Ingaba unobunane?
Iibhononi , ezaziwa nangokuthi i- hallux abducto valgus (HAV), yingxaki eqhelekileyo, ngakumbi phakathi kwabasetyhini. Unyango lunokuba lulula nje ngokugqoka izicathulo ezibanzi, kodwa ukuba i-bunion iyabuhlungu kakhulu kwaye imisela imisebenzi yakho, unokufuna ukuhlinzwa. Ukuba ucinga ukuba unokuba nombuthano, le mifanekiso inokukunceda ukuba wenze isigqibo.
Bunion / HAV I-Foot Left
Phawula i-bump kwicala lonyawo kufuphi nesiseko sezinzwane ezinkulu? Yiloo nto. Ngokuqhelekileyo, iibunoni zibomvu, zikhukhumele, kunye / okanye zibuhlungu. Izibhathathi ngezinye iinkhathi zibangela kwaye zenze igalelo kwingxaki, kodwa i-hredity idlala indima enkulu ekuphuhlisweni kweebhononi. Ukuba unentlungu eninzi, kukho unyango lwekhaya kunye nemveliso onokuyisebenzisa ukukunceda.
I-Foot Left X-Ray yeBunion / HAV
Jonga i-angle enkulu phakathi kweemetatarsal zokuqala nezesibini? Elikhulu le ngqungquthela kukuba, ukugqithisa kakhulu kunobunzima. Lo mbuthano unokuvela kwimimandla yezinto eziphilayo, ukukhetha okungahambi kakuhle kwezihlangu, okanye ukuphuhliswa kwe-arthritis.
Oogqirha bavavanya ubunzima be-bunion ngokulinganisa ii-angles eziliqela zamathambo ngaphakathi kwezinzwane ezinkulu. Ngokubanzi, i-angle kufanele ibe ngama-degrees angaphantsi kwe-15 phakathi kwezandla ezinkulu kunye ne-metatarsal yokuqala. Ukuba i-angle ikhudlwana, unokuthi ufumaneke ukuba unobuncwane.
Bunion / HAV I-Foot Left
Qaphela ubomvu kwicala lonyawo kufuphi nomnxeba omkhulu. Ngenxa yokuphuka, le ndawo inokucinezelwa kanzima kwizihlangu ezinzima kakhulu . Iibhononi azifaneki zivele ngaphandle kweminye ingxaki yeklinikhi. Ngenxa yoxinzelelo olubambisanayo, ukuthambekela kwakho kwendalo ukuhamba ngendlela eyahlukileyo ukunciphisa intlungu, kwaye amathuba okuba inzondo yakho enkulu ihlaziye okwesibini, mhlawumbi unokuhlakulela iifowusi kunye.
Ukuba unamava enyawo xa uhamba ngokungaqhelekanga, izicathulo eziphathekayo, qwa lasela ugqirha wakho okanye ugqirha we-podiatist ukuhlolwa kweenyawo.
I-X-Ray I-Right Foot kunye ne-Bunion / HAV
Amathambo amancinci amancinci angaphantsi kwe-headatarsal head (indawo enkulu yeminwe) ibizwa ngokuba yi- samoids . Xa i-samoids engekho ngqo phantsi kwentloko ye-metatarsal yokuqala, inzondo enkulu iqala ukuqhubela phambili kwi-toe yesibili.
Nangona ezinye iibuniyon zingaphathwa ngokuphumla kunye nezinguqu kwiimpahla zentambo okanye ukuziphatha, imeko ezinzulu zifuna ukuhlinzwa. Abagqirha banokwenza omnye okanye ngaphezulu kweendlela eziliqela ezahlukeneyo zokungenelela. Ngokubanzi, icebo lotyando lonyango luya kuxhomekeka kubukhulu bebunion.
Ukuba unokuhlinzwa, indawo (isibhedlele okanye isikhungo sokuhlinzwa okhulelweyo) kunye ne-anesthesia (yangoku, jikelele, okanye umgogodla) iya kwahluka ngohlobo oluthile lokungenelela. Yintoni ke eyahlukileyo, nangona kunjalo, yithuba lakho lokubuyisela: Lindela ukuyeka unyawo lwakho kwiiveki ezintathu ukuya kwezi-12.
I-Bunion / HAV Iinyawo zokunene
Phawula indlela inzondo enkulu ijika ngayo kwaye ixhomekeke kwintsimbi yesibini? Ukugqokisa izithethe zembatho ezincinci, ezicatshulwayo zinokubangela ukuba utshintsho lwesakhiwo senyawo ukuba unxibe izicathulo ezinamandla kakhulu kwiminyaka emininzi. Iibhononi ziqhelekileyo kubasetyhini ngenxa yeendlela zanamathotho zanamhlanje, kodwa izitambo zesikhombiso samadoda nazo zingafaka isandla kwiibuniyoni. Nangona kunjalo, nangona izicathulo zingenza igalelo kwiibunions, imbangela yonyango ephantsi isekelwe kwimbali yakho yonyango.