Kuthetha ukuthini ukufutshane kobushushu kwi-Mysma?

Ukuphefumla okufutshane ngenye yeempawu ze- asthma iimpawu zabantu abaye bafumana phambi kokuba bafumane i-asthma okanye xa i-asthma yabo ilawulwa kakubi . Ezinye iimpawu ze-asthma ngaphezu kokuphefumula kufaka phakathi:

Ukuphefumla okufutshane kukubhekisela ekuphefumuleni okanye kuphefumula. Ugqirha wakho unokubhekisela ekuphefumleleni okufutshane ukusetyenziswa kwegama lonyango dyspnea.

Akukho nkcazo engqongqo yonyango yokuphefumula okufutshane. Izigulane ziya kufuthi zichaze le ngxaki yokuphefumula ngokuhlukileyo. Unokuva ukuphefumla okufutshane okuchazwe ngokuthi:

Abantwana abancinci kunye nabantu abadala bangaba nobunzima ekuchazeni ukuba kukuphi ukuphefumlelwa okufutshane. Abanye abantu abadala baya kuchaza ukuphefumula okufutshane nje ngokuba "bathathele" okanye banciphise amandla okwenza imisebenzi yabo eqhelekileyo. Abantwana abancinci abangekho ngethuba banokuphefumlelwa kukuphefumula njengengxaki yokutya xa abantwana abadala bekwazi ukuchaza ukhathala, ukukhathala, okanye ukungazikwazi ukuhambisana nezinye izingane zabo ubudala.

Ukuqhawukelwa ngumphefumlo

Njengazo zonke ezinye iimpawu eziqhelekileyo, unako ukuphefumula okuphefumlelweyo wedwa okanye, ngokubanzi, ngokudibanisa nezinye iimpawu ze-asthma.

Ukuba awufumananga ukuba unesifo se-asthma ngaphambili, qiniseka ukuba utsho le ngxaki ugqirha wakho kuba ezinye izifo ezifana nesifo senhliziyo, i-COPD, kunye ne-pulmonary embolism zingabangela ukuphefumula okufutshane. Cinga ukusebenzisa i-checker checker ukuze ubone oko kunokubangela ukuphefumula okufutshane kodwa ezinye iimeko ogqirha uya kuziqwalasela ziquka:

U vavanya

Ukuba awufumananga ukuba une-asthma, kufuneka ufunde ugqirha ukuze aqinisekise ukuba ayikho enye yezona zinto ezibangela ukuphefumula okufutshane. Ugqirha wakho uza kukubuza uchungechunge lwemibuzo ezama ukunciphisa into enokubangela iimpawu zakho kwaye unokuyilungisa inani leemvavanyo ukulawula isizathu esibalulekileyo sokuphefumula kwakho. Iimvavanyo zingabandakanya:

Ukuba usuvele unesifo sokufumanisa i-asthma , ukuphefumula okufutshane kunokubonakalisa ukulawulwa kakubi okanye iimpawu ezibuhlungu ezingasenyuka kwi- asthma ukuhlaselwa xa ungahambisani nesicwangciso senkqubo yesimo se-asthma . Ukuba ukuphefumula kukufutshane ngenxa yesifo sakho se-asthma, akunakwenzeka ukuba ungcono ngaphandle kwonyango ukugcina ukukhusela i-albuterol nawe ngamaxesha onke kwaye ukuyisebenzisa kungekudala emva kokuvelisa iimpawu kubaluleke kakhulu.

Unokupheliswa kobushushu obuthathaka

Ewe, kodwa unyango luya kuxhomekeka kwimeko ebangela. Ukuba izinga lakho le-oksijini liphantsi kwaye uya kufuna i-oxygen. Ugqirha wakho angaphinda azame ukwenza i-agaist ye-beta emfutshane okanye i-SABA emfutshane ukuba abone ukuba iimpawu zakho ziphucula. Ukongezelela, ugqirha wakho unokubonelela ngezinye iindlela zonyango ezifana nee-antibiotics ukuba ziboniswe.

Ngaba Ndifuna Ukubiza Udokotela?

Ukuba ukuphefumula kwakho kufike ngokukhawuleza okanye ufumana intlungu yesifuba, kufuneka ubize i-911.

Shayela ugqirha wakho ukuphefumula okufutshane ngokukhawuleza okanye xa ufumana nayiphi na enye impawu ze-asthma ezifana ne:

* Ukutshaya

Ukuqina kwesifuba

* Isiqhamo

Funda ngeendlela zokuphefumula kunye ne yoga ukuphucula ukuphefumula.

Imithombo:

Ikholeji yaseMerika yaseChest Physicians. Isikhokelo soMonde. Ukuqhawukelwa ngumphefumlo.

I-Heart Heart, i-Lung, ne-Blood Institute. Ingxelo yePhaneli yeNgcali 3 (EPR3): Izikhokelo zoLwazi kunye noLawulo lwe-Asthma.