Ioli yeOregano yintlobo yendalo ithi ihlinzeke ngeentlobo zeempilo ezincedo. Ifumaneka ngokubanzi kwifom yokongeza, ioli ye-oregano ithathwa ngokuba ne-antioxidant, antibacterial, antitifungal, kunye ne-anti-virus. Ukongeza, abacebisi bathi ioli ye-oregano inokunyanga iimeko ezithile zezempilo.
Ukusetyenziswa
Ngamayeza athile, ioli ye-oregano ngokuqhelekileyo isetyenziswe njengesiluleko esingokwemvelo kuleengxaki zempilo ezilandelayo:
- utywala
- arthritis
- kubanda
- ukukhathala
- umkhuhlane
- migraines
- sinusitis
- umqala obuhkungu
Nangona ioli ye-oregano idlalwa ngomlomo, abanye abantu basebenzisa ioli ye-oregano kwilinki yokonyango lwe- acne , unyawo lomdlali , iilkritas , i- psoriasis , i- rosacea , i- varicose veins , ne- warts .
Elinye ikhambi elidumileyo elibandakanya ioli ye-oregano yindlela yokuphuza i-steam eyasetyenziselwa ukunciphisa iimpawu zeqanda eliqhelekileyo. Ngokudibanisa ioli ye-oregano ngamanzi atshisayo kakhulu, udibanise ukuxuba kwintambo ye-inhaler, kwaye ukuphefumula kwintlambo, ezinye iingcali zithi zinokukunceda ukucima ukudibanisa.
Izinzuzo
Kuze kube ngoku, ezimbalwa izifundo zenzululwazi ziye zavavanya iziphumo zempilo zeoli ye-oregano. Nangona kunjalo, uphando oluthile lubonisa ukuba ioli ye-oregano inokunika izibonelelo ezithile zezempilo.
1) I-Colitis
Ukuhlanganiswa kwe-thyme kunye ne-oregano oyile kubonisa isithembiso kunyango lwe-colitis (uhlobo lwesifo sesibilini), ngokubhekisele kwisifundo esekelwe kwisilwanyana esipapashwe kwi- Mediators of Inflammation ngo-2007.
Kwiimvavanyo kwiigundane, izazinzulu zifumene ukuba izilwanyana ezixinzelelekileyo zifumana ukunciphisa okukhulu ukutshitshiswa emva kokonyango kunye nonyango lokudibanisa.
Ngenxa yokungabikho kwezilingo zekliniki, akungaziwa ukuba intlangano ye-thyme kunye ne-oregano oyile inokuba luncedo ekwenzeni unyango lwe-colitis kubantu.
2) Candida
Kuphando lwebhoratri, izazinzulu ziye zabonisa ukuba ioli ye-oregano inokunceda ukulwa nokukhula kwe candida. Uhlobo lwesinambu ngokuqhelekileyo luhlala emzimbeni (kwindlela yokugaya kunye nesini), i-candida inokubangela inxaxheba kwizifo ezithintekayo-ezifana ne-thrush yomlomo, izifo zesikhumba, kunye nezifo zesisu zesisu-xa ukukhula kwayo kungagqalwa. Kodwa ngoxa uphando olusuka kwizifundo ze-test-tube kunye nophando olusekelwe kwizilwanyana luthembisa, kukho ukungabikho kwezilingo zonyango ezibonisa ukuba ioli ye-oregano inokukunceda ukukhusela okanye ukuphatha unyango olusondeleyo kumntu.
3) Antibacterial
Uphando lokuqala lubonisa ukuba ioli ye-oregano inokukunceda ukukhusela kwizifo ezithile zentsholongwane. Ngokomzekelo, kwisifundo se-2005 kwiigundane, eshicilelwe kwiindlela zokuTyhila neNkqubo , abaphandi bafumene ukuba ioli ye-oregano inokuba luncedo ekukhuseleni okanye kunyango lwe-Staphylococcus aureus. Kwaye ngo-2004 uphando olushicilelwe kwi- Journal ye-Huazhong Yunivesithi yeSayensi kunye neThekhnoloji , iimvavanyo kwiimicebe zityhila ukuba i-oregano ioli iyakwazi ukusebenza ngokutshabalalisa ibhaktheriya ehambelana nesifo segazi.
