Izinto ezi-10 ozoziwa nokuziqonda malunga neArthritis

Ukuba ufumene unyango lwe-arthritis, kubalulekile ukuba ufunde konke onakho malunga nesi sifo. Ezi nyaniso ezili-10 ziya kukunceda uqalise.

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IArthritis Ayingekho Isifo Esingaqhelekanga

Abantu abaninzi bacinga ukuba i-arthritis isifo esinye. Enyanisweni, kukho iintlobo ezingaphezu kwe-100 zesifo se-arthritis kunye nezimo ze-rheumatic ezihambelanayo . Kubalulekile ukuba ufumane ukuchaneka ngokuchanekileyo kwaye uyayazi yintoni uhlobo lwesifo samathambo onakho ukuze uqale iqela elifanelekileyo lokunyango.

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Akukho Ulwaphulo olwaziwayo kwiintlobo ezininzi zeArthritis

Nangona ezinye iintlobo ze-arthritis, ezinjenge-Lyme arthritis, zinokuphulukiswa kunye neyeza-antibiotics, akukho mayeza athile okanye unyango oluphilisa ezininzi iintlobo ze-arthritis. Izinyango zokwelapha zinokukunceda ukulawula intlungu, ukulawula iimpawu ze-arthritis, ukunyuka kwesifo sokuphucula, nokunciphisa umonakalo ohlanganyelweyo okanye ukukhubazeka, kodwa aphilisi i-arthritis.

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Iingoma kunye neengcamango ezingalunganga malunga neArthritis Inokuthi ingenelele ngeNyango

Ngaba uvile ukuba i-arthritis ichaphazela abantu abadala kuphela? Ayonyani. Ingaba ucinga ukuba i-arthritis ibangela kuphela iintlungu kunye neentlungu ezincinane? Akunjalo. Ngaba uvile ukuba iindlela eziqhelekileyo ze-arthritis zingaphiliswa ngenguqu ekudleni kwakho? Nangona iimeko ezinqabileyo ze-arthritis, ezinjenge-arthropathy ezinxulumene nezifo zeCeliac, zingaphiliswa ngokugqithiseleyo nge- gluten-free diet , eli bango alinakwenzeka kwiimeko ezininzi. Ezi kunye neminye imizekelo yeengcali kunye neengcamango ezingalunganga malunga ne-arthritis, eqhutyelwa ukusasazeka kolwazi olungalungile, kunokukugcina ekulawuleni eso sifo ngokufanelekileyo. Qiniseka ukuba uzifundise malunga neenyaniso.

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Ufanele ubone iRheumatologist kwiArthritis yakho

Ugqirha wakho wokunyamekela ugqirha unokukuthumela kwi-rheumatologist okanye unokufumana i-aphoyintimenti ngokuzithumela xa ubhalwa ngumshuwalense wezempilo. Ukuvandlakanywa yi-rheumatologist kubalulekile ukuze ukwazi ukunquma uhlobo lwakho lwesifo sesifo se-arthritis kwaye uqale isicwangciso sonyango.

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Ukuxilongwa kwangaphambili kunye noPhando lweArthritis Kubalulekile

Ekubeni kukho iintlobo ezahlukeneyo ze-arthritis kunye neendlela ezininzi zokonyango, kubalulekile ukuba ufumane unyango kwaye uphathwe ekuqaleni kweso sifo. Ukulahla ukuxilongwa kunye nokunyangwa kwonyango kunokuvumela iimpawu ze-arthritis zibe zimbi. Ukuxilongwa kwangaphambili kunye nonyango kunika ithuba elihle lokukhusela umonakalo kunye kunye nokukhubazeka.

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Ukufumana Ulwaphulo olufanelekileyo lweArthritis Kufuna Uvavanyo kunye nePazamo

Kukho iingongoma ezibalulekileyo ezikhunjulwayo malunga nonyango lwe-arthritis. Izigulane ziyahluka kwimpendulo yazo kwimithi ye-arthritis okanye ezinye unyango lwe-arthritis. Oko kusebenza kumntu omnye akuvumelekanga ukusebenzela omnye. Kwakhona, ukufumana imishanguzo ekhuselekileyo kunye nesebenzayo okanye inhlanganisela yamayeza, kufuneka uqikelele inzuzo ngokubhekiselele kwimingcipheko.

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Indlela yokuphila ephilileyo kunye nemimiselo emihle ifanelekile ukuba ifuthe iArthritis

Ukuzivocavoca rhoqo , ukugcina isisindo sakho, ukunciphisa uxinzelelo , ukungabhemi, nokufumana ngokwaneleyo, ukulala okuphezulu kukubaluleke kakhulu ukuze uphile kakuhle ne-arthritis .

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Impembelelo Emotional of Arthritis Ihamba Ngaphandle Kwemilinganiselo Yomzimba

Iimvakalelo ezininzi zivuselela xa uhlala enentlungu engapheliyo . Intukuthelo, intukuthelo, ukuxinezeleka, ukuhlukaniswa, kunye nokwesaba zimbalwa. Kubalulekile ukuba wena kunye nabathandekayo bakho nibone ukuba impembelelo ye-arthritis ingaphezu kwemilinganiselo yomzimba .

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Iindleko zeArthritis Ziphakamileyo

I-arthritis neemeko ezihambelanayo ze-rheumatic zibonwa njengeyona nto ebangela ukukhubazeka e-United States. Ngokwezibalo ezivela kumaziko okuLawula nokuLawula (i-CDC), iindleko zonyango jikelele ze-arthritis yi-$ 140 ezigidigidi ngonyaka kunye nokunyuka. Kwiindleko zonyango kunye nokulahlekelwa umvuzo ohlanganiswe ngenxa ye-arthritis, indleko yi-$ 303.5 billion ngonyaka.

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I-Arthritis Inokubangela Imida eSebenzayo ejongene neMisebenzi yemihla ngemihla

Ngokwe-CDC, ngaphezulu kwama-43,5 ekhulwini (23.7 yezigidi) zabantu abadala abane-arthritis ye-arthritis ingxelo ye-arthritis-eyabangela ukulinganiselwa kwemisebenzi . Ezinye zeemeko zichaphazela imisebenzi eqhelekileyo yokuphila kwansuku zonke efuna ukuguqa, ukuguqa, ukuhamba nokunyuka kwezitepsi. Ngenxa yoko, ukucoca, ukupheka, ukucoceka komntu kunye neminye imisebenzi eqhelekileyo kunokuchaphazeleka.

> Imithombo:

> Amasebe okuLawula nokuVimbela (iCCDC). I-Arthritis: Iimali zemiSebenzi. Ukuhlaziywa kweDisemba 13, 2017.

> Amasebe okuLawula nokuVimbela (iCCDC). IArthritis: Izibalo zeSizwe. Ukuhlaziywa kwe-Oktobha 25, 2017.