Izilwanyana ezinokunceda
Sibanzi
Igama elithi "varicose" livela kwiLiLatin igama elithi "varix", elisentsingiselo "esonakele". Iimvumba ze-Varicose zandisiwe, izivilini ezisontekile eziqhelekileyo zibomvu. Amancinci amancinci kwindlela emilanjeni eqinisekisa ukuba igazi lihamba kuphela entliziyweni. Kwamanye abantu, ezi zivalo zibuthathaka kwaye igazi liqokelela kwiimvumba, kubangele ukuba bandise ngokungavamile.
Iimvumba ze-Varicose zixhaphake kwimilenze, kuba imvini yesigxina kufuneka isebenze nxamnye ne-gravity.
Ukunyuka kwenyusa uxinzelelo kwiimvini zomlenze. Iimvumba ze-Varicose ziyinto eqhelekileyo e-United States. Ukufikelela kuma-25 ekhulwini kwabasetyhini bachaphazelekayo kwaye kwafika amadoda angama-15 achaphazelekayo.
Zonyango
Kuze kube ngoku, inkxaso yenzululwazi yebango lokuba nayiphi na isisombululo sinokuphatha imithanjeni ye-varicose ayikho nto.
1) I-Horse Chestnut Extract
I-horse chevn chestnut (i- Aesculus hippocastanum ) yenye yeyona ndlela isetyenziselwa kakhulu imichiza ye-varicose kunye nokungafihleki okungapheliyo (imeko ehambelana nayo). Umsebenzi osebenzayo kwi-chestnut yehashe yinto ebizwa ngokuthi i-aescin.
Ngo-2006, abaphandi abaneCocrane Collaboration bahlalutye uphando olubandakanya ukusetyenziswa kwe-horse chestnut yomlomo kubantu abangenasifo esingapheliyo kwaye bafumene ukuphucula kwiimpawu kunye neempawu zokungakwazi ukuphelelwa yintsholongwane engapheliyo kunye ne-horse chestnut extract xa kuthelekiswa ne-placebo. Ukukhishwa kwe-horse chestnut kuholele ekunciphiseni okukhulu kwintlungu yomlenze nokuvuvukala xa kuthelekiswa ne placebo.
Abaphandi baphetha ngokuthi ngokusekelwe kubungqina, i-horsechestnut extract inokuthi ibe yinkqubo yexesha elifutshane lokunyanga okungenasifo. Akukho nanye kwezifundo, nangona kunjalo, uvavanya ukuba i-extract inganciphisa ukubonakala kweemvini ze-varicose. I-chestnut yonke yehashe ithathwa njengingaphephekanga yi-FDA kwaye ingakhokelela kwisicongconi, ukuhlanza, isifo sohudo, intloko, ukuxubha, ukujikeleza kwegazi kunye nokuphefumula, kunye nokufa.
I-tea, amaqabunga, iantonga kunye nezinye iifom ze-chestnut zehashe kufuneka zikhutshwe.
Oku ngakumbi kwi- chestnut yehashe .
2) Imbewu yamagilebhisi kunye nePine Bark Extracts
Ukukhupha imbewu yamagilebhisi ( Vitis vinifera ) kunye ne-pine bark extract ( Pinus maritima ) zombini ziqulethe i-oligomeric proanthocyanidin complexes (OPCs), i-antioxidants ezibonakala ziqinisa isisombululo sezicubu zegazi kunye nokunciphisa ukuvutha.
Izifundo zokuqala zibonisa ukuba i-OPC inceda abantu abaneemvini ezahlukeneyo. Ukukhishwa kwembewu yamagilebhisi akufanele kudideke kunye nefesitrodi ekhutshwe imbewu. Iziphumo eziqhelekileyo ezichazwe ngokuqhelekileyo zizikhalazo zokugaya izifo ezifana nesicathulo sengqondo kunye nesisu esicasulayo.
Abantu abaneemeko ezizenzekelayo, ezifana ne-rheumatoid arthritis, i-multiple sclerosis, kunye nesifo sika-Crohn, akufanele bathathe iipine okanye bakhuphe ngaphandle kokuba phantsi kolawulo lwegulane ngenxa yeempembelelo zaso kwi-immune system. Ukhuseleko lwepine bark kunye nezicatshulwa ezibhaliweyo azange zisungulwe kubasetyhini abakhulelweyo okanye abantwana.
Amagqabha e-Pine okanye amacwecwe adibeneyo akufanele adibaniswe kunye neyeza ezikhusela isimiso sokuzivikela kumzimba okanye nge-corticosteroids, ngaphandle kokulawulwa kwezonyango.
Oku ngakumbi kwi- extracted extract and pine bark extract .
3) Intsimbi yomhlambi
Isityalo kwintsapho yelili, Umsana we-Butcher ( uRuscus aculeatus ) ubizwa nangokuthi ibhokisi okanye i-knee holly. Iqulethe i-ruscogenins, izakhiwo ezithi zixhasa zithi iqinisa i-collagen kwiindonga zeetyingi zegazi kunye nokuphucula umbane.
