba ngaba:

• Ngaphantsi
• Ihambisana negesi yamathumbu
• Udibene nokutshintsha kwentsholongwane yakutshanje

Ukuba uqala ukufumana izigulana ezijikelezayo rhoqo, kubalulekile ukuxelela ugqirha wakho. Izigubhu ezinamanzi zingabangela umbane wamafutha amaninzi kwisihlalo sakho, imeko ebizwa ngokuba yi-steatorrhea. Ezinye iimpawu ze-steatorrhea ziquka:

• Iphunga elimnandi
• Ukubonakala komzimba
• Iziqwenga zomhlaba

I-Steatorrhea ingabonisa ingxaki nge-malabsorption ye-fat. Oku kuthetha ukuba amafutha ayaphuliwe kwaye atywe ngokupheleleyo kwinqanaba lomathumbu omncinci. Oku kungaba ngumphumo wokungabikho kwemali efanelekileyo ye-enzyme ye-pancreatic kunye / okanye i-bile acid. Isizathu salokhu kungaphumeleli kubandakanya:

• Ezinye izifo ezifana ne- pancreatitis kunye ne- cystic fibrosis
• Ukususwa kweGallbladder
• Gallstones
• Imiphumo emibi yezobisi

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Iimpawu eziMangalisa

Izitulo eziqhelekileyo ziza kuluhlu lwemibala, kuquka:

• Ama-hues ahlukeneyo omdaka
• orenji
• I Tan
• Lubhelu

Utshintsho olulandelayo lombala kufuneka lugqitywe ngugqirha wakho:

• Umbala omnyama okanye u-tar
• Luhlaza
• Eyona nto, udonga lobumba
• Ebomvu - ekhanyayo okanye emnyama

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Mucus Covered Stools

I-Mucus yile nto ecacileyo okanye ephuzi enobuthi ephuzi edlalwa ngamanye amaxesha kwinqanaba le-fec of movement. Inani elincinci le- mucus kwisitulo lithathwa njengeqhelekileyo. Inani elikhulu libonisa ubukho bentsholongwane okanye ingxaki engapheliyo yezempilo.

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Bloody Stools

Ukuba ubona nawuphi na uphawu lwegazi kwisitulo sakho, kufuneka usizise ngokukhawuleza ugqirha wakho. Igazi liyakubonakala liqaqambile okanye libomvu kwaye livumelekile okanye lingabandakanyi ama-clots. Izigqoko ezimnyama okanye zethala zingabonakalisa nokuba khona kwegazi (kodwa kungekho njalo!).

Igazi kwiindawo zokuhlala asithethi ukuba kukho into ephosakeleyo ngengozi kuwe. Kungaba ngumphumo wokuphuma kwegazi okanye i- fissure . Nangona kunjalo, kukho ezinye izimo zempilo ezinzulu, ezifana nomhlaza, obangela igazi kwiindawo. Ngaloo mfuneko yokuphanda kwangoko unyango malunga naluphi na uphawu lokuba igazi lisezantsi.

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Iipencil Thin Stoins

Ukuba unamava amancinci rhoqo ngoku, mhlawumbi asikho imbangela yenkxalabo ebalulekileyo njengoko izithambiso ezincinci azikho iimpawu zeengxaki zempilo. Nangona kunjalo, kufuneka uqhubeke ukuzisa ingqalelo ugqirha wakho. Ukuba ufumana iipencilwana ezincinci eziqhubekayo kufuneka uxelele ugqirha wakho ngokukhawuleza.

Izizathu zeepensile ezincinci ziquka:

• Umhlaza weColon
• Idayarrha ehambisana ne- IBS okanye IBD
• Iprostate ekhulisiweyo
• Iipolisi kwi-colon
• I-scar tissue kwikoloni

_Imithombo:

_{"Ukubanjwa" kwiNational Digestive Diseases Information Clearinghouse (NDDIC) Kufumaneka ngoFebruwari 13, 2013.}

_{"Uhudo" I- National Digestive Diseases Information Clearinghouse (NDDIC)}

_{"Izithambiso - ezihambayo" I-Website ye- Medline Plus ifumaneka ngo-Matshi 2, 2015.}

_{Iingxaki zesondlo (PDQ®): Ukukhutshwa kwemizimba "I- National Cancer Institute Website yafikelela kuMatshi 3, 2015.}

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Ulwazi olubanzi lwe-In-Depth kwi-Stool Changes

Amanqaku alandelayo anika ulwazi olunzulu malunga noshintsho kwimimiselo yezihlalo:

• Yintoni ongayenza kwiindawo ezinzima
• Iimbangela zezinto ezilahlayo
• Yintoni ongayenza kwiiLoose Stools
• Iintsimbi Zakho

Amanqaku alandelayo agqithisa utshintsho kumbala we-stool:

• Ukuguquka kombala weStool
• Izizathu Ezibomvu, eziMnyama, eziMhlophe, ze-Orange, okanye zePale Stool

Amanqaku alandelayo abhekisela utshintsho ekubonakaleni kwesigxina:

• Iimbangela zezikhukhula ezikhukhula
• Mucus eStool
• Igazi kwiStool

Amanqaku alandelayo anikezela ngokukhawuleza kwenkxaso yeemeko zempilo yokugonya ezichaphazela ukubonakala kwezicathulo:

• Ukuzinyamekela kwama-Anal Fissures
• IziHlomelo zokuNyamekela ngeHemorrhoid
• Iingxaki Emva kweGallbladder Ukususwa