Ngaba Ihlukile Kwi-Fibromyalgia?
Intlungu yomhlaba ibangelwa uxinzelelo olungavamile kwimisipha. Ingumzimba ongapheliyo ochaphazela i-fascia (izicubu ezixhamlayo ezihlanganisa izihlunu). Le syndrome yesifo ingadideka kunye ne-fibromyalgia kwaye ingahamba nayo. Ngokungafani ne-fibromyalgia, intlungu ye-myofascial ivame ukuvela kumaphuzu okuqala, ngokuchasene namanqaku eethenda , kwaye ngokuqhelekileyo ayikho intlungu exhaphakileyo.
Imisipha echaphazelekayo yi-Paincial Pain
Ezinye izizathu zentlungu ye-myofascial zibandakanya ukuxhatshazwa, ukuphazamiseka, okanye ukukhathala kwezihlunu ezivumela umntu ukuba ahlaziye, ebizwa ngokuba yimisipha yomzimba. Ukutshaya kwamazinyo kunye nokuqhawula umhlathi kunxulumene nentlungu ye-myofascial kwaye kungakhokelela ekubilini.
Kuqhelekile ukuba intlungu ye-myofascial iyanciphise ukunyakaza komhlathi kunye nokuchaphazela imisipha entanyeni, emva, nasemagxeni. Enyanisweni, le ntlungu inokuchaphazela nayiphi na imisipha yomzimba emzimbeni. Akuphelelanga kwiimisipha zokubamba (ukuhlafuna).
Ukufumanisa ubuhlungu beMyofascial
Ugqirha wakho unokufumanisa ubuhlungu be-myofascial emva kokuvavanywa komzimba kubonisa iingongoma zokuqala. Ukufumana iingongoma zokubaluleka kubalulekile kwi-diagnosticist. I-ray-ray ayinakunceda ekufumaneni ubuhlungu be-myofascial. Ukusetyenziswa kweentlungu ze-myofascial kungaba nzima emva kokulimala okanye okungahambiyo okulandela ukunyameka okanye ukusetyenziswa kakubi kwemisipha.
Le yimeko eqhelekileyo. Ukuqwalasela ukuba i-14.4% yabantu abaninzi base-United States babenentlungu engapheliyo, i-21% ukuya kwi-93% yezigulane ezikhalazo zentlungu zengingqi zineentlungu zesifo.
Unyango lweMpilo yeNtlungu
Intlungu yomhlaba ayithathwa njengeyingozi kodwa inokuchaphazela kakhulu umgangatho wobomi. Unyango lubalulekile kwaye ungabandakanya:
- umlindi womlomo ukukhusela amazinyo
- izibilini, iibrase, okanye izitya
- amayeza kuquka i- sleep help , ii-NSAID, iTylenol
- ii-botox injini ukukhupha i-muscle spasm
Ukunyanga, ukuphumula, kunye ne-biofeedback nako kunokuba luncedo lweendlela zokunyanga intlungu. Okuthakazelisayo kukuba, nangona kungaphathwa kakubi, izigulane ezininzi zeentlungu zesifo sezifo ziyeka ukufumana iimpawu kwiminyaka emi-2 okanye emithathu.
Ukwahlula ubuhlungu beMofascial From Fibromyalgia
Ukukhathala neentlungu ezibangelwa zizifo ze-musculoskeletal (muscle kunye nethambo) yisona sihlandlo esibalulekileyo sokutyelela iiklinikhi emhlabeni wonke.
I-Fibromyalgia yinto engapheliyo okanye yexesha elide i-musculoskeletal disorder ebonakaliswa ngothando, intlungu kunye nokuphazamiseka kwiindawo ezithile zomzimba, okanye kumaphuzu eethenda. Le ntlungu ibangela iingxaki zokulala kunye nentloko kunye nokukhathala. I-Fibromyalgia ibangela intlungu ebanzi, kwaye iingcali zibonisa ukuba i-fibromyalgia iyenzeka kuba ukusetyenziswa kwentlungu akuqhelekanga kulabo baneli meko. Ngokukodwa, iziphumo zophando zophando zibonisa ukuba abantu abane-fibromyalgia baye bandisa amanqanaba e-glutamate kwinkqubo yesantya ephakathi. I-Glutamate yi-neurotransmitter, ebonakalayo xa ikhona kumanqanaba okwandayo ixhamle intlungu ye-fibromyalgia.
Iingxoxo ezinzulu zikhoyo malunga nokuba intlungu ye-myofassive ingaba yintlupheko yesifo esisuka kwi-fibromyalgia okanye i-subtype ye-fibromyalgia.
Ukwahlukana okuthe ngqo phakathi kwezi zimbini izimo kukukho kwamaphuzu okuqala. Kubantu abanentlungu, i-palpation okanye ichukumisa amanqaku athile (abuye achazwe ngokuthi "iindidi zamatye") kunokubangela ukuba umntu angene kwiintlungu. Ingqalelo, ezi ngongoma zihlandlo ngamanye amaxesha nazo zibangelwa "amaphuzu okugxuma."
Ukujonge phambili, uphando olongezelelweyo lufanele lwenziwa ukuze luqaphele ngokupheleleyo ubudlelwane obudlelanayo phakathi kwentlungu ye-myofascial kunye ne-fibromyalgia.
Imithombo:
Ubuhlungu beMofascial. Iziko leZifo. Arthritis Foundation. Fumaneka ngo-12/4/2007.
Syndrome ye-Myofascial Pain Syndrome. Manual Merck. Novemba 2005.
http://www.merck.com/mmpe/sec08/ch097/ch097g.html