Imiphumo emibi yomhlaza we-butcher ingabandakanya izikhalazo zokugaya izifo ezifana ne-indigestion okanye i-nausea. Abantu abanomfutho wegazi ophezulu okanye i-benign prostate hyperplasia akufanele bathabathe umshanelo ngaphandle kokubonisana nodokotela kuqala. Ukhuseleko lomhlaza wenkcenkceshe kumabhinqa abakhulelweyo okanye abahlengikazi okanye abantwana abazange basungulwe.
Umhlaza wenkomo akufanele kuthatyathwe ngamachiza okuxinzeleleka kwegazi, i-benign prostate hyperplasia, okanye i-MAO inhibitors ngaphandle kokulawulwa kwezonyango.
Oluthe xaxa malunga nomhlaza we-butcher wokungakwazi ukuhlala unobungozi obungapheliyo .
4) I-Reflexology
I-Reflexology yindlela yomzimba ejolise ngokukodwa kwiinyawo. Olunye uphando oluthile luqhathanisa i-reflexology kunye nabanye abafazi abakhulelweyo abangama-55. I-Reflexology yanciphisa kakhulu ukunyakaza kweenyawo.
Abafazi abakhulelweyo kufuneka baqhagamshelane nodokotela babo ngaphambi kokuba babe ne-reflexology. Ezinye iimithombo zithi i-reflexology ayifanele yenziwe ngexesha le-trimester yokuqala.
Funda kabanzi malunga ne- reflexology .
Izizathu
- Iinguqu zeHormon ngexesha lokukhulelwa kunye nokuqeda.
- Ukugqithisa kakhulu kunyusela uxinzelelo kwiimvini.
- Ukuhlala ixesha elide okanye ukuma kuvimbela ukusasazwa kwaye kufaka uxinzelelo olongezelelweyo kwiimvini.
- Ukuqhaqhozeka okungapheliyo
- Genetics
- Ukuguga
Nangona kwezinye iindawo, izilonda ze-varicose zingaba yinkxalabo yokuziqhenya, kwabanye abantu, zinokubangela ukuvuvukala nokungakhathazeki, ubunzima, okanye intlungu okanye nokuba ngumqondiso wesifo senhliziyo okanye ukuphazamiseka kwimijikelezo. Ukuba ishiywe ingaphathwa, imivimbo ye-varicose ingakhokelela kwiinkathazo ezinzulu ezifana ne-phlebitis (ukuvuvukala kweemvini), izilonda zesikhumba, kunye negazi.
Ngaliphi na ixesha, ukuba imilenze ye-varicose ivuvuke, ibomvu, okanye ithenda kwaye ifudumele kumnxeba, okanye ukuba kukho izilonda, izilonda, okanye i-rash kufuphi ne-varicose vein, jonga ugqirha wakho.
Ukusebenzisa iziNyango zendalo
Izibonelelo azange zihlolwe ukhuseleko kwaye zihlale zikhumbule ukuba ukhuseleko lwezongezelelo kwabasetyhini abakhulelweyo, oomama abancinci, abantwana kunye nalabo abanezifo zonyango okanye abathabatha imishanguzo ayilwanga. Unokufumana iingcebiso ekusebenziseni izongezo apha , kodwa ukuba ucinga ngokusetyenziswa kwanaluphi na umuthi okanye unyango oluthile lwamagciwane e-varicose, thetha nomncedisi wakho oyintloko wokunakekela. Ukuzinyamekela nayiphi na imeko kwaye ukuphepha okanye ukulibazisa ukunakekelwa okuqhelekileyo kunokuba nemiphumo emibi.
Imithombo
Bamigboye A, Smyth R. Ukungenelela kweemvumba ze-varicose kunye ne-edema yomlenze ekukhutheni. I-Cochrane Database Syst Rev. 2007 Jan 24; (1): CD001066.
I-Pittler MH, uErnst E. I-Horse chestnut imbewu ikhutshwe ngenxa yokungakwazi ukuphefumula. I-Cochrane Database Syst Rev. 2006, Jan 25; (1): CD003230.
Ukuziphendulela: Ulwazi oluqulethwe kule ndawo lujoliswe kwiinjongo zemfundo kuphela kwaye alithathi indawo yeengcebiso, ukuxilongwa okanye unyango ngumgqirha onelayisenisi. Akunakuthetha ukukhusela zonke iindlela zokulondoloza, ukusebenzisana kwezidakamizwa, iimeko kunye nemiphumo emibi. Kufuneka uncede unyango lwangonyango ngokukhawuleza kuyo nayiphi na imiba yempilo uze ubonane nodokotela wakho ngaphambi kokusebenzisa elinye iyeza okanye wenze utshintsho kwi-regimen yakho.