Imijelo
Ngenxa yokungabikho kophando, kuncinci kakhulu kulwazi malunga nokukhuselwa kokusetyenziswa kweoli ye-oregano. Nangona kunjalo, kukho inkxalabo yokuba ioli ye-oregano ingabacaphukisa abantu abathile xa kusebenza ngqo kwesikhumba.
Izibonelelo azange zivavanywe ukhuseleko kwaye ngenxa yokuba izongezo zokutya zikhululekile kakhulu, umxholo weemveliso ezithile zingahluka kwizinto ezichaziweyo kwilebula yomkhiqizo. Kwakhona ugcine ukhumbule ukuba ukhuseleko lwezongezelelo kwabasetyhini abakhulelweyo, oomama abangabongikazi, abantwana kunye nalabo abanezifo zonyango okanye abo bathabatha imishanguzo ayilwanga. Unokufumana iingcebiso ezongezelelweyo ekusebenziseni izongezo apha .
UkuSebenzisa IzeMpilo
Ngenxa yophando oluncitshiswayo, kungekudala ukukhuthaza ioli ye-oregano njengonyango nayiphi na imeko. Ukuba ucinga ukuyisebenzisa, xela ugqirha wakho ukuba uqikelele ingozi kunye neenzuzo.
Gcina ukhumbule ukuba elinye iyeza kufuneka lingasetyenziswanga njengenxalenye yokunyamekela okuqhelekileyo. Ukuziphathela imeko kunye nokuphepha okanye ukulibazisa ukunakekelwa okuqhelekileyo kunokuba nemiphumo emibi.
Imithombo
Bukovská A, Cikos S, Juhás S, Il'ková G, Rehák P, Koppel J. "Imiphumo yokudibanisa i-thyme ne-oregano lubalulekile kwi-TNBS-induced colitis in amagundane." Abalamli. 2007; 2007: 23296.
I-Liao F, i-Huang Q, i-Yang Z, i-Xu H, i-Gao Q. "Uphononongo olwenziwe ngongoma-antibacterial of oil origanum e-volatile ephilileyo kwi-bacilliary dysentery in vivo ne-in vitro." J Huazhong Univ Sci Technolog Med Sci. 2004; 24 (4): 400-3.
U-Manohar V, Ingram C, uGrey J, iTalpur NA, Ingqungquthela BW, iBagchi D, Preuss HG. "Imisebenzi eyenziwa nge-origanum ngeoli ye-Candida albicans." IMol Cell Biochem. 2001 Dec; 228 (1-2): 111-7.
Pozzatti P, Scheid LA, Spader TB, Atayde ML, Santurio JM, Alves SH. "I-in vitro eyenziwa ngamafutha abalulekileyo avela kwizityalo ezisetyenzisiweyo njengeziqholo ezinxamnye ne-Candiconazole-resistant and fluconazole-Candy spp." Ngaba J Microbiol. 2008 ngo-Nov; 54 (11): 950-6.
I-Preuss HG, iSchard B, u-Dadgar A, uTalpur N, u-Manohar V, u-Enig M, i-Bagchi D, i-Ingram C. "Iimpembelelo zee-Essential Oil kunye ne-Monolaurin kwi-Staphylococcus aureus: Kwi-Vitro naseVivo Studies." Iindlela zoLwandle lweTyxicol. 2005; 15 (4): 279-85.
Salgueiro LR, Cavaleiro C, Pinto E, Pina-Vaz C, Rodrigues AG, Palmeira A, Tavares C, Costa-de-Oliveira S, Gonçalves MJ, Martinez-de-Oliveira J. I-Origanum virens kwiintlobo ze Candida. " Planta Med. 2003 Septemba; 69 (9): 871-4.
Ukuziphendulela: Ulwazi oluqulethwe kule ndawo lujoliswe kwiinjongo zemfundo kuphela kwaye alithathi indawo yeengcebiso, ukuxilongwa okanye unyango ngumgqirha onelayisenisi. Akunakuthetha ukukhusela zonke iindlela zokulondoloza, ukusebenzisana kwezidakamizwa, iimeko kunye nemiphumo emibi. Kufuneka uncede unyango lwangonyango ngokukhawuleza kuyo nayiphi na imiba yempilo uze ubonane nodokotela wakho ngaphambi kokusebenzisa elinye iyeza okanye wenze utshintsho kwi-regimen yakho.